Sunday 25 November 2012

My first go on my new Bartlett Tendon, fitted with the "Cam" system...


Hi there...

Well this morning I got up, yeah rather late I mean come on I'm not used to these early starts and since getting my voluntary job at the hospital well I've been up around 7'ish every morning. So I thought I was entitled to a lie in.

I had planned to remove my old Bartlett Tendon knee and replace it with my new one, however my dad beat me to it as I got caught chatting to a friendly neighbour who was passing. My dad decided to sort the knee/socket indoors as it was a bit cold outside. So I was able to give him a bit of a hand and I did the final adjustments and tightening of the required bolts, aligned the knee and just made sure everything was as it should be. Oh I also swapped out the larger plastic bump stops (think that's what they are called. I'm not good with all the technical terms lol) and replaced these with the smaller ones Brian had supplied as I'm more accustomed to not having a slight flex in my knee. Basically if you have the larger stops in, it helps you bend the knee easier as it is already partly flexed.

It was then a case of changing my shorts and popping my SPD shoes on and going for a quick blast up and down our back street.

If you checkout my earlier photo's you can clearly see the different adjustment holes marked by dots on the side of each "cams"

I left the locking pins that go through the "cams" in position one (1 dot) to start with and had a ride up and down a few times. In terms of resistance I would probably say it's like running the 2 soft tendons with no pressure in the shock on the Original designed wheels. I did feel slightly more resistance the further I flexed the knee and that is the intended purpose of the "cams"

From there I decided to relocate both pins into the position two ( 2 dots) WoW now I could tell immediately the difference. At the top end of the stroke when cycling and the knee is not in full flexion there is minimal resistance, however when you go to flex the knee you can really feel the tendons becoming stiffer and a lot more resistance. From a mountain biker point of view this is brilliant as it means you can hang off the back of your seat and really use the tension in the tendons to help you take jumps, bumps and drops. I'm sure from other sporting perspectives the knee will be just as good.

So after my initial bit play up and down our back street I thought it would be a good idea to have a look out and decided to go over to some woods about 4 or 5 miles away. I cheated slightly as time was getting on so got my dad to drop me off in the car along with my Sandman Fat Bike and all my gear. I intended to get a little bit footag but was worried as the weather looked a bit bleak, it was dark and dull and ever so cold.

We arrived at the woods and like I say it was real cold, the trails where actually frozen in places and you could see the mist hanging and frost on the grass....brrrrrr!!!. Never mind I was on a mission to try out my new knee and have a bit of fun. Plus I had to do something otherwise I wouldn't have anything to write for you nice people, see your my motivation lol.

Anyhoo I got a little bit of ride footage, hope you like it. I will definitely be getting more, could do with better close ups of the knee. I actually found it hard to ride over in the woods as there was just so much thick deep mud. I could do with a new back tyre to be honest as my Surly Larry isn't gripping. Looks like I'll have to save for a Nate.

On the ride back home I was thinking about what I was going to write in my blog about the new Bartlett Tendon and for some reason Goldilocks sprang to mind. Let me explain... well as we all know Goldilocks apart from being a thief actually tried out all of the 3 bears bowls of porridge, until she found a one that was "Just Right" and in that respect the Bartlett Tendon with the new "cams" is exactly the same. You see each individual can adjust and tweak the knee unit to suit themselves and for whatever sport they intend on doing.

I'm very impressed with my first outing, even if I was freezing cold by the time I got in.





Me and the New BT with "Cams"

 
My Sandman


Saturday 24 November 2012

New Bartlett Tendon has arrived

Further to my last post saying I was awaiting the arrival of my new Bartlett Tendon (sporting prosthetic knee) well fantastic news it's arrived.

I managed to  take a few shots last night after I got it home from the UPS delivery office, sorry they aren't exactly mint images, just it was dark in our dinning room and for some reason my camera didn't want to focus on the unit on anything less than an 800 iso setting (hence the grainy appearance). Never mind it gives those of you interested in anything prosthetical (if that is even a word lol) or if you appreciate design, craftsmanship, engineering and the amount of hard work the designer Mr Brian Bartlett has put into this awesome prosthetic device.

So lets have a look at a few pics huh?

The Bartlett Tendon with new "cam" system
Notice there are 3 settings which can be chosen on either "Cam" this is so the tendons can work in different stages of tautness and effect just how much stiffness can be applied to the knee unit.


Still in the box, the Bartlett Tendon, with "Cam" system

Checkout the new RockShox Monarch RT3










Notice the 2 locking pins which go through the "Cams" and lock them in position

One of the locking pins removed from the "Cam"










The 2 locking pins in place through the "Cams"

Anyhoo prepare yourself for the next instalment when I will be fitting my new BT to my Pace Rehabilitation  provided socket  and getting some riding footage, along with a few photo's of me in action . Oh and also doing a little bit of a piece on how the knee works and feels to ride with.

Huge thanks goto 

LEFTSIDE INC

PACE REHABILITATION

For their on going support...







Thursday 22 November 2012

New Bartlett Tendon on it's way

Just over a month or so ago I returned my Bartlett Tendon to it's designer Brian Bartlett in the US. The knee required servicing and Brian wanted to checkout just how the knee was holding up in regards to wear and tear.

Brian now sponsors 5 people around the world, 2 of which are right here in the UK, that's Glyn and myself. We had fantastic news after the return of our knees and this was that Brian was going to further help out with our sponsorship and supply us with the new 2013 Bartlett Tendon complete with the newly designed "Cam" which the tendons run over. This design is still in trials at the moment and Brian has asked us to offer feedback to see how things feel compared with the original "wheeled system"

Both Glyn and myself are very excited about receiving our new high tech knees and can't wait to get in the saddle, or should that be out of it, as the Bartlett Tendon actually allows an above knee amputee to do this. And I don't mean just stand on the pedals, No you can actually ride out of the saddle, thanks to the unique design of the knee which incorporates artificial tendons.

I'm going to keep this post short as I fully intend to do a full write up along with ride pictures and hopefully some video of the new design.

It feels like Christmas has come early this year and I can't wait to unwrap my present.

For further information about the Bartlett Tendon please visit the below link.

Leftsideinc.com

Bartlett Tendon

Monday 19 November 2012

Things aren't too bad

Just a quick update for those who read my blog about my current concerns relating to my Lymphoma.

Well today I visited Shotley Bridge hospital for my arranged appointment. I had my blood taken and waited 15 minutes or so before being called in to see the nurse who works on the cancer/haematology side of things. The team who I  see are always so friendly and supportive and today was no different. I was allowed to voice my concerns and it felt very nice to have someone listen then provide feedback in a positive manner.

The nurse then went on to give me an examination,basically the area's where you have lymph glands, so around my neck, under arms, tummy and groin area. I have a rather large node up in my left hand side groin area. The nurse said with the type of lymphoma I have,which is follicular lymph nodes will enlarge and present themselves. There was no abnormalities in my blood so apart from this stoopid lump I seem ok.

After the nurse examined me she asked the doctor to come and check me out so again my lump was examined and the doctor recommended I go for a precautionary CT scan. I'm not worried about the scan as I've had a couple previously, mind you I don't much care for the horrible stuff you have to drink before you have the scan, it tastes horrible. To me it tastes like really and I mean really diluted orange. Not quite water but definitely not pop.

So it's business as usual, continue with my new voluntary job and getting out as much as I can on my bike. Oh and I have arranged a time and date for my interview for the physio assistant's job at University Hospital Durham, so will see how that goes.

Sunday 18 November 2012

Not feeling Too Hot

Planned to go out for a ride with wor Kyle early this morning. I wasn't really sure whether I would be up to venturing far as I didn't feel too good last night, think I'm stressing slightly over my visit to hospital tomorrow. You see I have non Hodgkin's lymphoma, it was diagnosed around the end of October 2008 and up till now I've been lucky in that it hasn't really effected me.

 I go for the usual routine check-ups with the haematology team,who I have to say have been very supportive. I get my blood taken  and generally either my doctor or one of the nurses gives me the quick once over.

Over the last few months I've been suffering from some enlarged nodes down in my groin. The first one was on my right side, generally these nodes don't hurt they just kind of bug me and I like them to settle down and behave themselves. This node on my right got rather sore as unfortunately the top edge of my socket used to rub right in the same area, it wasn't a big deal like I say just sore and uncomfortable. Anyhoo the node on my right settled down and disappeared, however about a month or so ago a new node came up on my left side. This node is huge and it's actually hurting, hence why "I'm not feeling too Hot"... Well at least I think it's a node. I had to go for a scan last Thursday and the results have come back inconclusive, suppose this is what is worrying me. I would much prefer to know exactly what it is.

This past week has been full of ups and downs. Like I mentioned in my earlier blog I started doing voluntary work within the NHS at the Royal Victoria Hospital. I'm helping out on the Acute stroke unit. I've only done 3 mornings so far, the work is so interesting. I was actually very pleasantly surprised at just how hands on I am involved, basically I'm getting invaluable experience which will come in handy when I'm applying for the positions I'm after, which is a physio assistant.  Speaking of which I had good news on Friday evening when I opened my emails, as I have been contacted to let me know I have been successful in gaining 2 interviews for a physio assistant position. This is great news, as though I've been applying for jobs I haven't even gotten to the interview stage in sometime.

It's Sods law,well in my case whenever I plan to do something some dam health issue crops up. And I'm not talking just Man Flu...No it's always something that involves either getting bits of  metal shoved in my body, or bits cut off, or things taken out...

So anyhoo this morning I thought sod it I'm going out for a ride. I woke Kyle up at 5.00am, we had a cuppa and some toast and made some jam as well as chocolate spread sandwiches, using fruit loaf Mmmmm gorgeous. We then headed off for a ride to the coast. Bloody hell it was cold this morning, with a lot of ground frost (Ern -my dad said it was 2 degrees) so again "Not feeling too Hot" lol

Didn't manage to get a great deal of footage on my GoPro, so much so I haven't even bothered editing it and only a few pics today.

We rode down to Roker (Sunderland) following the C2C route7 I think.  Then followed the coastline down to South Shields. Once at Shields it was a case of cutting through the main street and we eventually came out at the Port of Tyne. From there straight up to White Mare Pool roundabout and up towards Springwell. We actually got on to the Bowes Railway route and came past the Bowes Railway Museum, first time I've been past it so may venture back to check it out. I'm no trainspotter, but I do like local history, stuff about our lost mining community etc. Once at the top of Springwell it was a short ride to Lamsley and along to Birtley. It was at this point I just didn't feel to well, we had done around 43 miles I was gutted we couldn't manage the other 6.33 miles home. So I rang Johnstones Taxi's, yeah that's right my dad and he came down to pick us up along with our bike rack.

 From there it was home, shower and to updating my blog. Now going for a well earned lie down.






Saturday 10 November 2012

A short autum ride

So as you will see I haven't been up to much Blog wise. To be honest I haven't been feeling too good the last few weeks, but hey I don't want to bring you guys down with my worries and concerns.

 I thought I'd better have a blast out on my bike I mean it was last week since I'd been out for a ride. I didn't plan to go far, just thought I would checkout a little bit of woodland which is quite nearby, it's down towards a place called Hamsterley Mill. Even though I didn't really ride to far today I still had a laugh and some fun. It's good to get out, kind of takes my mind off other stuff that's going on.

 Today was pretty productive actually as I found some nice new trails and definitely think I will be paying this area another visit to do some in depth exploring. Even found a small waterfall which I have never noticed before when I've been down this way both on my bike and with wor Hinks (my pet pest lol)

 Oh and I forgot to mention next week as well as having to go to the dental hospital at Newcastle to get knocked out and have a wisdom tooth removed (BAD) I'm also starting a voluntary job. I'm very excited about this as it's a very worthwhile cause. I enjoy nothing more than being able to help out where I can and I have been invited to assist on the stroke unit at the Royal Victoria Infirmary in Newcastle(GOOD). I'm hoping it will help me gain a bit more confidence as I've been out of work for a long time now due to one thing and another and as an added bonus I may learn some new skills and gain a bit of experience.

 I took a little bit of footage on my GoPro today and also some shots on my small canon, really I didn't get too many shots, so I just fudged a small vid together...







































































GoPro Heed

Wednesday 24 October 2012

Foggy Fun

Probably not the best day to go out for a bike ride, the weather was proper drab and miserable, been foggy all day, but hey I was bored so decided to venture out,asked wor Kyle if he fancied tagging along (he must have been bored too as he said aye can do)

Didn't really expect to get too many good shots today, as the fog was pretty thick. My GoPro doesn't work to well in bad light and I suppose the same can be said of my digi camera. Never mind I thought may as well just see how stuff turns out.

We didn't really venture too far afield, the trails were pretty muddy (I don't think even the best washing powder in the world will get my mtb gear clean, that bloke who advertises Persil  on Tv or whatever must have a special coating on his stuff , no way can he go for a ride in a white T-Shirt then pop it in the wash after a ride  and then get it out the washer looking like it's just come off the hanger new from the shop, either that or he's a pussy and doesn't ride proper trails lol)

Anyhoo getting soaking wet, filthy dirty and freezing cold aside we both really enjoyed ourselves.

I got a little bit of video, though due to the bad light and all the rain, fog and mud at times the lens got a bit wet n dirty.





Bad Boy Muddy errrr!!!  Hoody

Sploosh!!!!!!

Ooh Errr it's my Race Face

I like to make waves

Alllreeet Like

Friday 19 October 2012

Edmondsley Woods

WoW so it's been quite a while since I last posted here on my blog. I guess I've just had one or two things on my mind, but hey won't go into that I mean I don't want to scare you all off lol.

Kyle and myself had a ride to Edmondsley Wood today. A few months back I had visited the wood with my dad and Mr Hinks for a walk and thought it may be a pretty cool place to try out for a quick blast on the bikes.

The woods trails were pretty soaking wet and muddy, never the less makes for an interesting ride.

I managed to get a little bit of footage on the GoPro so have quickly put a video together.


.As we were riding towards Edmondsley just as we came over the hill at Craghead there was a large vale of fog in the valley and it was a bit on the nippy side. As you can see by the few pics the sun got out and it turned into a really quite pleasant return journey with the sun on our backs. Surprisingly warm for an October morning.

Some lovely shafts of light from the sun as it broke through the woods.




I downloaded Perfect Effects and used the software on the very top image to get these results



Wednesday 5 September 2012

Ended up in Struther's Wood

We had a drive down to the Hamsterley Hall Gate House which is on the B6310 and drove along the road until we came upon the road which leads into Hamsterley Hall. As it's private access into the Hall we parked up just along the trail from the Entrance.

Our plans where to just have a leisurely stroll through the woods and take in the scenery, maybe get a few photo's along the way.

We walked until we came to a sign for the Pont Stones and continued up a trail, unfortunately we didn't discover any stones as the trail just seemed to fade out into the surrounding woodland. I used my mobile and Google maps to pin point our location and it appeared we were in Struther's Wood.

Struther's Wood

Mr Hinks had a bit play around, jumping over a fallen tree and rolling around in the undergrowth. He then proceeded to play with a stick and thoroughly enjoyed being let of his leash for a while.

Mr Hinks, doesn't usually jump, he's too lazy lol

Hinks having loads of fun, Ern watching on

We then proceeded back down the trail and continued in a wide loop back towards our car. I was taking various photo's on the way round of stuff I found interesting, however when I've got home and checked the images I was disappointed to find the shots were pretty naff. It's weird sometimes i can go out using the exact same camera and come away with great shots, then on another day I'm lucky if I get one or two. Ahh well that's the beauty of digital photography you can just wipe your memory card and go out and shoot on another day.

So anyhoo we continued walking around the trail towards our car, Hinks was still off and he suddenly stopped in the middle of the trail. This usually means he has spotted something and yes he had another dog. Now wor Hinks is usually fine around other dogs, yes he's a bit boisterous and can play rough, but he is friendly. Well I don't know what upset him, Ern reckons the other dog a Springer Spaniel growled at Mr Hinks, so he proceeded to try and have a go at it. So I'm shouting me heed off I mean I couldn't run (I blame the NHS they won't provide me with a blade lol). Wor Hinks is now in the process of chasing this Springer all over the shop. I then shout at my dad to run and get Hinks, to which he replies "I can't bloody run". Yeah sometimes I forget he's almost 72 years old lol. Anyways eventually get down to Hinks and grab him and there's no real harm done. The lady and gentleman who had the other dog apologized saying there dog could be a "bit funny" and I also said sorry for wor Hinks behaviour, the ickle git. I then grabbed him by the scruff of the neck and pinned him down and repeated "No, No,No" in a stern voice. Probably doesn't do any good but made me feel better. Then he was informed "No more getting let off you bad dog".

This is one of the last shots i took as we came out of thee woods. This tree and the bit growing on it caught my eye. I know what it looks like to me but you might see something else.....

I know what it looks like to me.....

Tuesday 4 September 2012

Across the farmers field and down into my local wood at South Stanley

Just a short loop today, up towards and across the farmer's field (don't worry no crops were damaged in the making of the video). Then followed the fields down until I came to a break in the fence and could get into the local woods (South Stanley Woods) which are actually at the bottom of where I live.





Not too many shots today as it was just a quick excursion.

This section of the trail was a lot steeper than it looks


Took a bit of concentration to get over the roots and not end up over the bars

Taking a break in the Woods





I saw this Bee on a pretty flower, went to take a shot and the bloody thing turned round so I got  a photo of it's arse!!!


A Bee's Bottom

Monday 3 September 2012

Had a bit of fun over the Green

 I had an appointment at Shotley Bridge hospital this morning, nothing serious just my routine check up to make sure the Non Hodgkin's lymphoma I have is behaving itself. Apparently I'm very fortunate as if your going to get cancer this is supposedly one of the better ones.

A quick pop into my Aunt and Uncle's for a coffee on the way back and then it was a case of "Mmmm what to do today".

So I decided I would go for a little blast on my Single Speed and hey why not shoot a small film. I haven't been out on my SS in like ages, this is in part due to me getting my Sandman Fat Bike. I just love the Sandman so much I always get a huge buzz out of riding it.

Anyhoo I got my gear, the GoPro, my new Magic Arm mount, and my compact digital and popped them all in my backpack. Also grabbed a bottle of orange and put that in as boy was it warm today.

I wasn't planning on going far just over some local playing fields on what is know as the Millennium Green. There are a few foot paths that wind there way around various parts of the Green and I thought these would be cool to  just ride about on and get some footage.


Using the magic arm I was able to get a few different angles. It's great fun trying out different positions and a real laugh at times when you come to edit the clips, some angles work whilst others well they don't always make it into the production lol.






 My dad decided he would join me over the Green for a while, so I got a few pics of him having a go on my bike. He said "should I try and bunny hop" and then proceeded to veer slightly of course, so that's why he's got a slightly worried look on his face in the photo below. 

Bit wobbly there like Ern
 Then he decided he would try and hide in a bush!!!!!

Crap Camo Ern

Looking the Part

Me and me Da

Friday 31 August 2012

Got slightly lost in some woods on todays outing.

Ah so where to go for today's ride. I thought I'd mix it up a little with a bit of urban riding setting out from my house through the council estate at Holly Hill and up past the Pines towards South Moor. It was then a case of taking the "Black Path" (We have called it that since we were kids, it used to lead up to the Charlie brick flats, which have long since gone). Then making our way across the busy new road and along towards Greencroft where we could get on to the C2C.  When we arrived at the Jolly Drovers I decided we would head along towards Dipton as I had a route in mind down a rugged farmers  track called Collierley Lane, then across a couple of his fields and this would bring us into Collierley Woods.


Playing at the top end of the farmers Field

Just messing around

 Now it has been about 4 years since I last ventured down this way. I was a bit wary as on my last visit with a mate of mine we both heard and felt an unusual sensation in the ground. At the time it was like "Oh dear what the hell is that", it only turned out a whole heard of cows had come thundering across the field to the gate we wanted to go through. It was quite scary at the time but my friend and I had a good laugh about it after we successfully got through the gate and across the field. I can remember my mate shooing the cows with his bike in front of him and trying not to let any escape out the field, priceless, it's part of why I enjoy getting out on my bike so many good memories to look back upon.



At the bottom of the farmers field was a small jump wheeeeee!!!

Had a few goes it was such fun

Me the Sandman and my Bartlett Tendon, with socket courtesy of Pace Rehab

  Anyhoo getting back to where we were.....Ahh yes both Kyle and I had managed to get through the swamped fields which was a job in itself and here we were at Collierley Woods. I knew from last time that in theory the woods should lead to somewhere near the Derwent Walk and from there we could head up to Consett. So we started following this trail, threading our way through the woods.

Threading my way down the trail, pulling so sweet skids in the pine needles

Everything was fine, then I don't know what happened but we found ourselves loosing what must have been the proper trail and ending up in dense woodland. So dense we couldn't ride, so it was a case of pushing our bikes and then pushing some more, then oh pushing some more.

Eventually we came to some sort of civilization as we found a sign on a proper trail. The sign was to give people a little bit of history about the area we were in. It was to do with the Mystery of the Pont Stones.

See Link Boundary Stones

We decided to venture down to have a look at the stones, or should I say Stone. I was a little disappointed as blink and we would have missed it lol. Never mind it would be cool to explore the area and find some of the other lost stones at some point.

After seeing the stone we had to head across a small stream, this was quite funny as we tried to get across without getting our feet wet. It's tough trying to hang on to a bike and also jump, especially as a one legged bloke. Didn't do to bad though, well put it this way only one of my feet felt slightly wet afterwards. Once on the other side of the stream it was yet more pushing up the steep embankment and to the top.

We managed to find a trail so followed this thinking it would lead us in the general direction of the Derwent Walk. Well things didn't go to plan and even though there was a public footpath  sign and a style into a field I couldn't see a trail. We decided to go in the field anyway and head in the general direction I thought was best to get us on to the cycle route. The field ended in a dead end of hedges, brambles and nettles. Oh crap. We didn't fancy back tracking so went right into the corner of the field which  ran parallel to the woods we had just escaped from. Nightmare a barbed wire fence, ahh  well nothing else for it but to try and get over it. My first attempt was an epic fail managing to get stuck in a precarious position and ripping my shorts. My second attempt was a lot better. Kyle got over no probs, well apart from being nettled. It was then a case of yomping  for around a mile and a half through woodland with absolutely no trail what so ever. This was real tough what with bog holes, fallen trees and branches that kept snagging us. Never mind in the end we found a forestry track and I recognised this as the one I had rode before. Wow I thought how come last time I didn't have to walk miles through all the trees. As we followd the trail down it led to an old gatehouse which is at the side of the B3610. From there it was just a case of a short ride up the bank and then turn off onto the Derwent Walk. We then followed this up to Consett and popped into McDonald's where I had a coffee and a Belgian Brownie. Wor Kyle didn't want anything, which I found strange because usually he would eat the hind leg off a scabby donkey. Whilst at McDonald's I told these young kids off for chucking tomato ketchup all over the ground outside McDonald's. What did they go and do?  go in 2 or 3 times more and come out with more containers filled with sauce and do it again. So me being the good citizen I am and knowing I would get into bother if I gave them a clip round the lug hole (hey it would have happened to me and more in my day) went in and asked for the manager where I informed him of these young delinquents. A couple of the staff came out and chased the kids away and thanked me for bringing it to their attention. I don't know kids today huh!

 Getting home was easy, just a case of back onto the C2C, off at Greencroft, then head along to Anfield Plain, back along the new road and into Stanley. A quick ride down the front Street, of course jumping the steps at the Blue Boar and down our bank and home. A quick hose down of the bikes and that's today's adventure done.

Oh Ps I have just checked Google maps and it appears we also rode/pushed through Bonners Wood,Scot's Bog Wood and Old Mill Wood, wow I really need to get myself a gps lol.

Tuesday 21 August 2012

Ern unable to glide

Had a ickle ride out in the car with Ern,Kyle and Mr Hinks yesterday, ended up at Chopwell woods to take Mr H for a walk. Anyhoo we passed the Northumbrian Gliding school on our travels and Ern thought he would give it a go. I mean the sign does say

 "Try Gliding here"

 Have to say Ern wasn't very successful, not enough breeze maybe :)

Nope never going to happen
Flap a bit harder Ern

A dad n lad adventure in Cong Burn Woods

Kyle (my son) and I set off around 10'ish this morning on my bikes.
I'm still loaning my Ibis Mojo to Kyle until he can afford to get himself his own ride (of course would help if he could get a job to start saving towards one)

We headed over to, then through Craghead and continued down to Black House and up towards Edmondsley bank. At the top of Edmondsley bank we turned left and went down towards Waldridge and the fells.

I had intended to ride in some woodland at the back of the fell, but noticed various No horse riding and No cyclists signs. These signs have been put up when Durham County Council took over all the district councils so I have heard. It's a real shame as there are some really nice trails to ride and to be fair the majority of mountain bikers who use trails such as these actually take a pride in the area and look after the place.

 Ah well never mind, so it was a case of a small detour and we found ourselves at the start to a trail leading into Cong Burn Woods which we could ride.

Dad n Lad, WoW that Tree was slippy nearly set me neck lol

I've walked through Cong Burn Woods a few times with Mr Hinks and I have ridden through on my bike, but from the opposite direction, but have never actually been on some of the trails we found today. The woods are pretty big so it was real fun exploring different routes.

I shot more footage of our outing today and if you watch it you will see what a great time we were both having. I haven't laughed so much in ages, especially when Kyle went in a really deep water filled hole and then afterwards which you can't really see on video, (you will hear me laughing on camera) he tumbled off his bike coming down a gulley which the recent floods had made down a steep hill (excuse my language as it was pretty hairy as the ground was muddy, uneven and it was hard riding in the water made channel)





After we finished off at Cong Burn, we headed back over towards Chester -Le- Street and up towards Stellar Gill Industrial estate, where we cut through and joined the C2C route. A quick ride up to the Kings Head Statue or sculpture or whatever it is and we broke out the Cornbeef and Jam sandwiches, Ooh and a banana a piece. Then it was a steady ride home. Covered just under 20 miles, but what a fun filled 20 miles.


Kyle posing on the makeshift tripod I constructed

The tripod I engineered, even stood up lol
Did some canny jumps off this bit of the trail

Had a bit mess about with CS6










Nice and Vibrant































Kyle coming down the trail

Ooh bright T-shirt Kyle













One of Kyle's pedals bit him : (