Out and about listening to a few tunes |
The mental side of things has been an on going thing I have battled with for ages. You see if I do not have a set goal, or achieve what I deem to be important I become very critical of myself and kind of go into attack mode. This results in a low demeanour, lack of confidence and well a period of hibernation as I call it. Of course this is a running battle many people face. Me I always bounce back. In a way maybe it is one of my character strengths. A time out to reflect, use my vast experience of what life has thrown at me and turn negatives into positives.
What really hit me hard was picking up a nasty virus towards the beginning of the year due to having low immunity. Where as most people would shake something off in a matter of a week or so I have struggled for months now with extreme fatigue and lack of motivation and like flu like symptoms. I have had a cough for what seems like forever. My neutrophil count has been low so anti-body treatment has been delayed for a good few months now as it was not clear whether the treatment was causing me to feel so crap.
Over near the Pond at local nature reserve |
Lovely afternoon |
Loving the new Silverback |
I wish I could see what I was doing lol |
All is good |
Off we go |
I love the countryside and nature and there were lots of different flowers in bloom a myriad of various colours. Of course there was also the bain of my riding life the nettles and the odd whinny bush with it's brightly coloured yellow flowers.I did well yesterday as I avoided all nettles and whinny bushes. I also only had one slight Off as I drove over an exposed tree root which was on a downward section of trail which was on a camber. I can recall having a big grin as I thought "Ha got away with that one".
Peace n Quiet |
Down the dry hill |
Enjoying just messing about |
Out on my BTK Crossover |
Anyhoo, hopefully this will be the start of me getting back out a bit more regular and building up my fitness once again. I have missed going out and blogging.
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