Showing posts with label Pace Rehabilitation. Show all posts
Showing posts with label Pace Rehabilitation. Show all posts

Friday 29 August 2014

Very kindly asked to write an article for the Empower Magazine... Sweet!

A couple of weeks back my good friend Scott Richardson over at Pace Rehabilitation informed me that Empower may possibly be interested in running a little article about my latest adventures and pursuits. I'm still continuing to be supported and sponsored by both Pace Rehabilitation and Brian Bartlett which is simply amazing.

I always tell people I'm just an ordinary guy. I'm no elite athlete by any measure. My take on this though is that in some ways this helps to inspire more people just like me. People who may be struggling to come to terms with their disabilities, or wanting to get into something new. I hope they can take a look at me and just think "he's just and ordinary lad, if he can do it then maybe I can".

And so I was contacted by Chris Swindells  the Production Manager at Publishing Magazines Ltd. Chris firstly asked if I could provide him with a few images and a little background. As we chatted via email this then progressed on to writing a few lines and then eventually Chris asked you know what can you just send me around 300 words describing what's going on in your life. Well I tried my best to get it to 300, however went slightly over to around 404 or so. Chris said the piece I wrote was perfect, so I guess this is what you will get to read in the link below.

http://issuu.com/publishing_magazines_ltd/docs/empower_magazine_issue_5

 As mentioned in the article I would just like to say a huge Thank You to:

Everyone over at Arctic ONE, all their fund-raisers and supporters, especially two of the trustees, Matt Kirby and Bex Stubbing's, who's support has been absolutely amazing.

Pace  Rehabilitation for their endless support. I am so looking forward to my next adventures and learning to run on my Pace built running prosthesis. I know the whole team is right behind me.

Brian Bartlett for, designing the BTK and being kind enough to sponsor me and being a great buddy.

Paul and Andy over at Bike Swanky for sorting me out on their demo bike so I could get some road bike practice in for my triathlon and for getting me fixed up with a road bike and sponsoring me on a new mountain bike.

And finally to Empower for featuring me in their magazine and Chris for walking me through what he required and offering words of support for my then upcoming triathlon.

Empower are always looking for new and interesting stories about people with disabilities.

Chris Swindells
Production Manager
Publishing Magazines Ltd
Direct Dial: 0191 516 61 65

Follow Us on Twitter:
@EmPower_Mag
@educationmat
@momentum_mag

Thursday 7 August 2014

In the local rag

In order for me to help others, I must first help myself...

Of course, this also includes the support of so many kind people who have helped me from when I first became ill, right up to the present.

I am going to be honest and say I have found it really difficult asking people for donations to help me achieve my goal of running. It doesn't sit well with me, I much prefer to be giving my time and raising awareness for other people.

Many people I suppose will see my getting a running blade as "Just another hobby", or "why should he get all this attention and free stuff". I suppose I would answer that with "Yes I am very fortunate, however I have worked really hard to accomplish my goals" I have never once said "why did this happen to me". For me, it's just part of my life. Terrible stuff happens to people every day, I am one of the lucky ones who can still get out there and do what I want to do. In some cases it can be tough, real tough, as prosthetics are very expensive. I had for a long time to give up on the idea of ever being able to run, instead using a favourite saying of mine, which is "concentrate on the things you can do".

Anyhoo after having my first ever trip abroad last September and meeting my friend Shannon's prosthetist, Scott. I was advised to contact the Challenged Athletes Foundation, which is based in the US. I did this pretty much on my return, completing an on-line application form and asking both my boss at work Dan and my prosthetist over at Pace Rehabilitation Toby for references. I was blown away by the support I got from these two guys as they wrote absolutely fantastic references, so good in fact that when I read them back I thought "Wow who is this guy" (yeah I have a habit of being overly critical of myself and sometimes don't see what others see in me). It's an awesome feeling to know you have the backing of people you really admire and respect.

About a week after sending in my application, I got a mail back saying unfortunately the Challenged Athletes Foundation wouldn't be able to approve my application as they were not supporting International Athletes at this time. "Ahh well" I thought, at least I gave it a shot. I'll just concentrate on my riding. I'm a very lucky chap as I am sponsored on my Bartlett Tendon Knee and I also receive much appreciated and excellent care from Pace Rehab who have looked after me from very early on after my amputation.

Time passed by, probably 6 to 7 months, and I was booked in for an appointment to attend Pace's new satellite clinic right here in the North East in Newcastle. Toby sent me a mail to confirm my appointment, however he also asked "has CAF been in touch with you?" To which I answered "No". It was at this point Toby informed me I had been approved for a Ossur Flex Run blade, complete with Nike sole. Awesome!!! Obviously as Pace was already supporting me with what is essentially a £10K cycling limb, they couldn't then just give me the rest of the components to complete a running prosthesis. This is where the fund-raising would come into play. Yeah! I wasn't keen on the idea, however I knew I couldn't let the opportunity slip away without trying. So firstly, I had to convince myself. My way of thinking being like my opening statement "In order for me to help others I must first help myself".

Fund-raising, wow, how am I going to go about this? That's when Toby suggested contacting Arctic ONE. Well it was weird as actually Matt Kirby the founder and one of the trustees from Arctic ONE got in touch with me. Matt explained that he had been watching me for some time and was an avid reader of my blog. Matt thought we could help each other out. Arctic ONE would fund-raise on my behalf, and I could promote and attend Arctic ONE's amazingly organise events.  And this is how I have came to be entered in my first triathlon on the 23rd of August down in Eton in Berkshire at Dorney Lake.

My grant application runs out from CAF on the 31st of December and I need to raise roughly £8500 to get me up and running.

This is a huge challenge for me. I have only just got back to swimming after 20 years and as far as running goes, well I can't even jog at the moment in my ordinary everyday leg. I can't wait to learn to run and from there know that every step I take will be in getting someone else to where they want to be.

A huge thank you to Gavin and Tom for their newspaper report and images and allowing people to read a little about my story.

Thanks everyone for your support.

Article can be found here Consett and Stanley Advertiser


The Northern Echo 

Sunday 3 August 2014

Our adventure to take part in the Skyride at Newcastle and Gateshead

During the week I got a message off my friend John, "I've entered us for the Skyride, down at the Toon, it's free and you don't have to go if you don't want to" he said. "Ahh why not I thought, nothing really planned for Saturday and it may take my mind off of worrying about Mr Hink's for a while. For those of you who don't know Mr Hink's hasn't been well for a few weeks and had a blood test on Thursday, so waiting for the results this coming Tuesday. Fingers crossed it comes back negative.

Our other friend Lee was supposed to be joining us on the ride, however during the week he informed us he wasn't able to go as he was having probs with his forks. This was a real shame and we missed Lee on the day. It's been a really strange year riding wise for me when I look back, why? well because I had become so used to riding all alone, then all of a sudden I get these great riding buddies and now when we aren't all together it's just not the same.

As this was a free event and not that far really I decided to ask Kyle if he fancied tagging along, offering him the loan of my Ibis. Kyle wasn't to sure saying "I'll see what the weather is like on Saturday morning". Well Saturday morning arrived and I poked my head around Kyle's door, "you coming or what". "Aye gan on then" he said, even before he looked out of the window. We both got ready and went downstairs to grab the rest of our gear. Just then John arrived. "It's spitting on a bit" he says. I replaced my everyday limb for my Bartlett Tendon,complete with my check socket which Pace have been working on and we all headed out to get the bikes. Just then it started going from spitting down to absolutely lashing down. As we stood in our shed, the rain belting off the roof we all agreed "yep we are pretty mad for wanting to go out in weather like this". That said when a ride is planned what's a little rain huh? Plus we had arranged to meet our new buddy Al down at the Skyride.


Lee, John and myself met Al whilst out on one of our other adventures, he was ever so kind to us as we had gotten lost from one another and he provided us with water and introduced us to his lovely wife Sarah. It' weird how you meet people in life and then how you can go on to become part of their lives and they can share in yours. One of the most enjoyable parts of riding for me is actually meeting friendly people.

So off John, Kyle and myself go, heading up...Come on guess? What you give in? That's right the Farmers Trail. If this weather keeps up I'm going to have to pop my Nate's back on as I was squirming up the trail as it was so slick, Phew! it was hard work, kind of like 1 pedal stroke forward and then 3 stationary lol The ride down into No Place was fun, all downhill. As I got into No Place I had to stop, for some reason my stump was really hurting and it felt knackered. John was a bit concerned and asked did I just want to go home, as I was in a canny bit pain. But I said no, lets carry on and see if it wears off.

By the time we crossed the main new road, or the Chester bypass and got onto the bit single track it was feeling a tad better. The trail was water logged and both Kyle and I blasted down through the large puddles getting filthy and if we could have gotten much wetter we probably did so there. As John finally caught up I said "where you been?" John had taken ages to get down the trail. "I didn't want to get me arse wet" he says. Omg John it's persistently raining your going to get wet lol.


A quick ride along to the Tanfield Railway path and we are scooting along the trail, it's a bit more sheltered by the trees here, however the trail is a bit deceiving as all the undergrowth  is hampering the path. At one point I almost crashed headlong into a bench that was hiding around a corner, hidden by long weeds. Over the Causey Arch Bridge and back onto the Causey road. Before long we are back out at Tanfield Railway and head along that section of trail. This is where John tried to have me killed. As we came to the main road, John rode over to head down the back of Sunnyside. I shouts over to him as he crossed the road, "Clear" to which he said "Aye". I was just about to head over when this geet big mini bus comes around the bend and had to hop off my bike. I'm going to have to watch that mister Chambers, sure he thinks I've left him something in my will.

John still isn't keen on going to fast, because of the splashes, so i go tearing off past him and shoot down the back of Watergate, coming out at the traffic lights, press the button wait a few seconds then I'm over and straight down the bank into Watergate Park.


As I cross the small bridge where the water from the pond/lake flows towards the waterfall I see all the tributes to the young lad who was killed in the Park just the other week. Kind of reminds you  when you're out having fun how precious life is.

I wait for Kyle and John at the end of the Park and we follow the Tanfield Railway signs down, crossing over the foot bridge which goes over the A1. From here it's down through the housing estate and before you know it we are out at Dunston. A little further on and we come out at the Dunston Staithes and from here it's a ride along the riverside, a quick blast over the swing bridge and yay we are on the Quayside and at the Skyride.


John's login doesn't work, you know those dft things you get on your phone with little square type thiny's. That's technology for you huh? We all have to register again. We the  receive a lanyard with our entery details, a free bottle and a loomy Skyride bib, awww great it will cover my filthy jacket as honest I looked like I had been on some commando mission.

After I had a very nice chat with one of the security guards as I admired Froome and Wiggins bikes we met up with my dad and my other friend Ade who had decided to come down to try and catch a few shots.

It was then time to head to the start. Al was no where to be seen, however just as we got to the start John had a call and he told Al where we were and he showed up to join us just before we set off. Everyone started ringing their bells which was a terrific sound, made me feel a boit left out as i don't have a bell, well I'm hard core aren't I lol. Never mind "ding ding" and we are off. Kyle was a way, thinking he was in the Tour De Newcastle, "it's a ride you plonker not a bloody sprint around the Toon". Al and myself soon lost John, this was because John had decided to ride around the whole course one handed as he had his camera in the other hand. When Al and I had completed one lap we saw wor Kyle waiting. We couldn't figure out where the finish line was so went for another lap.


On one section there was the opportunity to do a 200m sprint race against a friend. I could tell wor Kyle wanted to race me. I had about a 10 foot head start as I was trying to keep my balance and track stand, then we were off. Yeah he beat me, but it was real funny to hear him say as we rode along together "bloody hell I'm knackered" as I left him in my wake. Kids these days no endurance lol.

So after completing two laps we all hooked up just over from the Millennium Bridge and the Baltic. We shared a bit of craic then said our goodbye's. I've arranged for Al to come over to my neck of the woods Thursday to head out for a ride, hopefully Lee can join us as John can't as he is at some stupid waste of time Job Centre training.

When we got to Watergate Park, we were supposed to meet Ade and my dad, just to grab some more pics, however they took ages top arrive. In the end my dad came and I phoned Ade saying we were cold and just going to head straight back. Kyle was sore so he decided to get a lift home with his grandad. Again no stamina these young'uns lol. Both John and I gave him a bit stick, fair do's he had done well really as he hasn't been riding regularly. A nice ride home, my bloddy Strava not recording as usual , though John said we did 30.4 miles, so not a bad Saturday at all. The weather was more or less the same as when we left Mordor in the morning...raining and miserable. Sometimes Stanley is like the town that time forgot.

I didn't get any photo's all day, however John gave me permission to use his so here they are...


                                                       




































Tuesday 22 July 2014

First ride on Bike Swanky's De Rosa Idol

Ever since returning from Seattle last September and having the opportunity to ride a road bike around town with my sponsor and buddy Brian Bartlett I have been thinking of getting one. I always thought "Me become a Roadie, No Way". My impressions of a roadie being  matching Lycra clad snobs, who never acknowledge you and think they own the road. However after having short go on a road bike I kind of saw the buzz, and whilst I don't go in for all the Lycra wear and I'm definitely not a snob, (you can't get much commoner than me)
 I can see the appeal of riding on the road as it's fast and you can keep up a good pace.

So moving along when I heard I had been approved for a running blade by the Challenged Athletes Foundation, then discovered that Arctic ONE where interested in what I was up to and wanted to help support me in my endeavours, well the next step was accepting the challenge of doing something I had never done before and that was a triathlon. 
 
Out on Bike Swanky's Demo De Rosa Idol

Sunday 13 July 2014

A night under the stars and bits and bobs from last week.

After having a relatively busy week what with appointments, work and trying to get some equipment sorted for my upcoming Triathlon in August I was feeling decidedly guilty that I hadn't actually gotten to do much riding or swimming as we approached the end of the week.

Canny hats them like
   


Thursday 12 June 2014

Arctic One's Hawrdige Duathlon

Firstly I have to say the photo's included in this blog about both Ern and mines visit down to Hawrdige and Arctic One's duathlon event don't do it justice. We had a brilliant time. Ern will agree he may be good at some thing's however taking photo's isn't one of his strong points. Maybe it's the whole multi-tasking thing you know, looking at a screen and pressing a button at the same time. When I checked my camera when I got home, thinking "ooh I'll pop some of those pics on to my blog" I discovered only 28 images in total and many of those were of inanimate objects, or objects that were moving in the form of people however with either their heads cut off, or if there was a head, it was only at shoulder height and far more sky in that actual head or shoulders. Never mind my dad tried and regardless of pictures we had an awesome time.

We decided to set off to get down to Buckinghamshire at 11:00am. I had suggested my dad should call into next on the way at Durham so I could treat him to a new pair of Jeans and a couple of shirts for Fathers day. I'm pleased he said "yeah ok" as normally he is a nightmare to buy for always saying "don't bother"...I mean when my kids ask me what I want for father's day I always come up with good stuff "hows about a new bike" I said when my daughter Kayleigh text me on my way home.

The drive down to Buckinghamshire wasn't to bad, Ern driving most of the way and me messing around on my mobile as we drove. I think I drove the last 60 to 70 miles or so and we arrived at Pace, where I was to meet up with Scott. Scott was going to be doing the running sections of our duathlon and me the riding on my Fat Bike. Yeah I know a Fat Bike isn't exactly the norm for these sort of events, but hey for us it was more about the taking part and having some fun. I'll get sorted with a road bike later on.


We left Pace and followed Scott in our car along to where the duathlon was taking place. Once there we parked up and immediately Bex came over. Bex is one of the trustees of the Arctic One charity. I got to meet her a good few months ago when I was last in London for the Pace Rehabilitation conference on Real Lives. It was lovely to see her again. Just then Matt turns up and it was great meeting him for the first time. Matt and I have shared many a conversation on the telephone and chat to one another along with Bex about what we are all up to, Arctic One, fund raising etc, so it was fantastic to actually get to meet him and support Arctic One at the same time by taking part in one of it's events.

As time got on, both Scott and I got ready, switching our limbs and popping on our individual gear ready for the race. Ern unloaded my bike and I got one or two strange stares as I pushed it over to the transition area. Everyone else appeared to be on bikes with much skinnier tyres than mine. I have to say there was a vast array of some pretty sweet looking bikes, lots of carbon fibre frames and wheels in a multitude of colours.


Helen Chapman
     
    Ok ready for the off, the rules had been read and explained. One I found interesting was no drafting on your bike. Essentially you have 15 seconds to pass someone, if you can't do it in that time you have to drop back. I guess I wouldn't have to worry about that lol. The runners head off first. I wait in the transition area for Scott to complete his circuit. After a while he 
appears, it looks as if he has run through a car wash, the poor blokes sweating buckets. A slightly soggy high five and I grab my bike, push it to the road, get on and I'm away like the clappers. This bit isn't so bad it's almost downhill. As I'm riding along, in high gear no one comes past me, though I can hear someone behind me. "ooh I must be doing ok" I think to myself...I can still hear this person behind me and also see whoever it is casting a shadow over my shoulder. I then start to think to myself about the rules and "hey this cheeky bugger is drafting behind my Fat Tyres". Well it's not until I get to a tricky tight left hand bend that I realise it's one of the marshal's who had been following me on their bike.  After the bend the road starts to gradually wind it's way upward. this section is a little more harder work, though I enjoy pushing myself and go as fast as I can, trying to judge how much energy I will need as I know I have another lap. Just then I hear heavy breathing and the whoosh of a bike as I get past, it the n happens again and again. I complete my first lap  which was around 5 1/2 miles in what I think was a fairly decent time all things being considered then I'm off on my second loop. This one proves to be a litte bit harder, however it's still an enjoyable loop. The various Marshall's and people dotted along the course offering words of encouragement and admiring my bike.

As I pull into the transition ready to tag Scott I notice he isn't wearing his running blade. As I get up to him he explains his prosthesis just isn't fitting right and he has skinned the front of his shin, just below his knee "Ouch" Poor Scott's leg has been bleeding and is rather sore. Not wanting to give in Scott does finishes off the run section of our leg by doing the small lap of the green and coming across the finish line. Well done mate.

A few minutes later Helen rides her bike into towards the transition area. Dismounts and heads to swap her leg. Helen is a lady who takes part in lots of different events on behalf of Arctic One, after they supported her in getting a running blade. Today at Hawridge Helen was the only amputee competitor doing the full duathlon , both of the runs and the cycling and it was also her first duatlon. We all wait for her to complete the run section which is very hard after coming off the bike. After a while Helen strides in, completes the final lap of the green and everyone cheers her on. She has done amazingly well though personally doesn't feel she has done all that good. Well Helen if you get the chance to read my blog let me assure you, you were and indeed are one amazing lady and everyone was so proud of you. I'm sure on reflection you will be able to see the huge accomplishment you did. And hey the little things you aren't happy with you can always work on and improve on.


Scott with his competitive head on
Poor Scott
Just keep going Scott think of the chickens
    Whilst I was at Hawridge I also had the pleasure of meeting Andy and his brother Steven, two great lads. Andy is an above knee amputee and is also being supported by Arctic One in getting a new socket so that he can compete in comfort in his chosen events. You can checkout Andy's blog here
Blade runner Andy's Blog

Helen getting ready to do the bike section




Scott had to head off to put his chickens to bed (didn't want Mr Fox to get them) so he left his address and postcode with Ern as we were going to be spending the night at his. Meanwhile Ern and myself stayed back and enjoyed some lovely fish and chips that were provided by Arctic One for everyone.


Don't ask me what Ern was tring to capture, maybe a rabbit in the hedge
Time to say goodnight. I had arranged with Bex to go for a swim with her the following day and get some coaching from a friend of hers, named Amy.  Ern and I popped Scott's details into my phones sat nav and after around 30 minutes or so found our way to Scott's.

 A quick cuppa and then off to bed.
As promised I met up with Bex and was introduced to Amy. Now I think my swimming sucks. I have no endurance, often breath in the wrong place, ie under water then choke, cough and tense up, panic and get ready to drown. It was very encouraging to hear both Bex and Amy say then that my swimming although not great wasn't as bad as I had made out...Cool at least something to work on there then. A huge thank you to both Bex and Amy for all your tips and advice. I promise to practice breathing better, slowing my arms down and keeping my head in the water. Lets see how things look in August when I will have to swim 400 meters in open water...wow scary. Andy and Steven had joined us in the pool and it was just a nice chance to relax. The pool being a really nice open air one and the water heated just nice.

Following our swim Ern,Bex and I headed off to a coffee shop and there we met up with Matt. This was a great opportunity for us all to come up with some idea's for Arctic One and just generally get to know one another. Andy and Steven also joined us and we had a good old chat. I've really enjoyed my few days off and think they have been rather productive.

On leaving the coffee shop Matt suggested I have a look at one of his older road bikes he had brought along, something he said I could borrow to see if it was for me. It was a canny bike and should be good just to see how I go, so Ern strapped it onto our bike rack along with my Sandman and Matt's bike has come home with me.

From here it's lots of training, both in the pool and out on my bikes. I need to be fit for the 23rd August and the triathlon at Dorney Lake. I'm a little dubious about the swim, confident on the cycling and kind of dreading the run as I can only manage a slow walk. I suppose in a way it doesn't really matter what time I do it in as regardless it will be my own PB as I have never done a triathlon before.

In the future with everyone's support I'm hoping one day I will get the opportunity to learn to run, however as you all know this is rather expensive and hence why I'm trying to fund raise. Normally I wouldn't fund raise for myself, however if I don't have the equipment to get the job done then in  turn I can't head out to try and do it for other people, kind of catch 22.

I would like to end in saying a huge thank you to Arctic One, all the Marshall's and the people who support and give up their time. To Pace Rehabilitation for supporting me in my cycling adventures as well as Brian Bartlett and Leftside Inc.. Oh and I can't forget my friends and family, especially my best friend my dad, who is always so supportive, even if he can be annoying what with not taking a decent photo of me and loosening my bike handlebars lol. 

 

















Scott admiring my helmet I think :D

Wednesday 4 June 2014

Burnhope and the big hill, which actually looks bigger than it looks, when you look at it.

Now I know once I pop my video on Youtube, people will take a look at this "tiny hill" and just say things to the effect off "what hill" or "what a pussy", however I can assure you this little hill was canny hard work and it's a lot steeper than what it appears in any photo or video shot.

My hopefully lucky horseshoe
   

Sunday 1 June 2014

Mixed feelings about biving and riding so far in 2 days.

 This is long. I've tried to write it as short as possible, however it's hard trying to condense 2 days worth of stuff into a few paragraphs and hey I had nothing better to do with my Sunday apart from look after my sore ass, have the occasional coffee and just relax.

So as I've said it's Sunday morning as I write about my adventures which took place on Friday and Saturday. I've awoke to a very stiff left leg (the one I call my good leg) although at the moment it doesn't feel all that good. Not only is it stiff, but I also have that darn niggling pain back in my ACL (cruciate ligament). I put it down to my shoes and the cleat position as it happened last time I wore these ones on a long ride. I've tried adjusting them several times, however no joy. Funnily enough I also have a pretty stiff stump too. I guess that shows the extent of the workout I gave the poor little fellow. Add this to saddle and socket sores and a blend of phantom pain and your probably wondering "errr why do you bother when it causes all this pain and discomfort". Well there's an easy answer it's because I love being out with my friends, riding my bike, seeing new places and faces and making memories. In the past I have had way too much sit in the house, thinking "well this is it for me", so now I have the ability to do things I like to grab every opportunity I can.

So lets move on to the tale of our micro-adventure. 


Monday 19 May 2014

Just a few pics from a couple of days out on my bike with John.


Over in a field near Burnhope
 This will be a really short blog...I promise. Why well my heads a bit done in what with all this NVQ Malarky. Everyone keeps saying "Oh you have a year to do it, you will get it done no probs" however I'm not as confident as everyone so in order to just get it done I've been spending every moment I'm either not working,cycling or swimming doing my course work. Just put in another 7 1/2 hour stint today...well I did have one break to polish off some chicken steaks and chips, then it was back to reading,trawling the internet and typing. I think I'll feel a lot better when I get my first few assignments marked off. 

Saturday 17 May 2014

A ride to St Mary's, only a few Scumbags along the way,Lighting issues on the way back

I almost didn't even write this blog, not because it wasn't interesting, well at least to those of you who enjoy my stories, No more because for the first time in what seems like centuries I am just way too busy.

I haven't eaten in 2 days, stress is not good and I need to find ways of controlling my OCD'ish tendencies. It's now 3:11am and I can't go to bed until I've completed my blog, edited my photo's and presented you with what's going on. Ok concentrate Glenn...


St Mary's Lighthouse

Thursday 8 May 2014

Mid Week Ride, with Pals


Geocaching,,, Thompa doesn't like his photo taken lol
  A quick txt around when I got in from work on Wednesday and John, Lee and David (Thompa) where all up for a ride out. A day or so earlier I had been chatting to Lee about Geocaching, something I had never heard of until a few weeks ago when I had called up to see my friend (and cameraman) Ade. When I had arrived at Ade's house as per the norm on a Friday evening around 7:30pm, his wife Amanda made me a lovely cuppa (bit disappointed no KitKat this week,come on Amanda get your act together, didn't even get a Nutella and Jam sandwich) anyhoo Ade was on messing around with his iPad trying to remember this app he had come across and was interested in getting, but had forgotten what it was. So the whole evening was spent chatting whilst Ade kept saying "bloody hell I've been through every category of the apps and can't remember where,what or which one it was". then all of a sudden as we were talking "Ahh Haa I know what it was" and he proceeded to purchase the app, install it and go on to tell me all about what it was about.
I found the geocaching very interesting, thinking "mmmm could incorporate that in a bike riding adventure".

So after mentioning this to Lee he proceed to find a geocaching website, download some map co-ordinates to his Garmin and get us some clues, so that when we went out we could go on a kind of treasure seeking outing.

Challenged Athletes Foundation (CAF) Just a reminder

I know I have already made an earlier blog about this, however this is just an update as to what I'm up to and hoping to achieve. As time goes on I hope to be able to write about each of the challenges I take part in and make it an interesting read for you all.

I have been wanting to learn to run for sometime now, well put it this way since my amputation which was on September 11th 2007. I have tried and tried to get my local limb centre (disability service centre or DSC) interested in helping me, however have failed. Too much red tape, not enough funding and it is seen as not being essential to my job or daily living. So all avenues exhausted there.

In a way I kind of gave up on the idea of ever running again as I just couldn't afford a running prosthesis, which comes in at over £10,000. My way of thinking I was extremely lucky to have been sponsored and supported by both Brian Bartlett and his company Leftside Inc and of course Pace Rehabilitation, who took me under their wing from early on in my cycling adventures. Without these people being there to support me,well I don't even want to imagine where or what I would be doing now.

And so the rest of this story goes like this. When I was on holiday last year I was in Dallas visiting my friend Shannon. Shannon is also an above knee amputee and she had a very unique socket design. I was intrigued so she offered to take me to the clinic where she receives her gear.  It is a clinic called Baker Orthotics and Prosthetics There I met with a lovely prosthetist named Scott Clark. Scott was very interested in what I was doing  on my Bartlett Tendon and we chatted about all different activities involving prosthetics and this included running. It was from here and the advice I received from Scott, that I decided when I got home I would contact the  Challenged Athletes Foundation

So around October last year I wrote out my on-line application and just waited. I didn't have to wait long before I got a mail back saying unfortunately CAF wasn't able to support overseas applicants. Ah well I tried I thought. And that was pretty much the end of that dream, or so I figured.

Imagine my surprise when Toby my prosthetist at Pace Rehabilitation contacted me via email around the beginning of April, saying "Not sure if CAF has been in touch with you, but they have sent me an e-mail saying they will fund the running blade for you". My first reaction was, "hold on I better read that again", followed by a "WoW!"... Now the funding is only for the running blade part of the prosthesis so I now find myself in the position of having a blade and requiring the rest of the components. But hey it's a start and a huge one at that. Now the hard work starts on my side. I have to try and raise just over £8000, this year. 

To do this I have chosen to join forces with Arctic One. On the agreement from both Matt and Bex that this fund-raising shouldn't be focused on me. My goal is to get Arctic One involved in the North East and try and offer people in this region the opportunity to take part in sport. To receive assistance in achieving their own goals and find local resources. 

Matt and Bex the founders of Arctic One have been watching my progress over a long period. I think they see me as a pretty determined positive character and potentially a good role model or advert for what they are trying to promote. Well I think that's what they see, you would really have to ask them. What I see when I look in the mirror is an ordinary bloke, who just happens to have lost a leg and is trying to get on with life, doing the things he enjoys. Oh and whilst doing that also trying to help other people along the way. For me the key thing in whatever I have achieved, whether that be big or small, is support.

And so as I prepare to step into uncharted territory, it's good to know I have a whole range of support from family and friends both old and of late new, what with John, Lee and Michelle. And then there are all these other places and people like the Challenged Athletes Foundation, Pace, Arctic One and of course my good friend Brian Bartlett.

My friends and I are trying to come up with some really interesting fund raising ideas for later in the year. My first challenge on behalf of Arctic One starts on the 10th June and that is taking part in a duathlon at Hawridge. I then travel back down South to take part in a triathlon at Dorney Lake on the 23rd August.

All I can say is wish me luck and any support is greatly appreciated. Yo can donate either directly to Arctic One here

Virgin Money Giving - Arctic One


or to my own fund raisng page here

Glenns Fund Raising Page

Thank you

Monday 5 May 2014

Party of Five

My cycling adventures started sometime ago now. Around oh about January 2008 or there about's. I had the aboveknee amputation of my right leg on September 11th 2007 and then had to undergo a good few weeks of rehabilitation, which took place at Shotley Bridge Hospital. I waited for my wound site to heal and after around 6 to 8 weeks I was fitted and received my first prosthesis which I hated with a passion. It felt heavy,looked naff and I had to hold the dam thing on with a Tes belt. This was a neoprene, belt which was elasticated and went around my waist and secured tightly. This was the worst part initially, as I was constantly uncomfortable and I couldn't enjoy a meal whilst wearing it as it was like wearing some medieval corset. Those days seem so far away, yet are still fresh in my memory it's good to look back on them, not because they were pleasant,but because they act as a reminder just how far I have come. 

What a Motley Crew
In the early days I would head off out on my bike all alone. I had no one to ride with. I would fall off lots and I mean LOTS! This was because I was so used to having my own 2 legs,even if one of them was pretty knackered,after having surgery known as limb salvage. A huge internal prosthesis,called a Kotz prosthesis was placed inside my leg to replace my diseased bone. This procedure never really worked and I would just hobble around on it as best as I could, suffering lots of infections and really bad pain. So when I went back to riding it was after something like 11 or 12 years. It's amazing how your brain is programmed and mapped from an early age to remember how to do things and then again it's also how amazing hard it is to convince your brain "I'm Missing a Leg" When you lose a limb,it takes your brain a while to adapt and when you go to put that foot down that no longer exists, well it's not there. As my right leg was my strongest, (if you imagine it's like which hand you write with, or which leg you would kick a ball with) well I used to go to put this one down and time and again it was "oh crap" as I fell in what felt like slow motion to me.

Thursday 1 May 2014

My trip to the Road to Recovery, Rehabilitation conference.



Road to Recovery, Rehabilitation Conference Flyer
 As most of you know I have been supported from very early on since becoming an amputee by a clinic called Pace Rehabilitation. Why did Pace decide to support me? Well this could have been for any number of reasons. Maybe it was because I put myself out there from very early on following my amputation. I was determined, positive wouldn’t take no for an answer when told “you can’t do that” would question "why not". Or possibly it was because I was a good role model for other amputees, in that I was just an ordinary lad who wanted to live a normal life, do stuff I once enjoyed, plus add a few new things along the way. Who knows it could have been blind luck or fate that brought us together. What I do know is that I can’t thank Pace enough for all their on-going support and helping me on my particular Road to Recovery.
 

Thinking of how that statement ends I would like to tell you all about my recent trip down to London to take part in a conference organised by Pace Rehabilitation, aptly named “Road to Recovery”.

Wednesday 30 April 2014

Rain,Fun and a complete Cock!

  Once upon at time there was this geet old miserable twat...But hey we will get to that bit later on...

Just lately I never seem to have a minute to myself, don't get me wrong I'm not complaining, it just takes a lot of getting used to. Going from being ill for all those years and basically doing nothing everyday then getting up and knowing I had the same to look forward to the next day, then the next and so on. I suppose in a way it's the same for the majority of people who are unemployed, no money to do anything,depressed and frustrated. My friend John is out of work and I sometimes see his frustrations and how he doesn't like taking anything from me, for instance if I treat him to a McDonald's or buy a gear cable for his bike. I tell John "that's what friends are for" to help you out when your struggling, give you a bit of morale support and tell you everything will work itself out. You can't buy proper friendship and hey money is made to go around.


My m8 John

Sunday 27 April 2014

Challenged Athletes Approved and supported by Arctic one I'm a happy bunny

Challenged Athletes Foundation (CAF)


Arctic One


                     Sometime ago I applied for funding for a running blade from an organisation called The Challenged Athletes Foundation. I decided to approach CAF on the advice of Scott Clark a prosthetist who works at Baker Orthotics and prosthetics in Dallas Fort Worth TX. I had been introduced to Scott via my good friend Shannon who receives treatment at their clinic.
So pretty much as soon as I got home from my trip I approached two people I really respect and admire to see if they would be willing to support me and write me a couple of good references.  Both my boss at work, Dan and Toby who has been my prosthetist at Pace Rehabilitation for some time now didn’t let me down and wrote me two of the most fantastic references, which really blew me away. Thanks guys for your support.

Probably a week or so after I had completed the online application to CAF I received a very nice email from one of CAF’s representatives. It went on to explain that unfortunately CAF couldn’t support my application as they didn’t fund International athletes at the moment. I was gutted, and informed both Dan and Toby thanking them very much for their support in being referee’s for me and their time in writing such glowing references. And so yet another “road block”. This isn’t the first time and certainly won’t be the last, yeah it does knock you back, however you just have to find something else to do or keep on trying, knocking on people’s doors so to speak.


A good month or so past and after I came in from work one day I was checking through my mails when I noticed I had one from Toby, entitled CAF and appt 11/4/14. I opened the mail and was very surprised and excited to read that Toby had gotten an email from CAF saying that I had actually been approved for a running blade. The blade being an Ossur Flex Run. WoW, awesome. I immediately mailed Toby back as I was so excited.

This is fantastic news for me as I have wanted to try and run for some time. Different people have said things like “Oh it’s really hard as an above knee”, or “it takes a lot of commitment” I totally understand this, however think everything I have done so far since having my amputation and of course being ill since 1995 has been a commitment. Some people climb Everest, or head off to really cold uninhabitable areas on expeditions and then there are other people whose biggest goal in life would be to walk 10 steps after suffering illness. I guess what I’m saying is this is a personal challenge for me. I know I’m not going to break any records, other than the ones I set myself, but I do think everyone should at least have the chance to be the best they can be. Unfortunately this isn’t always possible and I realise just how fortunate I have been to have had absolutely amazing support throughout the years, from people all over the world, whether that be words of support, friendly advice or indeed being sponsored on new pieces of technology and great design ideas.

And so this new path in my life is starting to evolve. There is lots of hard work to do as at the moment all I will have is basically is a foot, and well that in itself isn’t much good without the rest of the components to make it into a full running prosthesis.

Toby suggested it would be a good idea to contact a lovely gentleman named Matt Kirby who may be able to help with fund-raising ideas and also help me in gaining the required funds necessary to get me fitted up with a complete running set-up.Matt is the founder of the charity Arctic One. Arctic One was launched in November 2011 to coincide with Matt running the Antarctic Half marathon. And the Arctic one Foundation – Get involved, became a charity in its own right in October 2012.

I corresponded with Matt a few time via email, then we arranged a chat on the phone. To be honest it wasn’t the first time I had spoken to Matt. As I recall he had rang me around Christmas time about getting involved with Arctic One and at that time I was off to a works Christmas party so couldn’t talk. We then both just didn’t get around to getting back in touch. It’s sometimes funny how things turn out as if we are following some pre-destined path. Anyhoo Matt rang as he promised and I knew immediately that we would get along. Matt has this real passion when he talks and he comes across as being very supportive. One of the questions Matt asked was “are you sure you are committed to this”. I’ll be honest and quite often doubt myself. I hope I don’t come across as being big headed, however many people contact me through social media or read my blog and comment on how inspirational I am. Although I accept the lovely comments and I am very grateful I don’t see it as anything other than getting on with life and doing what I want to do. So again being honest yeah I’m a little scared in case I fail, however I’m also pretty damned stubborn or call it determined.
As I chatted with Matt and then on another occasion with both Matt and Bex Stubbings who is another of Arctic One’s trustees I agreed to join forces with them. Letting both Matt and Bex know that my aim was to increase more awareness where I live up in the North East. I have strong feelings that not enough is available here in our region and if by helping support Arctic One and Arctic One in turn supporting me, then may be hand in hand we can help create more opportunities and input for people in the North East.

So down to fund raising and idea’s, wow it’s tough as just about everyone appears to be doing something, whether that’s zip lining off a bridge, or parachuting out of a plane. Matt and Bex have suggested I take part in a triathlon.” Mmmm”  I thought, “yeah why not”. It will be a first for me, something that both excites me and scares the pants off me. I’m not entirely sure how I will complete the running section as I can’t manage much more than a steady walk with my current NHS limb, however I’m willing to give it a go.

Last week I headed to my local swimming pool, Derwentside Leisure Centre I think it’s called, my friend John in tow. Boy was I nervous, this was the first proper swim I was about to have since having my leg off. I can honestly say the last time I swam other than a quick paddle in a pool whilst on my holidays last year was around 2 decades ago. I hate being on my crutches as I feel totally disabled, but no good being a wimp I’m on a mission now which I have chosen to accept. I don’t want to turn up at some lake and drown after all. I was very proud of my first swimming session, yeah it was a lot harder than I expected or imagined, however I managed 30 x 25 meter lengths, taking a few short stops and breaths.

On Thursday a pretty big box arrived for me, along with a thick envelope. Upon opening the box I found a couple of Arctic One mugs, water bottles, and two beanies. The envelope contained all the bumf relating to Arctic One, their goals, objectives and mission, also what events where going to be taking place.


Arctic One stuff has arrived
 
My Arctic One Gift Box

 And so I need to get myself in shape for August when I will be taking part in a triathlon and trying to raise as much awareness as I can as well as much needed funds. I’m hoping to do this through the use of my Facebook Group, Facebook Amputee’s and of course my blog, you the reader and my family, friends and work colleagues. 

At some point I would also like to come up with an idea to fund raise myself and will do this on behalf of Arctic One. Why fund raise for Arctic One you may ask when there are so many other worthy charities. Well simple really, for me Arctic One encapsulates a few things that are close to my heart. The fact that the charity isn’t all about raising money, it’s not all about elite athletes, it’s about ordinary folk of all abilities getting involved and active in the community (something I would like to see within the North East as I have mentioned) Introducing people to new sporting opportunities, regardless of ability. 

Arctic One also aim to support projects that contribute to cancer, in terms of research, treatment and cure and so this to hits a cord with me as I have a kind of cloud that can overshadow certain days if I allow it, in my Lymphoma.

Really it’s about making a difference, whether you are able bodied or disabled and I like this ethos.

So I am very proud to announce my involvement with Arctic One and you will be reading lots more blogs of my adventures involving them.

Oh and if anyone would like to leave comments on fund raising ideas, that would be much appreciated and totally awesome.

thanks

Glenn


http://www.arctic1.co.uk/