“Those who dream by day are cognisant of many things which escape those who dream only by night.” Edgar Allan Poe
Wednesday, 10 September 2014
Pace Rehabilitation - Real Lives
Upon getting in from work today I checked my mails and was very pleasantly surprised to find out that I had been featured in Pace Rehabilitations - Real Lives. My friend Scott Richardson who is the Business Development Manager or PR Guru as I like to call him had wrote a very nice piece about my recent participation in Arctic ONE's triathlon down at Dorney Lake, Eton.
Of course the article is centred around me and what I have achieved, however I couldn't have done this without some very special people helping me along the way. I have been supported by Pace from very early on in my cycling adventures. We have a great relationship and this has moved on to become more of a relaxed friendship. What I like about Pace is that they take the time to listen, if I have ideas or suggestions they don't write it off and they do everything they can to encourage me, rather than being negative which I have found a lot of as an amputee.
Another huge influence on what I have gone on to do is through the use of my BTK or Bartlett Tendon Knee. Again without Brian Bartlett's backing and support I would hate to think of where I would be now. As an ordinary guy who didn't lose his leg through and accident and I wasn't in the military well funding such expensive prosthetics would have been very difficult. I realise just how lucky I am to have had the support of people and clinics like Brian and Pace. Though I would say to anyone, you can make things happen if you want them bad enough. I did. If your positive and determined in time will shine through, of course you still have to take the knocks and put in a lot of hard work
More recently, maybe because of what I was doing or involved in. Or just because I put myself out there, Arctic ONE came along and agreed to help me fund raise towards a running prosthesis. This is a huge help and one that will not go unrewarded in return. My aim or goal after learning to run of course is to try and return all these peoples kindness and go on to help other people in similar situations to myself.
The Challenged Athletes Foundation accepted my application for a running blade and I got notification in April of this year. I now have until the 31st December to make my dream come true as that is when my grant runs out. So that's why I have been hard at work trying to fund raise and take part in various Arctic ONE events.
Anyhoo on to the Article and if you feel you would like to help either myself or Arctic ONE here is the link.
Virgin Money Just Giving Glenn
Pace Rehab Glenn-Johnstone-Triathlon-ArcticONE
Monday, 8 September 2014
Thanks Michelle for treating us to a fantastic Bush crafting experience.
Well yesterday was the pre-arranged day for our Bushcrafting adventure. John had decided he didn't fancy going, which was a shame as we had a fantastic day and learnt lots, even though we only had a short period of time with the instructors. So rather than just waste the place our friend Al jumped at the opportunity to come along and expand his knowledge of playing in the great outdoors.
Al and Lee at Kirkley Hall |
Lee called for me around 8:30AM and we had a lovely leisurely drive up to Kirkley Hall, which is in Ponteland. There we met Al and had a few moments to have a chat and also meet some other adventurers as we waited. After a little time had passed we figured we must be in the wrong area as time was getting on and we hadn't really seen anyone else. So we asked this very friendly lady just where abouts the Bush-craft course people may be.The lady directed us down through the car park and towards the woods and there we found a larger group of people and some of the instructors, Ron and Margaret.
Ron and Margaret gathered a few details from all of the group and explained a little about how the course would be ran and then we were off walking down an incline and some steps and into the woods, all very scenic.
Once in the woods there were cups of tea and coffee available and we where introduced to a few more instructors who were going to be helping with the Bushcrafting activities. There was Steve and Ron's son Alex. The group of people attending the day was quite large so we were split into 3 groups of 7. This was great as it gave us all a chance to meet new people and really enjoy our successes and of course all have a laugh at our failings, of which I have to say there were few. Ron decided we should give our individual groups, names based on Indian themes. This is because he particularly likes the history of the Native American Indians, their use of the land and the tools and weapons they chose to use all those years ago. Ron is very much into archery, knife throwing and the use of a tomahawk and he has passed this passion down to his son Alex. The names of the tribes each group came up with were The Mow-hawks, The big Wood Tribe and the tribe I was in was called the Running Stream.
Each tribe then set off with an instructor to learn about different aspects of Bush-crafting. Our Tribe Running Stream, got Steve firstly as our instructor. We were to learn about shelters. Steve did an excellent job of testing our knowledge and then going on to explain how and why each shelter was made in a different way. Steve showed us an array of different knots, taking time to go over each one and if anyone got stuck helping out and offering top tips. It was a really good exercise in both team building and gaining valuable knowledge of how to construct a basic shelter within minutes. Top marks to Steve he was awesome, and like all the instructors on the day very likeable and easy to get along with.
We all thanked Steve and then broke for lunch. I decided to opt for a nice cup of coffee to go with my pre-prepared Nutella and carved chicken baby bread, fruit loaf sandwiches. It was great just sitting around the camp fire sharing stories and experiences with everyone. Me well I seem to talk more than most, in fact it's something I'm becoming increasingly aware of and at times I feel I should reign myself in. I don't know if it's because I'm getting overly confident these days or the opposite I'm quite afraid so I just waffle on about anything or nothing in particular. For those who know me I can't win as if I'm quiet I'm in a huff or sulking and when I'm chatting all the time I must be annoying. It's weird what you think of when your just typing away lol.
Lee checking for a saggy bottom |
Lee chuffed his bottom isn't sagging |
Ho Ho I have created Fire! |
Al got well into it so |
Blow Al Blow |
Lee and Alex |
Having a chat around the camp fires |
Our next exercise was in water filtration and this was led by Ron. As many of you will know water is very heavy when your attempting to carry it. I know a great deal of my overall back pack or Bike Bag Dude Frame bag weight is in carrying 3 litres of water, so being able to source water if or when you are on a long trip is a valuable piece of knowledge. I found this part of the course very interesting indeed. Ron went through lots of different ways in which we could source water and then the dangers of drinking from certain places, how we could utilise both natural and man made items such as reeds, socks, denim jeans,bottles, polythene bags, charcoal, sand and the list goes on, all to help make filtration devices to make the water safe for drinking or in order to collect safe drinking water.. More very useful information and definitely something I think we can and will put into practice as we plan for our adventure next year.
Finally we joined up with Margaret who had a real treat in store for us. We were going to make Bannock Bread. Margaret handed us the ingredients and the small mixing bowls. It was my job to mix up the stuff for Lee Al and myself. I commented that the bread would be nice with raisins and Margaret just happened to have some, as well as some cinnamon, so I popped these in. Once mixed I attached the dough to a stick and spread it out evenly and Lee baked the bread over the open fire. it only took around 10 to 15 minutes and when done the bread tasted amazing.
Making Bannock Bread Mmmmmm! |
"What are you boys doing!" |
Lee giving the sign of his approval |
In ending a Huge thank you to Michelle for arranging the day out, we all had an awesome day. I will be giving you a huge hug and a few kisses when I see you next xXx
Sunday, 7 September 2014
I don't care what the weather man says When the weatherman says it's raining!
I'm a Firestarter |
Sunday, 31 August 2014
Really enjoyable, yet slightly stressful weekend.
Anyhoo I try to make my blog as positive as possible but thought I'd share my worries as although it's not the same as chatting to a friend, when I write stuff down it does seem to help as I feel everyone that reads my little tales does it because in some way they want to support me and in doing so also care about poor Mr Hink's.
Whilst out with Al I thought I'd lump my big camera around and practice with it some more. I really should be grabbing more shots I don't take half as many as I used to. Generally I see something I want to shoot, but it disappears in the blink of an eye and I don't have time to capture it. I'm not a great photographer, but I do have a keen eye, well at least for what I like.
The Farmer's Trail |
Saturday, 30 August 2014
Dorney Lake and my first Triathlon with Arctic ONE
For those of you following my adventures or journey, blog call it what you will, you'll know I'm quite an active person. Since becoming ill back in 95 (notice I say ill as I still have difficulty describing myself as disabled, disabled for me is when you can't do something/anything and it is a phrase or description that I feel can be quite stigmatising, just my opinion, sure other people may see it differently) Anyhoo I have had this recurring (don't know if you would call it a dream) lets just say a thought that I wanted to run. Although as a fit and healthy person I was never an athlete I just enjoyed trotting around. I regularly ran about whilst delivering letters and packages as a postman, something to which my old work colleagues would testify to.
Friday, 29 August 2014
Very kindly asked to write an article for the Empower Magazine... Sweet!
I always tell people I'm just an ordinary guy. I'm no elite athlete by any measure. My take on this though is that in some ways this helps to inspire more people just like me. People who may be struggling to come to terms with their disabilities, or wanting to get into something new. I hope they can take a look at me and just think "he's just and ordinary lad, if he can do it then maybe I can".
And so I was contacted by Chris Swindells the Production Manager at Publishing Magazines Ltd. Chris firstly asked if I could provide him with a few images and a little background. As we chatted via email this then progressed on to writing a few lines and then eventually Chris asked you know what can you just send me around 300 words describing what's going on in your life. Well I tried my best to get it to 300, however went slightly over to around 404 or so. Chris said the piece I wrote was perfect, so I guess this is what you will get to read in the link below.
http://issuu.com/publishing_magazines_ltd/docs/empower_magazine_issue_5
As mentioned in the article I would just like to say a huge Thank You to:
Everyone over at Arctic ONE, all their fund-raisers and supporters, especially two of the trustees, Matt Kirby and Bex Stubbing's, who's support has been absolutely amazing.
Pace Rehabilitation for their endless support. I am so looking forward to my next adventures and learning to run on my Pace built running prosthesis. I know the whole team is right behind me.
Brian Bartlett for, designing the BTK and being kind enough to sponsor me and being a great buddy.
Paul and Andy over at Bike Swanky for sorting me out on their demo bike so I could get some road bike practice in for my triathlon and for getting me fixed up with a road bike and sponsoring me on a new mountain bike.
And finally to Empower for featuring me in their magazine and Chris for walking me through what he required and offering words of support for my then upcoming triathlon.
Empower are always looking for new and interesting stories about people with disabilities.
Thursday, 28 August 2014
A spot of afternoon Geo-caching with friendly folk along the way...
Once at Lee's and he has his stuff sorted we head off along and up the Farmers Trail, it's a lovely day for riding, the sun is out and there is a slight breeze. Lee has an idea where he wants to go, however I persuade him to follow me as I want to show him some new trails locally. Lee's a dead funny lad, he always has this idea of where he wants to go and when someone takes him off the beaten track he kind of becomes uncomfortable. Maybe it's not on his Garmin which he rely's on so much, it always makes me chuckle to myself. Anyhoo Lee follows my lead and as we ride up different trails he comments on "Oh I've been on here" or better still "Ave neva been along here it's beautiful". This is what I like to hear, it's great taking people to new areas and letting them see that we live in such a pretty area when you get just outside of the hustle and bustle of our town.
Overlooking the pond |
Some pretty flowers near the waters edge |
I show Lee parts of Beamish Woods he has never seen before and and of course some he has. As we pass the big pond I take the opportunity to practice with my camera. We then work our way along to the forges. In the Woods there is one particular sweet spot of technical riding. I am very pleased with myself today as I only had to get off once for this tricky section that was on a camber, and up a incline, covered in tree roots. I managed all the technical climbs, in and out of the trees and only fell off once, not being able to put my leg down on my Bartlett Tendon side.
Lee enjoying the beautiful quiet area |
Pics a little blurry, but hey just practising! |
Lee coming through the techy trail |
As we approach the Forges and Ousburgh Woods I give Lee a quick history lesson about the area. Lee is very interested in local history and he appreciates my small amount of knowledge. As we ride into Ousburgh I take the path that leads through the ford and stream as Lee heads over the foot bridge.
Once in the woods fully Lee is blown away by how beautiful the area is, all the ancient trees, the stream or burn as we call it and all the flowers, butterflies and other bits and pieces you expect to see on a sunny day in the woods. Lee comments on how he will now make this one of his more regular routes. It is really pretty and serene in these woods. As we come out at the other end we get on to a small road and have to climb a rather steep bank. At the moment I'm trying to practice more and more riding up hill out of the saddle using my Bartlett Tendon, why you may ask? Well I was contacted by a guy who asked is it possible to ride out the saddle up a hill. Yes it is, however it requires quite a bit of practice and energy. You have to concentrate on getting your pedal stroke right, keep your balance and have good endurance. My aim at some point is to make a small video of me riding up a few banks or hills. But hey that's for another day.
A short ride up the road and Lee says "hey why don't we cut down here and get onto the Bowes Railway Line, it will make our ride just that bit longer". So off we go down this road to our right looking for the sign post for the Bowes Railway path. It's not too far down the road, we both have to man handle our bikes through one of those stupid gates, you know the ones to stop motorcycles, the ones that actually don't really stop them at all, they just hinder everyone else. Anyhoo Lee is off up the path, me I stop as I see an interesting sculpture and get off my bike, then position it next to the stone sculpture and proceed to get some snaps.
Sandman Hoggar Ti |
He is at the top of the road, having scoffed his banana whilst waiting for me. We then head over to another place I want to show Lee for a little jaunt. This is called "Hedley Hall Woods" I tell him and we again have to manoeuvre our bikes through a daft gate. It's just a little loop, but this place is lovely and quiet. I'm not sure if you are supposed to ride bikes here. I couldn't see any DO NOT RIDE signs, so that's good enough for me. Lee takes my camera and grabs a few shots of me and then we complete the loop, dismounting at the gate. As we approach the gate there is a man coming the other way. Awww crap is he going to be a cock, we have a 50/50 chance. This bloke turns out to be class he opens the gate for us and spends a bit time having a chat. Lee finds him amusing as this bloke is swearing like a trooper. We get on about how certain people can be stuck up and whine about us riding our bikes and he backs us up saying "you should just tell them to"...well the first word starts with "F" and the second is "off", I take it we have his approval to ride on.
Riding in Hedley Hall Woods |
Out the saddle on the trail |
Having fun |
I got a brand new combine Harvester I do |
Continuing up the road, we come onto the Causey Arch Road and then head up towards Tanfield Railway. Lee wants to look for a geo-cache nearby and also has an idea where to stash one of his own. We spend a little time down near the train sheds, just looking around and had a small chat to some volunteers as they were leaving. Time to head off in search of this geo-cache.
Lee getting ready to blitz down the trail
A little way down the trail and Lee says "it should be somewhere around here". The clue is something about used to be a tree, but now is wood or something like that. I got it in my head that the cache would be in a tree stump. We searched for quite sometime both getting nettled yet again, it's a regular occurrence with us now. I then spotted what appeared to be like an old railway sleeper and some other bits of wood right in the undergrowth, behind this small tree, or bush. "I reckon it's in there somewhere I said" and so we both headed into this tricky spot, what with nettles and prickly bushes, it was a proper nightmare. As I got near the wood and had a good look I spotted a small container fixed to a wooden post. "there it is Lee", "Lee jokingly saying his now favourite phrase when geo-caching "awww man it's never me" and we both shared a laugh.Off he goes
Geo-cache logged we set off to find a spot for our own. Again Lee off in the distance me trailing behind. I stopped as I saw a lovely photo opportunity and "agggghhhh, again missed it". That's the only thing about riding and having something like a 35mm camera, it takes ages to get your back pack off and then take the shot. Anyhoo I'll just explain the scene. A beautiful golden field, that had been cut recently,blue skies and the sun at just the right angle to make the field glow. There was a group of crows I think you call it a murder. Did you know that you call a group of ravens an unkindness or a conspiracy. As I approached they were all in a huddle, then as I stopped to take of my back pack they all bloody flew away. My idea was to get a shot of my bike with the golden field in the background then clap or shout and get the crows to fly...Oh yes I'm very creative in my own mind at least lol. Never mind you just have to make do with a picture of my bike and no birds.
Dang it missed the real shot, this one will have to do |
A pretty Thistle |
WoW this was scary I hate heights |
At the top now time to sit down before I fall off lol |
The derelict building with stairs |
Anyhoo long story short, well looking at my blog, Long I have rang Gateshead Council today and explained about the fly tipping site and they are going to arrange to have it cleared up within 7 days...Result.
I'll have a little rant now... Ok cyclist's always seem to get a bad rap, expecially mountain bikers. We are told we can't ride here or there, based on laws about footpath's that go back to the middle ages. Yet in my opinion we actually take more care of the environment and our surroundings than the majority of other people. We face constant flak from whiney people who prefer to go around polluting the place with motor vehicles or letting their dogs poop all over trails. My biggest bug bear being those people who actually pick up their dog crap then proceed to scatter the bags all over the countryside as they can't be arsed to find a bin. Omg you have done the hard part just take it with you and dispose of it properly. Ok that's me done I feel loads better now and will continue to ride where I like in a respectful, non-threatening manner lol
Tuesday, 26 August 2014
Ooooh a Charity gig, featuring The Panic Report a North Eastern Band at the Schooner. I'll be there!
The Panic Report are a local band from the North East. One of the band - Lee Stephenson spent most of his childhood growing up with my husband - Lee Sheridan. So when Lee Stephenson heard about my cancer diagnosis and our intention to try and support Glenn Johnstone and Arctic ONE, he said if there was anything he could do to help we just had to let him know and that he'd have a think about what he could do to help.
xxxx
Checkout the Schooner's Facebook page and add a like
Glenn "Thanks to everyone for all your support I really do appreciate it and I know the guys over at Arctic ONE are simply blown away by how much support I have received over the last few months. I've made so many new and dear friends in fact I often wonder what the hell I must have been doing before you all came along. My life is enriched so much more now that I have you all in my life".
Camera hunting...Fail!...Aww who cares, quality time with friends!
Wayne is our local window cleaner, he is a cracking lad and we get on very well, whenever I see him he always makes time to have a chat as we share similar hobbies and interests. Wayne even did a sponsored bike ride with a few of his friends to raise money for me and Arctic ONE the charity I am being supported by in getting a running blade. Like I saw a top fella. Anyhoo a good while ago as Wayne and I were chatting I remembered him saying he was into both diving and metal detecting. So I thought why not give Wayne a buzz and see if he knew if there was such a thing as an under water metal detector. His reply"Yeah there is I have one, but I'm in Spain and won't be back until the 19th". So I waited a couple of days for him to return then messaged him again asking if he could help me out.
Wayne called down on Monday and we discussed when we should head over to Ladyburn Lake. We decided that afternoon was as good a time as any so Wayne popped over home to grab all his gear and I got my stuff sorted. I had asked wor Kyle to come along as he was the one who was in the canoe at the time and he had dropped my camera. I also invited my mate John and of course Ern, well Ern always likes an adventure and is part of the team.
So we drove over to Wayne's and picked both him and his gear up. I introduced Wayne to John as they had never met and off we went over towards Druridge Bay.
It takes around an hour to get to the lake from ours. Monday wasn't an exactly warm day, a bit of a light breeze and the temperature read 17 degrees C in the car. We got to our destination and parked up, a bit further over than we usually do, as it was nearer to where the camera was lost. Wayne and I soon had our wetsuits on, Wayne's being more like a proper diving suit, he was quite warm, me I was bloody freezing. As soon as I got in the water I wanted a wee lol. I had to hold it in for an hour and a half, as that is how long we were in searching for my camera.
Wayne what a top fella |
Wayne the frogman! |
We were both gutted we didn't find my camera the detector was definitely working as Wayne found a 2pence coin |
It's canny difficult trying to get in and out of the water with only one leg lol |
I'm off Wayne in hot pursuit |
Ern taking a few snaps |
Wayne with his metal detector and me foot feeling |
We sat out in Al and Sarah's garden both Wayne and John sampling some of Al's home made nettle beer and everyone commenting on how delicious the scones Sarah had baked were. There was both cheese and fruit and they were absolutely lush,well worth the visit, in fact we joked we would come more. It's great bringing people together and just having a bit of fun.
As we sat around the small table we got on talking about all heading out on a biking adventure, biving under the stars somewhere. It was a unanimous decision that there has to be a fire this time around. I think both Wayne and Al are really looking forward to it, I know I am it will be great craic.
As time was getting on we thanked Al and Sarah for their generosity and got up to head to the car, handshakes exchanged and a few hugs for Sarah. I was really proud of wor Kyle as he thanked Al for sorting out some software for him and instead of shaking his hand gave him a proper hug... Nice touch, in that I feel I have helped bring him up at least partly right.
And that's about it until next time...Bye