My friend Al said

As you will see it's been a little while since I last wrote a blog. There's been a lot going on, however it's not really been stuff I've felt like writing about as it's been mainly depressing,sucky and bad stuff. My friend Al says I should still write about this kind of stuff as it gives other people and insight into how things aren't always rosey, even though I am very lucky in being able to do more than most what with having great support and sponsorship in my prosthetic needs and being also supported in my future endeavours. Al went on to say I wouldn't be surprised at just how many people may relate to how I go through things and then  always find the strength to bounce back. I have to admit at the moment I don't feel very bouncy, never the less here I am. As I have said in the past, popping stuff down also helps me reflect a little and can help me figure out just where I'm going and what I should be doing to get there.

This of course won't be one of my most exciting blogs, however I do hope for those that read it you can see that all I am trying to get across is that there is light at the end of any tunnel.

One of the hardest things for me when I'm feeling depressed less than motivated, un-enthusiastic or can be bothered to do anything is knowing I'm being an asshole. It's as if I can step out of my own body mentally and I'm screaming to myself "Omg just pull yourself together, your an absolute nightmare to be around and I don't like you". I suppose this message must get through, however it doesn't pull me out of my mood, no it just makes me realise that yeah actually I am not much fun to be around so I tend to cut people off, don't go out as much, don't blog, don't Facebook, in fact I don't do much.I guess I don't want to be a burden and if I can't stand being around me, then why should other people have to put up with me. It's weird as it almost always happens around winter time. It's like some seasonal clock that ticks away and then come that time of year bang, happy head off, root around in the bottom of the wardrobe and pop on my seasonal downer head.

Even as I write this I'm thinking "yeah but it doesn't have to be that way" and "hold on a minute give yourself a break, there has been a lot of shit going on over the last few weeks". Anyhoo the purpose of my blog isn't to have you all feeling sorry for me, but I suppose it is a bit of a place to share what's going on in my life and that of some of my family and friends and of course that isn't always going to be good stuff all the time.

As anyone who reads my blog will know I lost my best friend a few weeks ago. Mr Hink's has been such a miss around our house. Well this didn't help how I was feeling. Following that I discovered I had 3 lymph nodes up in my neck. One of which has been there for years, right in my clavicle area. I hadn't ever been able to feel it before, even though it was the first one I was diagnosed with way back in 2008. Now though it's up and I can feel it. They are quite small, only being around 1cm in diameter. I managed to get in and see the specialist, had bloods taken and everything appears ok. I do have to keep going back for more regular check ups. You know what scares me the most about this Non Hodgkin's Lymphoma? It's not the treatment or the disease, No it's the recovery period. I hate it when your relatively healthy and then you have that whole period of illness. Recovering is the hardest part. But anyhoo lets not spend valuable time wasting energy pondering something that hasn't even happened. Something I have learned is that way too many people live in the past with the what ifs or wishing they had done something different, or look to the future planning ahead for events which may never happen.The "Right Now" totally slips by and they are unaware's, and its the Right Now which really counts.

A good few weeks ago both Al and myself decided to go biving.  John and Lee our other friends couldn't join us, John having done something to his back and being in lots of pain and Lee having just undergone surgery for a hernia. So Al and I set off ourselves and camped up at Smiddy Shore. I didn't blog about it as this was the start of me feeling crap. Anyhoo that night we were camping out I realised I had forgotten to bring my medication for my phantom pain. I had left it in my other back pack. "aww never mind I will get some tomorrow when I get home". So biving trip over I was feeling decidedly unhappy. My riding socket had rubbed me raw for some reason all the way up and all the way back home so I had a nasty sore on my hip. At the moment I'm riding with a check socket that Pace has made me and as with any check socket it's a temporary thing to iron out the areas where it's not fitting and then when this is sorted move onto what should be a comfortable final socket. So moving on I get home and figure "you know what my phantom pain isn't that bad I'm just going to quit my Pregablin". Now I should have known better as I once did exactly the same thing with another neuro drug back around 2009/10 and it sent me mental.

So long story short over the last few weeks I have done cold turkey coming off these bloody awful tablets. I've had all the usual withdrawals, but at least now I am drug free and aim to try and keep it that way. Yeah I have phantom pain and it's horrible, but I would much prefer to have the pain than be addicted to something that screws with my mind and even when I'm taking them doesn't do a great deal to help.

Well anyway there is a little insight into why I haven't been around. If anything I hope anyone who comes across my blog and reads stuff like this can see that just because I have all this good stuff going on, what with being sponsored by both Pace Rehabilitation and Brian Bartlett and then of course also being aided in my fund raising to help get me a running blade by Arctic ONE, that everyone can go through dodgy patches in their lives. Everyone is entitled to feel a little sorry for themselves. Saying that I would be a hypocrite if I didn't then go on to say one of my mantras in life is "that out of every negative, there is a positive, you just have to look hard enough". So what is it in this case? Well I don't have to think too long and I can come up with lots. For one when you're on the bottom the only way is up. When your down, you discover what good family and  friends you have, oh and you also discover that people don't just like you because you try to put on this act of being happy all the time and being the life and sole of the party. They like you for you and all your quirks.

I've found it's been really helpful chatting to my various friends near and far and when they ask "Hey Glenn how are you doing?", instead of replying in typical fashion "Oh yeah I'm ok thanks", actually saying "you know what I haven't been feeling so good". I guess I'm of the opinion if no one really knows then how can anyone help.

After all sometimes all we need is a friendly ear and someone to talk things through with,someone who doesn't say "pull yourself together and stop feeling sorry for yourself", but rather says "well we are here for you".

It's to those people I say a huge thank you too...

Great service from Si at Cycle Solutions

Since snapping my chain a few weeks ago on my Fat Bike I've encountered a few problems, what with getting my gears set up and this really annoying creak/click on my cranks. A few months ago I took my bike to my local Evans to get the threads cleaned in my bottom bracket, and have the BB installed. I purchased the more expensive Nitride BB, thinking it would last longer. You see for some strange reason my eThirteen cranks wore away on one side. Anyhoo this was an expensive repair the cranks along with chain rings and BB coming in at well over £300.

Long story short ever since having the new BB and cranks put in place my bike has more or less creaked when ever I put power down on my good side. After my chain snapped, sending me over the bars, my dad took my rear wheel off to check to make sure everything was ok. He noticed I had a few spokes that could maybe do with being tightened, so off again he went down to Evans taking my back wheel so that they could tighten my spokes along with my cones. Ern then replaced my rear Shimano cassette and I had him pop in some new blingtastic Hope Jockey Wheels, my old ones were looking like ninja throwing stars. 

Both Ern and I then had a go at setting up my gears and it was an epic fail. For some reason we just couldn't get the indexing right and the chain was jumping all over and missing gears on the cassette.

Now last week my friend Wayne had come to drop off a little Kodak video camera he has, one of my other friends might be interested in buying it. Wayne just happened to mention that he had dropped his Rock Shox forks off at a bike shop and they were going to do a complete service for him,costing around £80. Anyhoo he went on to tell me that when he was at home, he came across this very nice lad called Si who was across the road from where Wayne lives. I'm not sure how they got chatting but Wayne discovered Si runs his own mobile bicycle repair,servicing and maintenance business, so he asked Si for a quote to service his forks and when Si said £25, Wayne was more than happy and went and collected his forks so that he could hand them over to Si to sort out.

I remembered Wayne telling me about Si so txt him yesterday for Si's number. I then gave Si a quick ring, however there was no answer. About 15 minutes later I had a return call and I explained to Si that Wayne had recommended him and could he come and have a look at my gears sometime. "Yeah I'll call around at 18:30pm" Si said, and true to his word come 18:30pm there he was ringing my door bell. I quickly put my boots on and we headed off to our shed, so that Si could have a look and see if he could manage to work there or if he would need to take my bike to his workshop. "Oh I should be able to sort it here" Si said and he got stuck right in. I think Si was on with my bike around 45 to 50 minutes and I really enjoyed chatting away to him as he worked. He showed me where the indexing was wrong and, how to better route my cables and actually got my gears running smoother than they had in a very long time. We talked about Si's business Cycle Solutions and I have to say I was very happy with his skill and knowledge and at just how friendly he was, giving me advice on maintaining my bike and isn't it just so much fun talking to someone who shares your passion.

Well anyway I just wanted to write a small blog and give Cycle Solutions and Si a bit of a shout out, it's great to find local people trying to get on, and when they offer such a great service and very reasonable rates all the better.

Next job for Si and Cycle Solutions  is to fit new inner and outer cables for me and sort this dam annoying creak in my crank it's driving me mad.

First real ride out on Bike Swanky's PYGA 29'er

Kind of lost here without my dog Mr Hink's. Our house feels real empty and quiet. My dad, Ern is lost too, so I asked him "how you fancy heading out and helping me shoot a video and maybe get a few pics". It seemed like a good opportunity to take the demo bike I have on loan from Bike Swanky for a proper blast. Paul and Andy of Bike Swanky very kindly sent the bike up on Friday morning along with 2 jerseys a mtb and a road one and some Bike Swanky flyers and stickers.

Smile your on some kind of camera

Out the saddle and away up the trail

Farewell my dear old friend...

Love you Hinks, you will be sorely missed

 A few days to reflect... It's not often I write negative posts here upon my blog. I mean sure bad stuff does happen in my life, just like everyone else's.But why write lots of maudlin crap and then get everyone feeling down, all teary eyed and feeling sorry for one another. So this blog (which I wasn't sure if I was going to write) is more a celebration of life, rather than the very sad fact I've lost a close friend.

Pace Rehabilitation - Real Lives

It's always nice to do something that's worthwhile, something that not only makes you feel good, but also gets the word out about the people behind the scenes, the ones who facilitate your success in a way.

Upon getting in from work today I checked my mails and was very pleasantly surprised to find out that I had been featured in Pace Rehabilitations - Real Lives. My friend Scott Richardson who is the Business Development Manager or PR Guru as I like to call him had wrote a very nice piece about my recent participation in Arctic ONE's triathlon down at Dorney Lake, Eton.

Of course the article is centred around me and what I have achieved, however I couldn't have done this without some very special people helping me along the way. I have been supported by Pace from very early on in my cycling adventures. We have a great relationship and this has moved on to become more of a relaxed friendship. What I like about Pace is that they take the time to listen, if I have ideas or suggestions they don't write it off and they do everything they can to encourage me, rather than being negative which I have found a lot of as an amputee.

Another huge influence on what I have gone on to do is through the use of my BTK or Bartlett Tendon Knee. Again without Brian Bartlett's backing and support I would hate to think of where I would be now. As an ordinary guy who didn't lose his leg through and accident and I wasn't in the military well funding such expensive prosthetics would have been very difficult. I realise just how lucky I am to have had the support of people and clinics like Brian and Pace. Though I would say to anyone, you can make things happen if you want them bad enough. I did. If your positive and determined in time will shine through, of course you still have to take the knocks and put in a lot of hard work

More recently, maybe because of what I was doing or involved in. Or just because I put myself out there, Arctic ONE came along and agreed to help me fund raise towards a running prosthesis. This is a huge help and one that will not go unrewarded in return. My aim or goal after learning to run of course is to try and return all these peoples kindness and go on to help other people in similar situations to myself.

The Challenged Athletes Foundation accepted my application for a running blade and I got notification in April of this year. I now have until the 31st December to make my dream come true as that is when my grant runs out. So that's why I have been hard at work trying to fund raise and take part in various Arctic ONE events.

Anyhoo on to the Article and if you feel you would like to help either myself or Arctic ONE here is the link.

Virgin Money Just Giving Glenn


Pace Rehab Glenn-Johnstone-Triathlon-ArcticONE

Thanks Michelle for treating us to a fantastic Bush crafting experience.

Quite sometime ago my friend Michelle bought Lee (Michelle's husband), our friend John and I a lovely surprise gift. It was a days taster course on Bushcrafting. This is where you learn to use skills in order to set up a camp. Things like making, constructing and putting up shelters, how to light and make a fire and one of the most important things how to obtain safe drinking water from different sources.

Well yesterday was the pre-arranged day for our Bushcrafting adventure. John had decided he didn't fancy going, which was a shame as we had a fantastic day and learnt lots, even though we only had a short period of time with the instructors. So rather than just waste the place our friend Al jumped at the opportunity to come along and expand his knowledge of playing in the great outdoors.

Al and Lee at Kirkley Hall

Lee called for me around 8:30AM and we had a lovely leisurely drive up to Kirkley Hall, which is in Ponteland. There we met Al and had a few moments to have a chat and also meet some other adventurers as we waited. After a little time had passed we figured we must be in the wrong area as time was getting on and we hadn't really seen anyone else. So we asked this very friendly lady just where abouts the Bush-craft course people may be.The lady directed us down through the car park and towards the woods and there we found a larger group of people and some of the instructors, Ron and Margaret.

Ron and Margaret gathered a few details from all of the group and explained a little about how the course would be ran and then we were off walking down an incline and some steps and into the woods, all very scenic.

Once in the woods there were cups of tea and coffee available and we where introduced to a few more instructors who were going to be helping with the Bushcrafting activities. There was Steve and Ron's son Alex.  The group of people attending the day was quite large so we were split into 3 groups of 7. This was great as it gave us all a chance to meet new people and really enjoy our successes and of course all have a laugh at our failings, of which I have to say there were few. Ron decided we should give our individual groups, names based on Indian themes. This is because he particularly likes the history of the Native American Indians, their use of the land and the tools and weapons they chose to use all those years ago. Ron is very much into archery, knife throwing and the use of a tomahawk and he has passed this passion down to his son Alex. The names of the tribes each group came up with were The Mow-hawks, The big Wood Tribe and the tribe I was in was called the Running Stream.

Each tribe then set off with an instructor to learn about different aspects of Bush-crafting. Our Tribe Running Stream, got Steve firstly as our instructor. We were to learn about shelters. Steve did an excellent job of testing our knowledge and then going on to explain how and why each shelter was made in a different way. Steve showed us an array of different knots, taking time to go over each one and if anyone got stuck helping out and offering top tips. It was a really good exercise in both team building and gaining valuable knowledge of how to construct a basic shelter within minutes. Top marks to Steve he was awesome, and like all the instructors on the day very likeable and easy to get along with.

We all thanked Steve and then broke for lunch. I decided to opt for a nice cup of coffee to go with my pre-prepared Nutella and carved chicken baby bread, fruit loaf sandwiches. It was great just sitting around the camp fire sharing stories and experiences with everyone. Me well I seem to talk more than most, in fact it's something I'm becoming increasingly aware of and at times I feel I should reign myself in. I don't know if it's because I'm getting overly confident these days or the opposite I'm quite afraid so I just waffle on about anything or nothing in particular. For those who know me I can't win as if I'm quiet I'm in a huff or sulking and when I'm chatting all the time I must be annoying. It's weird what you think of when your just typing away lol.

Lee checking for a saggy bottom

Lee chuffed his bottom isn't sagging

  After lunch we set off with Alex,who was going to teach us all about fires,. The best materials and tools to use to create a fire. Firstly Alex showed us what small kindling we would need to collect in order to get our fire going. We were asked to head off into the woods and collect 2 bundles of kindling each. Fine pine tree branches work best as they ignite well and the sap within the branches helps the fire burn. On our return Alex asked us all to take a seat and he meticulously went through various tinder's, how to make or prepare them and different methods of igniting a fire. We got to practice with fire steels as well as a metal striker and traditional flint. Then there was the old fashioned playground method of igniting a piece of Charred cotton, using a magnifying glass and the rays of the sun, Alex even used an old 9 volt battery and some wire wool in his demonstration. After Alex's demonstration we all got the opportunity to practice making our own fire, using a firesteel and a small amount of cotton wool which we rubbed Vaseline into. This makes for a great method of starting a fire and is very easy. Before long we all had fires of varying size and were all pretty proud of ourselves. Alex did a great job of teaching us all, he took time to answer our questions all the while making the exercise fun, informative and safe. Again top marks.

 

Ho Ho I have created Fire!

Al got well into it so

Blow Al Blow

Lee and Alex

Having a chat around the camp fires

Our next exercise was in water filtration and this was led by Ron.  As many of you will know water is very heavy when your attempting to carry it. I know a great deal of my overall back pack or Bike Bag Dude Frame bag weight is in carrying 3 litres of water, so being able to source water if or when you are on a long trip is a valuable piece of knowledge. I found this part of the course very interesting indeed. Ron went through lots of different ways in which we could source water and then the dangers of drinking from certain places, how we could utilise both natural and man made items such as reeds, socks, denim jeans,bottles, polythene bags, charcoal, sand and the list goes on, all to help make filtration devices to make the water safe for drinking or in order to collect safe drinking water.. More very useful information and definitely something I think we can and will put into practice as we plan for our adventure next year. 

Finally we joined up with Margaret who had a real treat in store for us. We were going to make Bannock Bread. Margaret handed us the ingredients and the small mixing bowls. It was my job to mix up the stuff for Lee Al and myself. I commented that the bread would be nice with raisins and Margaret just happened to have some, as well as some cinnamon, so I popped these in. Once mixed I attached the dough to a stick and spread it out evenly and Lee baked the bread over the open fire. it only took around 10 to 15 minutes and when done the bread tasted amazing.

Making Bannock Bread Mmmmmm!

"What are you boys doing!"

Lee giving the sign of his approval

 Wow the day had gone so quick and we had all thoroughly enjoyed it. This was just what they call a taster session, obviously you couldn't learn everything in one day. I have to say though I learnt so much in that short space of time and the guys over at Taught in the Woods  were all simply fantastic, so a huge thank you to Ron,Alex, Margaret and Steve. If your into the great outdoors I can't recommend doing something like this enough.

In ending a Huge thank you to Michelle for arranging the day out, we all had an awesome day. I will be giving you a huge hug and a few kisses when I see you next xXx

I don't care what the weather man says When the weatherman says it's raining!

" I don't care what the weather man says.When the weatherman says it's raining". Well that's not exactly true, especially when the weatherman or lady says it's only going to rain intermittently maybe for an hour or so and it turns out that it actually persistently continues to persist to piss down non stop.

I'm a Firestarter

Really enjoyable, yet slightly stressful weekend.

This weekend as I write has been a mixture of great up's and what is now a prolonged down. The up's being able to hang with one of my newer friends Al and go out on a great ride with him on Saturday, showing him my local area. Then today, Sunday having a very enjoyable roadie adventure (only  slightly marred by the bane of my life Strava and it not mapping my data or ride)  The down and what's stressing me out is that Mr Hink's is still not himself and has worsened and I'm really concerned. I've been holding off going to the vets as last time he picked up and the swelling around his neck went down. But come tomorrow I have asked Ern to get an appointment asap as our little lad, (well he's not so little due to the steroids he's on, Mr Hink's is getting increasingly fatter) just isn't very well. His neck is very swollen and it appears like fluid around his glands, he is also so lethargic. The only thing that hasn't changed is that he is still greedy and can hear the rustle of a crisp packet at 20 paces, it just takes him longer to get to you to scrounge a crisp.

Anyhoo I try to make my blog as positive as possible but thought I'd share my worries as although it's not the same as chatting to a friend, when I write stuff down it does seem to help as I feel everyone that reads my little tales does it because in some way they want to support me and in doing so also care about poor Mr Hink's.

Whilst out with Al I thought I'd lump my big camera around and practice with it some more. I really should be grabbing more shots I don't take half as many as I used to. Generally I see something I want to shoot, but it disappears in the blink of an eye and I don't have time to capture it. I'm not a great photographer, but I do have a keen eye, well at least for what I like.

The Farmer's Trail

Dorney Lake and my first Triathlon with Arctic ONE

August the 23rd has soon come around. This was to be the day where I would take part in my first ever triathlon. A challenge set by all the lovely guys at Arctic ONE and something in which I was eager to have a go at. The venue, Dorney Lake, Eton,Bucks. 

For those of you following my adventures or journey, blog call it what you will, you'll know I'm quite an active person. Since becoming ill back in 95 (notice I say ill as I still have difficulty describing myself as disabled, disabled for me is when you can't do something/anything and it is a phrase or description that I feel can be quite stigmatising, just my opinion, sure other people may see it differently) Anyhoo I have had this recurring (don't know if you would call it a dream) lets just say a thought that I wanted to run. Although as a fit and healthy person I was never an athlete I just enjoyed trotting around. I regularly ran about whilst delivering letters and packages as a postman, something to which my old work colleagues would testify to.

Very kindly asked to write an article for the Empower Magazine... Sweet!

A couple of weeks back my good friend Scott Richardson over at Pace Rehabilitation informed me that Empower may possibly be interested in running a little article about my latest adventures and pursuits. I'm still continuing to be supported and sponsored by both Pace Rehabilitation and Brian Bartlett which is simply amazing.

I always tell people I'm just an ordinary guy. I'm no elite athlete by any measure. My take on this though is that in some ways this helps to inspire more people just like me. People who may be struggling to come to terms with their disabilities, or wanting to get into something new. I hope they can take a look at me and just think "he's just and ordinary lad, if he can do it then maybe I can".

And so I was contacted by Chris Swindells  the Production Manager at Publishing Magazines Ltd. Chris firstly asked if I could provide him with a few images and a little background. As we chatted via email this then progressed on to writing a few lines and then eventually Chris asked you know what can you just send me around 300 words describing what's going on in your life. Well I tried my best to get it to 300, however went slightly over to around 404 or so. Chris said the piece I wrote was perfect, so I guess this is what you will get to read in the link below.

http://issuu.com/publishing_magazines_ltd/docs/empower_magazine_issue_5

 As mentioned in the article I would just like to say a huge Thank You to:

Everyone over at Arctic ONE, all their fund-raisers and supporters, especially two of the trustees, Matt Kirby and Bex Stubbing's, who's support has been absolutely amazing.

Pace  Rehabilitation for their endless support. I am so looking forward to my next adventures and learning to run on my Pace built running prosthesis. I know the whole team is right behind me.

Brian Bartlett for, designing the BTK and being kind enough to sponsor me and being a great buddy.

Paul and Andy over at Bike Swanky for sorting me out on their demo bike so I could get some road bike practice in for my triathlon and for getting me fixed up with a road bike and sponsoring me on a new mountain bike.

And finally to Empower for featuring me in their magazine and Chris for walking me through what he required and offering words of support for my then upcoming triathlon.

Empower are always looking for new and interesting stories about people with disabilities.

Chris Swindells

Production Manager

Publishing Magazines Ltd

Direct Dial: 0191 516 61 65

http://www.publishingmagazinesltd.com

http://www.empowermagazine.org.uk

http://www.educationforthemilitaryfamily.org.uk

http://www.momentummagazine.co.uk

Follow Us on Twitter:

@EmPower_Mag

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A spot of afternoon Geo-caching with friendly folk along the way...

            In from work a quick text to Lee to let him know I'm home and will be over to his house as soon as I get changed and get all my bike bits and bobs sorted. I knew we were just going for a nice relaxed ride locally so thought I'd take my big camera today and try and see if I could get some shots. Really it's just about practising with it, truth be known I don't have the patience. If something doesn't exactly work out of the box in my opinion it's broke. I'm one of those blokes that's more hands on. I hate reading instructions and find it boring when anyone tries toy explain to me about photography, what with ISO's, F Stops, apertures....Yawn! You get the picture. Point and click is about my stamp and I have to say in the past I have done ok.

Once at Lee's and he has his stuff sorted we head off along and up the Farmers Trail, it's a lovely day for riding, the sun is out and there is a slight breeze. Lee has an idea where he wants to go, however I persuade him to follow me as I want to show him some new trails locally. Lee's a dead funny lad, he always has this idea of where he wants to go and when someone takes him off the beaten track he kind of becomes uncomfortable. Maybe it's not on his Garmin which he rely's on so much, it always makes me chuckle to myself. Anyhoo Lee follows my lead and as we ride up different trails he comments on "Oh I've been on here" or better still "Ave neva been along here it's beautiful". This is what I like to hear, it's great taking people to new areas and letting them see that we live in such a pretty area when you get just outside of the hustle and bustle of our town.

 

 

 

 

 

 

 

 

 

 

 

Overlooking the pond

Some pretty flowers near the waters edge

 

I show Lee parts of Beamish Woods he has never seen before and and of course some he has. As we pass the big pond I take the opportunity to practice with my camera. We  then work our way along to the forges. In the Woods there is one particular sweet spot of technical riding. I am very pleased with myself today as I only had to get off once for this tricky section that was on a camber, and up a incline, covered in tree roots. I managed all the technical climbs, in and out of the trees and only fell off once, not being able to put my leg down on my Bartlett Tendon side.

Lee enjoying the beautiful quiet area

Pics a little blurry, but hey just practising!

Lee coming through the techy trail

 

As we approach the Forges and Ousburgh Woods I give Lee a quick history lesson about the area. Lee is very interested in local history and he appreciates my small amount of knowledge. As we ride into Ousburgh I take the path that leads through the ford and stream as Lee heads over the foot bridge.
 
Once in the woods fully Lee is blown away by how beautiful the area is, all the ancient trees, the stream or burn as we call it and all the flowers, butterflies and other bits and pieces you expect to see on a sunny day in the woods. Lee comments on how he will now make this one of his more regular routes. It is really pretty and serene in these woods. As we come out at the other end we get on to a small road and have to climb a rather steep bank. At the moment I'm trying to practice more and more riding up hill out of the saddle using my Bartlett Tendon, why you may ask? Well I was contacted by a guy who asked is it possible to ride out the saddle up a hill. Yes it is, however it requires quite a bit of practice and energy. You have to concentrate on getting your pedal stroke right, keep your balance and have good endurance. My aim at some point is to make a small video of me riding up a few banks or hills. But hey that's for another day.

A short ride up the road and Lee says "hey why don't we cut down here and get onto the Bowes Railway Line, it will make our ride just that bit longer". So off we go down this road to our right looking for the sign post for the Bowes Railway path. It's not too far down the road, we both have to man handle our bikes through one of those stupid gates, you know the ones to stop motorcycles, the ones that actually don't really stop them at all, they just hinder everyone else. Anyhoo Lee is off up the path, me I stop as I see an interesting sculpture and get off my bike, then position it next to the stone sculpture and proceed to get some snaps.

Sandman Hoggar Ti

  I take a few pics and then just as I'm about to get on my bike a lady with a dog comes my way. "Ooh I will wait until you get away" she says "Otherwise he may chase after you". Just as I step over my bike and get in position the lady says "Eeeeh your amazing, riding a mountain bike and you've only one leg...amazing". "Aww thanks" I say and we go on to have a very pleasant little chat. I always appreciate and respect the people who are not stand offish and have the confidence to ask or take an interest when they see someone who maybe a little different. As I set off to leave I tell the lady my name "Oh I'm Glenn by the way" to which she replies "Oh Hi I'm Julie". " We are having a charity do at the Schooner in Gateshead" I say "your welcome to come along", then I'm on my way to catch up with Lee.

He is at the top of the road, having scoffed his banana whilst waiting for me. We then head over to another place I want to show Lee for a little jaunt. This is called "Hedley Hall Woods" I tell him and we again have to manoeuvre our bikes through a daft gate. It's just a little loop, but this place is lovely and quiet. I'm not sure if you are supposed to ride bikes here. I couldn't see any DO NOT RIDE signs, so that's good enough for me. Lee takes my camera and grabs a few shots of me and then we complete the loop, dismounting at the gate. As we approach the gate there is a man coming the other way. Awww crap is he going to be a cock, we have a 50/50 chance. This bloke turns out to be class he opens the gate for us and spends a bit time having a chat. Lee finds him amusing as this bloke is swearing like a trooper. We get on about how certain people can be stuck up and whine about us riding our bikes and he backs us up saying "you should just tell them to"...well the first word starts with "F" and the second is "off", I take it we have his approval to ride on.

Riding in Hedley Hall Woods

Out the saddle on the trail

Having fun

Back on the road for a wee while I spot a combine harvester in the field and see a shot I want to take, unfortunately it takes me ages to get my camera out of my back pack so I miss it. I did manage to get one or two, but not the ones I wanted.
 

I got a brand new combine Harvester I do

 

 Continuing up the road, we come onto the Causey Arch Road and then head up towards Tanfield Railway. Lee wants to look for a geo-cache nearby and also has an idea where to stash one of his own. We spend a little time down near the train sheds, just looking around and had a small chat to some volunteers as they were leaving. Time to head off in search of this geo-cache.

Lee getting ready to blitz down the trail

Off he goes

A little way down the trail and Lee says "it should be somewhere around here". The clue is something about used to be a tree, but now is wood or something like that. I got it in my head that the cache would be in a tree stump. We searched for quite sometime both getting nettled yet again, it's a regular occurrence with us now. I then spotted what appeared to be like an old railway sleeper and some other bits of wood right in the undergrowth, behind this small tree, or bush. "I reckon it's in there somewhere I said" and so we both headed into this tricky spot, what with nettles and prickly bushes, it was a proper nightmare. As I got near the wood and had a good look I spotted a small container fixed to a wooden post. "there it is Lee", "Lee jokingly saying his now favourite phrase when geo-caching "awww man it's never me" and we both shared a laugh.

Geo-cache logged we set off to find a spot for our own. Again Lee off in the distance me trailing behind. I stopped as I saw a lovely photo opportunity and "agggghhhh, again missed it". That's the only thing about riding and having something like a 35mm camera, it takes ages to get your back pack off and then take the shot. Anyhoo I'll just explain the scene. A beautiful golden field, that had been cut recently,blue skies and the sun at just the right angle to make the field glow. There was a group of crows I think you call it a murder. Did you know that you call a group of ravens an unkindness or a conspiracy. As I approached they were all in a huddle, then as I stopped to take of my back pack they all bloody flew away. My idea was to get a shot of my bike with the golden field in the background then clap or shout and get the crows to fly...Oh yes I'm very creative in my own mind at least lol. Never mind you just have to make do with a picture of my bike and no birds.

Dang it missed the real shot, this one will have to do

Lee was now at these local ruins. He was searching for a good spot to put our cache. I said "what about those stairs" ( there were some old stairs remaining in the derelict buildings). Well the next 15 minutes or so were spent trying to discover a path way to get to these stairs without being nettled. The bloody things were everywhere. Finally I found a path, however we had to walk all the way back around the field and come in from the other side. Even this path to the stairs was like "Nettle city" as Lee put it. We spent another 5 minutes or so deciding on a good spot and then a clue. I suggested a good spot to Lee and he got nettled yet again in the process of putting the container in position and covering it up. I then came up with what I thought was a good clue..."Stop and stair-down and West". Get it "Stair instead of Stare". I tell you I'm a genius lol.

A pretty Thistle

WoW this was scary I hate heights

At the top now time to sit down before I fall off lol

The derelict building with stairs

   Ok job done. I inform Lee "I'm starving" it's time to head home. All I have had all day is 2 Nutella and baby bread slices, oh and one of Jennifer from work's delicious buns. We set off in the general direction of home, nettled to bits but content, it's been a "canny ride" (Lee pulls the water out of me as apparently he says this is how I rate everything "canny like")  As we head down the trail towards this little country lane that will take us up the steep bank and the level crossing at Tanfield Railway we notice a man scavenging in all this rubbish. We exchange pleasantries, however I am not happy at what I see. Whilst this guy isn't doing anything wrong I am very annoyed that someone else has fly tipped in this area. There was already a pile of rubbish that had been tipped about a year ago, and now this other pile of crap. Both Lee and I got off our bikes , like I say I was proper mad. I asked the lad "do you mind if I have a quick look through the stuff" to which he replied "No of course not". I wanted to see if I could find any paper work or receipts because if I had I could hand these in to the Police or council as I think people who do this kind of stuff should be heavily fined, it's disrespectful,lazy and can cause harm to the environment and wild life. It had been quite obviously some kind of builder who had dropped off all this rubbish as there were screws,saws, old bottles of glue and other solvents, drill bits, pieces of old wood and alls sorts of other building stuff, way too much to list. I decided to call the police on 101 and they said unless I had seen the incident it was a council matter and they would try and put me through.

Anyhoo long story short, well looking at my blog, Long I have rang Gateshead Council  today and explained about the fly tipping site and they are going to arrange to have it cleared up within 7 days...Result.

I'll have a little rant now... Ok cyclist's always seem  to get a bad rap, expecially mountain bikers. We are told we can't ride here or there, based on laws about footpath's that go back to the middle ages. Yet in my opinion we actually take more care of the environment and our surroundings than the majority of other people. We face constant flak from whiney people who prefer to go around polluting the place with motor vehicles or letting their dogs poop all over trails. My biggest bug bear being those people who actually pick up their dog crap then proceed to scatter the bags all over the countryside as they can't be arsed to find a bin. Omg you have done the hard part just take it with you and dispose of it properly. Ok that's me done I feel loads better now and will continue to ride where I like in a respectful, non-threatening manner lol

Ooooh a Charity gig, featuring The Panic Report a North Eastern Band at the Schooner. I'll be there!

Guest Blog by Michelle Sheridan


The Panic Report are a local band from the North East.  One of the band - Lee Stephenson spent most of his childhood growing up with my husband - Lee Sheridan.  So when Lee Stephenson heard about my cancer diagnosis and our intention to try and support Glenn Johnstone and Arctic ONE, he said if there was anything he could do to help we just had to let him know and that he'd have a think about what he could do to help.

So one evening, whilst thinking about fund raising ideas, it just seemed so obvious that the one thing Lee could do was to put on a Charity Gig in aid of Arctic 1 and Glenn.  So no sooner had it been suggested that Lee agreed to it.

Fantastic but now we had to try and decide on a venue - and a cheap or free one at that.  Julie Tekin is a great friend and colleague and has given me so much direct support since my diagnoses that I have pretty much kept her up to date with everything.  As it happens, Julie used to be a MacMillan Nurse, so has years and years of experience in supporting those affected by cancer.

Julie has a great friend called Lynne, whose brother, just so happens to own a pub in Gateshead, and a pub that just so happens to supports live bands.  Well need I say anything more ...... yet more support results in us getting a free venue for the Charity Gig .....so a huge huge thanks has to go to The Schooner Pub on South Shore Road, Gateshead for offering us their pub, free of charge.

Well every thing's now pretty much set up.  Julie and I have organised some raffle prizes for the evening with all proceeds going to Arctic ONE.  Al Roberts, a new friend of Glenn's and someone who you can read all about in Glenn's latest blogs, is also seeing if he can arrange some raffle prizes.  Great stuff and fantastic support from people in all corners.

Well that's about it - the event will start at 7pm(ish) at The Schooner on Friday 29th August 2014.  Its been advertised on Facebook and I have no idea how many people may turn up - but any amount is better than none !

xxxx

Checkout the Schooner's Facebook page and add a like

Glenn "Thanks to everyone for all your support I really do appreciate it and I know the guys over at Arctic ONE are simply blown away by how much support I have received over the last few months. I've made so many new and dear friends in fact I often wonder what the hell I must have been doing before you all came along. My life is enriched so much more now that I have you all in my life".

Camera hunting...Fail!...Aww who cares, quality time with friends!

It's a couple of weeks now since wor Kyle accidentally dropped my new camera into Ladyburn Lake. I've now been up a couple of times searching with friends. Looking in the general area we thought the camera was, however have been unsuccessful in finding it. Really it's like the proverbial "needle in a haystack" scenario. I wouldn't mind if it had been just an ordinary camera, as as soon as it went overboard, it would of been a case of "Ahh well it's drowned as it's not waterproof". What's annoyed and frustrated me is that this particular camera I bought especially for it's waterproof ability, as well as being shock and dust proof. You see I got it for when I went out mountain biking, because if you're a biker you will know we get in some right filthy states.

Wayne is our local window cleaner, he is a cracking lad and we get on very well, whenever I see him he always makes time to have a chat as we share similar hobbies and interests. Wayne even did a sponsored bike ride with a few of his friends to raise money for me and Arctic ONE the charity I am being supported by in getting a running blade. Like I saw a top fella. Anyhoo a good while ago as Wayne and I were chatting I remembered him saying he was into both diving and metal detecting. So I thought why not give Wayne a buzz and see if he knew if there was such a thing as an under water metal detector. His reply"Yeah there is I have one, but I'm in Spain and won't be back until the 19th". So I waited a couple of days for him to return then messaged him again asking if he could help me out.

Wayne called down on Monday and we discussed when we should head over to Ladyburn Lake. We decided that afternoon was as good a time as any so Wayne popped over home to grab all his gear and I got my stuff sorted. I had asked wor Kyle to come along as he was the one who was in the canoe at the time and he had dropped my camera. I also invited my mate John and of course Ern, well Ern always likes an adventure and is part of the team.

So we drove over to Wayne's and picked both him and his gear up. I introduced Wayne to John as they had never met and off we went over towards Druridge Bay.

It takes around an hour to get to the lake from ours. Monday wasn't an exactly warm day, a bit of a light breeze and the temperature read 17 degrees C in the car. We got to our destination and parked up, a bit further over than we usually do, as it was nearer to where the camera was lost. Wayne and I soon had our wetsuits on, Wayne's being more like a proper diving suit, he was quite warm, me I was bloody freezing. As soon as I got in the water I wanted a wee lol. I had to hold it in for an hour and a half, as that is how long we were in searching for my camera. 

Wayne what a top fella

Firstly Wayne tried diving down to check the bottom of the lake, but found it difficult as his suit brought him straight up. He then popped on a diving belt and went under again, using his underwater torch, however when he came up he said "I can't see a thing". The water in the lake becoming murky as soon as you disturb the bottom, plus there are loads of underwater weeds.

Wayne the frogman!

 We searched in what I thought was the general area, trying to go slow and work in a grid pattern. The lake bed undulates lots and there are shallows then all of a sudden you can't feel your feet on the bottom, or should I say foot in my case. I had taken my swimming shoe off as I thought if I stepped on my camera I would feel it better. Only thing I stepped on was sharp as I am now sporting a deep nick in my big toe and it is really sore.

We were both gutted we didn't find my camera the detector was definitely working as Wayne found a 2pence coin

Wayne then went back ashore and got his underwater metal detector. We both felt confident that this device would do the trick. This was the first time Wayne had used it in deep water so he was a little tentative, obviously not wanting to break his detector. Anyhoo the detector proved it worked as Wayne found and empty beer can. He then went on to find a 2 pence piece and believe it or not that was all that we could find metallic.  We must have searched up and down the same stretch of water at least 7 or 8 times. Both Wayne and I were gutted we didn't find my little camera. It has either washed ashore and someone else has found it, or it's in deeper water. I guess it's now time to say good bye and stop the grieving process. I loved my camera so much I have ordered a new identical one, just waiting for it coming. This one will be fitted with a float as I have learnt my lesson.

It's canny difficult trying to get in and out of the water with only one leg lol

I'm off Wayne in hot pursuit

Ern taking a few snaps

Wayne with his metal detector and me foot feeling

  After leaving the lake we set off to visit our friends Al and Sarah. Sarah had contacted me saying if we were going up to the Lake to call in and she would bake some scones. Arriving at Al and Sarah's we were met by their two friendly Golden Retrievers, Mac and Molly,closely followed by Al and Sarah. I introduced both Al and Sarah to Wayne as they had never met before. My circle of friends is getting increasingly larger and they are all fantastic people. I love being in their company, each one being different and just adding that certain something special whenever we are together. Happy days.

We sat out in Al and Sarah's garden both Wayne and John sampling some of Al's  home made nettle beer and everyone commenting on how delicious the scones Sarah had baked were. There was both cheese and fruit and they were absolutely lush,well worth the visit, in fact we joked we would come more. It's great bringing people together and just having a bit of fun.

As we sat around the small table we got on talking about all heading out on a biking adventure, biving under the stars somewhere. It was a unanimous decision that there has to be a fire this time around. I think both Wayne and Al are really looking forward to it, I know I am it will be great craic.

As time was getting on we thanked Al and Sarah for their generosity and got up to head to the car, handshakes exchanged and a few hugs for Sarah. I was really proud of wor Kyle as he thanked Al for sorting out some software for him and instead of shaking his hand gave him a proper hug... Nice touch, in that I feel I have helped bring him up at least partly right.

And that's about it until next time...Bye

Jason Lalla Highland 2014

Hi Guys

I wanted to share this amazing video of my friend Jason Lalla. Jason played a huge role in helping me first contact Brian Bartlett, the designer of the Bartlett Tendon. And well from there the rest is history. 

I remember thinking "wow" when I first contacted Jason. I sent one or two emails as I knew he was using one of Brian's prototype knees and my question was "how do I get one of those things". Jason replied immediately, saying something like call me at home in the evening and providing me with his home phone number. You have to remember Jason is out in the States and here's me in the little old UK. As I recall, that phone call lasted somewhere in the region of 45 minutes and I was blown away at just how friendly, helpful and kind Jason was.

Jason went on to explain that Brian had had to go into hospital for a revision on his residual limb and that at the time was going through a rough period what with feeling ill and rehabilitation. I remember Jason's exact words, "I've put a call into Brian, and he will contact you real soon". Each day I checked my email and about 2 weeks later there was a mail from Brian (who had now become like a superhero to me) I can remember the feeling, and it was just awesome.

You have to try and understand that as an amputee, the stuff you can do on a normal everyday prosthetic is very limited. What the Bartlett Tendon allows you to do just depends on your ability (as Jason demonstrates in his video)

I still look to people like Jason and Brian for inspiration, they are amazing people...