When a design becomes even better.

Hello
As usual I have neglected my blog for quite sometime. Oh sure there have been things going on, but unlike people who like to tell you on Facebook they are on to their 3rd Jaffa Cake  I figured I would contain myself until I had something of interest to share.

I have been off work, almost all of this month after being rear ended in Tango my Smart car and suffering from a spot of whiplash, so that hasn't been great. Especially as I just thought I had turned a corner health wise. The respiratory consultant I visited, appears to have done the trick with a combination of anti-acid tablets and a nasal steroid spray which makes me sneeze. I guess a cough is a fair trade for a sneeze. I think what has really helped me of course is knowing I am clear of requiring further treatments for the Non Hodgkin's. Back to watch and wait.

Anyhoo rather than bore you with why I have not been around, here is some news and info that I know a few people will be excited to read, well those missing legs, for the rest of you....Err did I happen to tell you I am on to my 4th Jaffa Cake LoL

Some of you may recall that last year I was blown away when Fabtech Systems announced, without my prior knowledge that I would be one of the first people to receive the new BTK Crossover Integrated Cams. It came totally out of the blue. I just happened to pop Facebook on and that is when I found out. Well that was well over 6 months or so ago. Greg Mattson the founder and CEO of Fabtech Systems had been keeping me up to date alongside the designer Brian Bartlett of the situation with the new design.

BTK Crossover Integrated Cams

"I Have a Dream"

As many of you know this is a famous quote by Dr Martin Luther King Jr from his iconic speech at the Lincoln Memorial in 1963. Well I too have a dream, and whilst it may not bring me fame and hopefully will not lead to me being shot,for me it is no less ambitious.

My particular dream started back in 2016, when I took a few days annual leave from work and decided to visit Scotland with my then girlfriend. We choose to visit Oban and the surrounding islands of Mull, Staffa and Iona. Oban is a lovely part of the Sottish mainland, however nothing could have prepared me for the beautiful Isle of Mull. I was in total awe of the isle as we trundled along in our tour bus. I believe I have Scottish ancestory, going way back, the Johnstone name being associated with Dumfries and Galloway, so maybe this Scottish heritage called to me, regardless I fell in love with the rolling hills and glens, the wildlife and the overall beauty of the place.

Upon arriving home from our short trip, it was all I could talk about and I began looking at different parts of Scotland with property and land,it became an obsession, a sort of waking daydream,followed by the usual night time dreams, my imagination running riot. Obviously my passion is still afire, probably more so. And when browsing the web I discovered this house,
  

Dream Big

THE house, is situated in a place of unrivalled beauty. I have never been to this particular area, however I know it is just me and deep inside I feel I belong there. Hopefully in this life, if not I will have my name down for first dibs in another. I can just see myself standing proud outside the front door "Johnstone" kilt a fluttering in the breeze...calm down ladies.

Mentally I can fall into the scene of images I have printed off. I can envisage every detail. The smell of the pine needles from the nearby woods, walking beneath the canopy of trees the sound of gravel beneath my feet the waves of the loch gently lapping at the shore. There I can taste the early morning dew, licking my lips against the chilly morning air. An eagle flying above hills and rolling glens. His view far superior to mine and yet I am more than content to just be there. The sky a hue of various blues, with white fluffy clouds, which all reflect upon the loch,creating a mirrored image which takes my breath away. All of my senses attuned to this natural magnificent gift. The scene plays as if on a giant screen in my head. Time paused,mentally I capture the image as if taking a photograph within my mind.
  

Over the years I have been through some tough times and faced quite a bit of adversity. There have been times in my darkest days where there was no rock bottom, it went far beyond that. I felt as if stood on the precipice of a dark chasm. Endless, eternal darkness before me, a stiff wind at my back. It was as if I was on the brink of being lost mentally. Somehow there would be no return. With the support of some fantastic people and arming myself with various bits of knowledge, some taught, some experienced and other bits read I was able to fight back. I have learned that your life is mainly guided by your mindset. If you are feeling lost, negativity can shield you from the light and  when you expect bad thing to happen, then guess what you are going to get exactly what you expected. Yeah some things are out of our control, but hey it doesn't half help if you can change your mindset and try and see beyond the here and now and discover a more positive you.

A simple analogy...

Imagine you have your alarm set for an early morning start, it doesn't go off, you get out of the “wrong side of bed”, stub your toe as you frantically get ready for work. You hobble through to the bathroom to give your teeth a quick brush and drop toothpaste on your clean, now dirty top. As you rush to get down stairs you stumble and sprain your ankle. Now you can't find your car keys and when you finally do, on the way to work you hit every red light. Wow a pretty bad start to the day it can only get worse...Right? WRONG!

Lets look at this morning again. Your alarm doesn't go off, “crap I am late”...“Oh well I had better get ready”. You stretch, it takes a few seconds. You get yourself out of bed, thinking “Mmmm I got out of the other side this morning”. Off to the bathroom you go. “Oops I dropped some toothpaste on my top”, no big deal, “I'll either give it a rub up or change my top”. You take your time down the stairs and discover your car keys are not where you usually leave them. “Ahh that's right I got in late last night and left them???”  Soon you are out the door and off to work. You appear to hit every red traffic light, “ah well I am late anyway and it is a lovely day, plus I am almost there safe and sound”. You get into work a little late,apologise and no one bats an eye. Bonus no bruised toe and no sprained ankle. The rest of your day goes smoothly.

Armed with positivity I am now trying to attract more of what I do want and a little less of what I don't into my life. Yeah the dream or vision of achieving my goal is a very ambitious one, however if I doubt myself then I don't stand much chance. I am sure you have all heard of this Law, it is called the law of attraction. It is a proven scientific phenomena. How many times have you actually thought something was going to happen, or focused on something and as if by magic, not necessarily immediately that thing appears in your life. The majority of the time we don't give it a second thought. 

A bit like the earlier example think bad thoughts and poor me and bad stuff will start flowing to you as that is your current mindset. Start thinking positive and about what you do want and you are more likely to see good things come into your life.

Ok back to this dream thing. Of course, my dream is not just about having this place of exceptional beauty. Although it would be amazing to live there I would still want to do something with my life. It would be no good just owning a house in a beautiful area and saying “well that's it, Job Done”, all I am going to do is retire and find the odd job or go for a ride or walk now and again. 

I have gone on to think ahead, what would I find rewarding and fulfilling. Could I possibly share my dream or parts of it? Yes of course I could. There are many places of natural beauty in Scotland. I would like to invest in some kind of guest/holiday accommodation, within this area I have discovered. From there I would like to go on and offer the opportunity for people to visit, walk, ride or even paddle in the loch. Over night camps and just a real sense of adventure, taking in the sites with amazing photographic opportunities, as well as learning some of the history of the area. I would like to create some sort of retreat, accessible to all, so that people can gather their thoughts and just relax.

It's nice to have peace and quiet at times, however I would not really want to be socially isolated as I enjoy meeting new people and hearing their stories. I could imagine sitting around a camp fire upon an evening and listening to various tales and adventures.

Many of my family, friends and work colleagues think I am off in La La Land. I have even spoken to complete strangers whilst out and about, some of which have gone on to wish me the best of luck with my dream. I am teased openly at times, all good fun. I guess the majority of people never have their own dreams come true so how can they expect mine to. I figure I am putting in so much more effort than most so lets just see. Hey this could be a kind of “I told you so”, watch this space LoL

I wake up on a morning and the first thing I do is think about this house off on the shores of the loch. I have a “dream board” which has various pictures pinned upon my wall. First thing on a morning and last thing at night I look at each picture and visualise, being there and add to my plan. Because I am thinking of this so much and talking about it, yes even to myself lol it kind of feels real and obtainable.

I will leave you with a few of my favourite quotes of the moment.

Albert Einstein (1879 - 1955)
“Imagination is everything. It is the preview of life's coming attractions”.
Henry Ford (1863 - 1947)
"Whether you think you can or you think you can't, either way you are right."

And in ending I started with 
Dr Martin Luther King Jr (1929 -1968) so here is a quote from him.

“Take the first step in faith. You don't have to see the whole staircase. Just take the first step”

Oh and hey this is my dream, so go get your own LoL

Time to say goodbye

After much thought and consideration I have decided to thin out my fleet of bicycles. It's a bit of a sad day, well from a blokes point of view, as we tend to build up more of a bond I guess with inanimate objects, such as cars and bikes.


For sale on Pink bike

Ns Soda Air 2013

Transition Klunker 2013 

NS Analog 2011

3 bikes for sale

Looking through some of my old photo's it surprised me at just how long I had had each bike. It was nice to peruse some of the images as it brought back some nice memories of fun times, with both family and friends.

All in good fettle

All 3 bikes, a 2011 NS Analog a 2013 NS Soda Air and a 2013 Transition Klunker are in really good fettle and a real credit to me in how I have cared for them over the years. Yeah there are a few chips here and there, some of which poor Ern got blamed for as he tends to be more wreck less than me when moving my bikes around or putting them away.

Of course I will be continuing to ride, as even if I manage to get these 3 bikes sold I will still have another 5 to pick from. Oh plus my little Benneli TNT Monkey bike if I fancy something motorised.

How many beautiful messages the kintsugi technique conveys

I discovered this rather interesting topic and page on-line. The art of Kintsugi can convey many beautiful messages about resilience and how even though we can become damaged throughout life, it can make us more beautiful, unique and precious.

Upon reading various pages on the subject of  kintsugi, or kintsukuroi, literally golden (“kin”) and repair (“tsugi”). It has made me think of my own journey and the adversity I have faced. From an amputee point of view many of us go on to display our limbs, as a kind of badge of honour. I believe the psychology of this could be as a result of us just trying to say "Yeah I may have lost a limb, however look at how I am overcoming this situation". Of course many people suffer from hidden disabilities, this can include mental health problems. A daily struggle with one self and the world about them.

Hopefully by sharing this, once read it will bolster some people and give them a little room to reflect. What ever they have or indeed are facing, should be with the knowledge that they are unique and although they may feel broken, they can be repaired and are a one off beautiful creation. We can only really receive love and respect from others when we love and respect ourselves. Those that do try to bring us down are generally insecure about themselves.

Hope you enjoy the read., which you can find below

Kintsugi

The Japanese art of kintsugi teaches that broken objects are not something to hide but to display with pride.

A couple of articles about my journey.

Hi guys...

Out on my Silverback Synergy Fat with BTK Crossover

A few weeks back I was approached by Silverback Bikes and their Brand Communications Specialist Temarah Galant. I recall mentioning this in an earlier blog. Well today I got an email notifying me that a couple of articles had been released about my journey. From taking ill to the years of pain and misery and finally electing to have my leg amputated. Both articles are just a short time lapse affair, however for those interested they are a canny read.

I hope there are some people that can take inspiration and discover that you do not have to be super human to find the support you may require in wanting to achieve your goals. There are genuine people and companies out there that are willing to offer support for the ordinary guy or gal in the street. Of course you get nothing for nothing. You have to prove you are not a quitter and that you are tenacious, motivated and have the ability to accept your failures, learn then move on to your successes.

I cannot thank everyone mentioned in the articles enough for their support, as well as quite a few people who are not mentioned, but who have helped me achieve my victories along the way.

Anyhoo hope you enjoy

https://spycycle.uk/


http://ablemagazine.co.uk/able-gets-the-latest-from-silverback-cycling-ambassador-glenn-johnstone/

Blowing away the cobwebs

Went out for a little bimble on my Silverback Synergy Fat this morning. Man it was colder than I anticipated. I wouldn't care I even checked the weather and it said "sunny" with temps around 13 degrees. Upon checking my Go Pro footage it looks very muted and at the start quite dark. The sun did not really burn through this morning and so the sky looked dull and grey.


 
Really all I wanted to do was head out and get a bit of fresh air. Due to this long standing cough I have had I really struggle on a morning. You would think I was a 40 a day man. 

Ern has tried sorting the top edge of my socket out, however after only 10 or so minutes of riding I could feel the socket biting into the top of my thigh and hip. I am now sporting a proper red and sore stump, so will have to take it easy tomorrow so that I am in shape for work on Sunday. Unless you are an amputee I guess it is hard to understand the constant battle, along with frustration of having to try and make the best of a bad situation. Of course everyone has their own personal battles, some of which I will not have any comprehension of.
 
Anyhoo rather than focus on all the negatives, it's good to be able to say "I got out".
 
I bumped into one of our old neighbours whilst out. It is so long since I saw Karen, that I actually got her mixed up with one of the community nurses who used to come and see me, back in the day. We reminisced and I reckon the last time I had seen her was when I lived over at South Moor. We left there when I was 18 so that is roughly 32 years ago.

Oh almost forgot, a little challenge I am doing this year is for my friends over at Arctic ONE. It's called Arctic ONE's Summer of Fun. All you have to do is donate £10 and then over a set period record your activity and achieve the goals set by Arctic ONE. This can be running, walking, swimming or cycling. To find out more information why not visit  Arctic ONE on Facebook or go to their website www.arctic1.co.uk to see the fantastic work they do. All funds will go towards the grant system that Arctic ONE provides. A very worthy cause indeed.

Wearing my band with pride

Arctic ONE

I only got a few pics with my mobile phone today, have to say I am very impressed with the camera. I have not edited any of the shots, they are just as they came from the mobile camera itself.

Silverback Synergy Fat

They have cleared all the beautiful trees :(

A little ride out in Grandma!

Wow I was up early this morning, around 6 am, however at the time I did not realise it was so early as I never checked the time. It was not until I came in from washing both cars, Tango my little Night Orange Smart car and my new ride the VW Beetle GSR,which for the moment I am calling Grandma. Yeah I know Grandma is a weird name, but there is some thinking behind my bizarre name for my Bug. It's not weird to name your cars, or is it...who cares?

Out in "Grandma"

Anyhoo after watching an episode of Jay Leno's garage on Youtube I noticed during Jay's review of the new Beetle he said "This car is a bit like a wolf in sheep's clothing". Man that is what I thought the first time I set the car away. For some reason I immediately thought of Little Red Riding Hood and the Big bad Wolf who dressed as her "Grandma", hey what can I say, maybe I have too much time on my errrr brain. "My what big exhausts you have", all the better to expel those exhaust gasses and "My what big wheels you have", yeah well they do look pretty dam fine... All I need to do now is lower my car as she is sort of showing off her knickers and sitting a tad high. I may have a bit of a dilemma when it comes to lowering the car, as I found out just the other day.  You see the alloy wheels that are fitted are what's know as staggered. This basically means the fronts are narrower than the rears. To get the look that a lot of VW owners go for, smaller tires are stretched over the wider rims. Looks great, however it makes kerbing an alloy very easy as the rims have no rubber to protect them. I was hoping popping new tires on all round may solve the problem, for instance going from a 235/30/R20 to the correct size of 265-275/30/R 20, however this may make the tires way too big to fit under my arches when the car is lowered. Plan is now to seek some more advice and maybe even see if a friendly tire place will pop a larger tire on so I can see what the alloys look like. I just want some rubber protecting the edge of my rims. Worst case scenario is a complete set of alloys 20 x 9's running 245/45/R20's.

 

VW Beetle GSR @ Tunstall Reservoir

The Ern such a cool cat

Whey Hey

Loving the Bug

Beautiful over at Tunstall Reservoir

VW Beetle GSR

VW Beetle GSR

As for suspension thinking of popping KW Variant coil overs on to give the car a much better stance...

Ooh back to this morning. After washing the cars I detailed "Grandma" and The Ern and I had a blast out. Intending on heading up towards the moors, but then deciding to check out Tunstall Reservoir. I pulled in over towards Castleside and popped the name of the reservoir into my Sat Nav. The friendly lady behind my dash, found the location very quickly. The new updated Sat Nav disc I purchased on-line appears to be spot on. It's the first time both Ern and I have visited Tunstall Reservoir, boy it sure is beautiful in that area. The roads up towards the reservoir are a bit skinny like and my car feels FAT so I was a bit on edge.

For sometime now I have been... what's the best way to describe this? I suppose dreaming of purchasing a house up in Scotland. This is ever since my visit to the Isle of Mull. Now when I say house I probably mean mansion, country retreat or huge bolt hole. Hey you can afford what you want in your dreams right? Anyhoo each of the houses I have seen on-line, even including small islands at one point, have been sold or taken off the market. I have now got my eye on a house way up in Inverness. I cannot give too much away as one of you may head off and buy it just out of spite, well if you had £800,000. So just a heads up if I win the lottery any time soon I will be heading to Scotland and you may not hear from me for a while. I have it all planned in my head, even have my own family Tartan LoL

Johnstone Tartan