I was especially bored tonight so whilst listening to music on the TV I thought I would try my running blade on and see if my old check socket kind of fit.
I haven't ran in probably a year as my chemotherapy last year put a temporary hold on my goals and aspirations. I am now awaiting to have a new check socket made with Paul Richardson my prosthetist over at Pace Rehabilitation and then hopefully I can concentrate on getting my technique and much needed fitness back on track. Running is so far the hardest thing I have attempted as an amputee. Not so much the whole motion of the prosthesis, no more that I'm a relatively old fart and my cardio sucks lol.
Anyhoo tonight I as I say I popped my running blade on and me and the Baxter had a little bounce around our sitting room, hence the 'Tiggering'.
Phewwww! a few minutes of bouncing and I had a sweat on, but it was quite a laugh and we both had a bit of fun.
Ooh I also got to try my new GoPro out. GoPro were fantastic when I reported the problem I was having with my camera. Even though it was 2 years old and out of warranty they replaced my camera with a new one and it looks like it is working great, so very happy.
“Those who dream by day are cognisant of many things which escape those who dream only by night.” Edgar Allan Poe
Monday, 23 May 2016
Thursday, 12 May 2016
Out for a bimble with John
I am feeling quite energetic at the moment so when John got in touch to say 'hey do you fancy a short ride out this afters' my reply was 'yeah can do'.
I am not quite back in my regular routine of riding, truth be known I am just enjoying going out when I fee like it and the days I do not instead of beating myself up for being lazy I now think of them as days where I recharge my batteries and can just chill. Life does not have to be a continuous fight against ones self. I have learnt I have nothing to prove either to anyone else or more importantly to myself. It is good just been 'Me' and having fun doing it.
This week I have ventured out on my road bike for the first time this year. I completed just over 11 miles and I really enjoyed it. Normally I do not like riding the roadie. It quite often feels uncomfortable and well I hate all the plonkers in cars who cut you up. My biggest 'Not Like' is turning right, especially if it's on the approach to a hill. Drivers just don't give you time and I feel really vulnerable.
I also went for a swim this week. I did a nice warm up, then practiced swimming 400metres at my race pace. I am trying to get as fit as possible for when I attend Arctic ONE's Tri-festival on the 30th May down a Eton and Dorney Lake. Gutted I cannot run again this year, but I still have not got my running blade sorted following my chemo and going up and down in volume. Next priority is to get in touch with Paul at Pace Rehabilitation and spend a couple of days being measured,cast and fitted for a new socket. I can then hopefully go on to get a final socket which will enable me to start training and re-learning to run.
Anyhoo back to today, John came down just after 2:20pm and we set off on one of our regular routes. Along the Font to Craghead and up past the Wind Turbines. We then went to one of my favourite haunts, Chapman's Wells and once out of the nature reserve had a quick chat where to go next. I suggested heading towards Burnhope and taking the other back road past the other Wind Turbine Farm. Going this way meant we came out at Sacriston. It was cold up on the tops as the wind seemed to pick up and the sun vanished behind a big dark cloud. Not to worry I had packed my base layer so popped it on. As we rode along passing the trees on our leftside I got my eye on some rather pretty looking flowers. I decided to take a few pics and as normal ended up getting nettled. This means I will be itching for days to come as it always has a lasting effect on me lol.
Before heading down past the scrap yards at Sacriston, John and I passed a number of fields with sheep and their new born lambs. I got my eye on this cute little fellow and was amazed when I made a 'Baa Baa' sound and 2 of the lambs came right over to the fence. Awww the little black friendly one was so cute but he/she had a poorly eye. It seemed happy enough though and had John and I bad laughing when it did a little lamb spring as it ran away. It was bouncing all over.
As we went down into Sacriston I got my eye on a back trail around the back of the houses. So John and I turned around and we ventured along the trail until we came to this fantastic wooded area. We have not been here before and the riding was fun and very scenic. I love being out on new trails exploring and it just shows you do not always have to go far from home.
John and I had a bit explore around and eventually after riding up the hill then going all the way down we came to a dead end and a fence blocking our path. We then had to climb back up and discovered another fence, this one electrified with a warning sign on a post. As we pushed our bikes up one particular dodgy bit of trail which was un-rideable John noticed a Bumble Bee just sitting on the fence post. On closer inspection the little fellow just looked knackered so I thought it would be a good idea to give him/her some Lucozade and offer some words of reassurance and encouragement. Not sure if this worked but the Bee began moving, it then fell of the post and I went to try and catch it on a leaf, when John shouts out 'Dude that fence is electrified'...Oh Crap I had forgot about that. John's a good mate as if it had been me I wouldn't have said anything as I think it would have been quite funny to see him get a 'zap'
We then rode along to Edmondsley and down Edmondsley bank 'Wheeeee'. When I got o the bottom and went to change gear I discovered my front mech was not working. On closer inspection I saw that the tensioner for my gear cable has snapped off at the rivets, this is on my Carbon Ibis Mojo. I think it's a relatively easy fix so will get Ern on the job.
From Edmondsley it was a nice ride to Blackhouse and then along and up to come through Craghead again and then home.
I am not quite back in my regular routine of riding, truth be known I am just enjoying going out when I fee like it and the days I do not instead of beating myself up for being lazy I now think of them as days where I recharge my batteries and can just chill. Life does not have to be a continuous fight against ones self. I have learnt I have nothing to prove either to anyone else or more importantly to myself. It is good just been 'Me' and having fun doing it.
This week I have ventured out on my road bike for the first time this year. I completed just over 11 miles and I really enjoyed it. Normally I do not like riding the roadie. It quite often feels uncomfortable and well I hate all the plonkers in cars who cut you up. My biggest 'Not Like' is turning right, especially if it's on the approach to a hill. Drivers just don't give you time and I feel really vulnerable.
Anyhoo back to today, John came down just after 2:20pm and we set off on one of our regular routes. Along the Font to Craghead and up past the Wind Turbines. We then went to one of my favourite haunts, Chapman's Wells and once out of the nature reserve had a quick chat where to go next. I suggested heading towards Burnhope and taking the other back road past the other Wind Turbine Farm. Going this way meant we came out at Sacriston. It was cold up on the tops as the wind seemed to pick up and the sun vanished behind a big dark cloud. Not to worry I had packed my base layer so popped it on. As we rode along passing the trees on our leftside I got my eye on some rather pretty looking flowers. I decided to take a few pics and as normal ended up getting nettled. This means I will be itching for days to come as it always has a lasting effect on me lol.
The Old Girl |
Pretty |
Awww bless this friendly lamb had a poorly eye |
John |
Out on the Old Girl |
Not a bad day got a bit chilly on the tops |
John admiring the view |
My Old Bern Lid, phewww it was hot with this on |
Discovering new trails |
Poor Little Bee |
Come on dude you can do it |
From Edmondsley it was a nice ride to Blackhouse and then along and up to come through Craghead again and then home.
Thursday, 5 May 2016
A Broken Tango and a Surprise local loop
I awoke early this morning, way before my alarm went off, this gave me ample time to scoff some Crunchy Nut Cornflakes before I set off for work. Normally our back gates are left open on a night, so I can just reverse out into the back street and be on my way. Well this morning the gates were closed so I had to go open them so I could get Tango out.
After opening the gates I just happened to notice my rear valance was melted slightly and I could see the tip of my exhaust. Strange I thought. On closer inspection and a bit prod of my exhaust I discovered it was loose and just flopping around. Ahhh dammit so that is maybe the noise I have been hearing the last few weeks. I put it down to my car being so small and all these stupid speed bumps, which for my little car are like dropping off a cliff each time. I cannot avoid them like in a big car and most are very vicious, yes even when going at a relatively slow speed.
Anyhoo I had to borrow Ern's car and my dad said he would have a look at Tango for me.
On my return from work Ern gave me the bad news my exhaust had snapped. Bloody hell I could do without that. Short story, kept short it has just cost me almost £200 for a new exhaust. Ah well the joys of motoring I guess. At least Tango is now sorted and I still love her lol.
Now to this afternoon and my very nice surprise of heading out to ride a local loop. My friend Lee called around as he was going for a short blast. I haven't seen Lee in what feels like ages, what with his shift pattern and well just life in general. So it was lovely that Lee thought of me and came around to see if I fancied a catch up and a bit of a look out.
I haven't had my Ibis out since Ern fitted the new Sram Guide brakes and my Rockshox Reverb dropper, so I decided to treat my oldest bike to a ride out. Le suggested we head off up the Farmers Trail. As we approached the trail it was water logged and very muddy. Me being me decided 'Oh I will go down the little steep gulley at the side of the gates and up the other side. My Ibis had other ideas and snagged it's front wheel on a piece of wood that was hidden in the puddle and I proceeded to fall off, with the same words I almost always use when things don't go according to plan 'Ahhhhh shit'. I fell to my Bartlett Tendon side, so nothing I could do. Clipped in with a leg that is not my own, well you get the picture. I just laughed about it with Lee, especially when Lee said 'I think I will just push my bike over'.
This afternoon was a glorious afternoon. We headed through No Place and along to Shield Row taking the back trails. From there we headed to Red Row and called into the Aston Workshop as I wanted to show Lee all the amazing cars. There were quite a few DB5's, you know like the original 007 Bond car. Lee and I commented on how cars just are not the same these days, not so much character and all made of plastics. These old cars are classics and beautiful to look at.
From the Aston Worshop we headed over towards Tanfield Railway and down the trail to these old like ruins. Both Lee and I are not sure what used to be here. It's a pretty area and Lee in typical Lee fashion commented 'Hey this would be a canny place to bivi'.
A few photo's nabbed and then we were off again, using the Tanfield Railway path and having to cross the Causey Arch Bridge. To think before I started riding again I had never seen the Causey Arch bridge. Once at the end of the Railway path, we cut through the factories at Tanfield and were soon on the C2C and on our way home. Only around 12 miles or so covered, but we did take in some canny banks, one of which I showed Lee. It is the footpath from Barn Hill at Shield Row and it takes you up to Stanley, coming out at the indoor market. Phewww granny gear all the way up.
After opening the gates I just happened to notice my rear valance was melted slightly and I could see the tip of my exhaust. Strange I thought. On closer inspection and a bit prod of my exhaust I discovered it was loose and just flopping around. Ahhh dammit so that is maybe the noise I have been hearing the last few weeks. I put it down to my car being so small and all these stupid speed bumps, which for my little car are like dropping off a cliff each time. I cannot avoid them like in a big car and most are very vicious, yes even when going at a relatively slow speed.
Anyhoo I had to borrow Ern's car and my dad said he would have a look at Tango for me.
On my return from work Ern gave me the bad news my exhaust had snapped. Bloody hell I could do without that. Short story, kept short it has just cost me almost £200 for a new exhaust. Ah well the joys of motoring I guess. At least Tango is now sorted and I still love her lol.
Now to this afternoon and my very nice surprise of heading out to ride a local loop. My friend Lee called around as he was going for a short blast. I haven't seen Lee in what feels like ages, what with his shift pattern and well just life in general. So it was lovely that Lee thought of me and came around to see if I fancied a catch up and a bit of a look out.
Over at these ruins |
Lee checking out bivi spots |
This afternoon was a glorious afternoon. We headed through No Place and along to Shield Row taking the back trails. From there we headed to Red Row and called into the Aston Workshop as I wanted to show Lee all the amazing cars. There were quite a few DB5's, you know like the original 007 Bond car. Lee and I commented on how cars just are not the same these days, not so much character and all made of plastics. These old cars are classics and beautiful to look at.
From the Aston Worshop we headed over towards Tanfield Railway and down the trail to these old like ruins. Both Lee and I are not sure what used to be here. It's a pretty area and Lee in typical Lee fashion commented 'Hey this would be a canny place to bivi'.
Glorious weather |
All the pretty flowers in bloom |
Enjoying the afternoon |
Lee chilling with an apple |
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