Monday, 16 June 2025

I am very excited to announce... Well you will have to read further to see!

Lost2bFound
Lost2bFound - My self published book

Duh, duh, duh, duh, duh, duh duh!   That sound doesn't come across quite as well when typed as it did in my head Lol Maybe I should just stick with a "Ta Da".

Anyhoo I am very excited to announce the long-awaited release of the book I have been working on. It is called "Lost2bFound" and came about from an idea I had long ago when certain people said to me "Glenn you should write a book".


Now when they said that I am not sure if it was a polite way of just saying "Glenn you do waffle on a lot" and therefore mocking me, or did these people genuinely think I had an interesting tale or two to tell.

I would like to think the latter, so after visiting BBC Radio Tees for an interview in September of 2024 and mentioning my idea, with the host Gary Phillipson and Gary saying "You should do it", well I decided to start putting pen to paper, well really fingers to keyboard.

BBC Tees Gary Phillipson & Glenn
BBC Tees Gary Phillipson & me
 

 Now I am not a real writer or storyteller, the extent of my experience has been in doing my blog for the last 13 years. I have had various spells where I would attempt to write poetry, and quite recently write songs, which are quite secretive and I only practice to myself, needless to say not in the bath or shower as I would get my guitar all wet or worse still electrocute myself. To be fair I can't for the life of me multitask then go on to strum and attempt to sing at the same time.

Lost2bFound
Lost2bFound

So where to start? I found it difficult to try and tell my story, so that the reader could keep track. You see so much had gone on from way back, yet it had affected me moving forward right up to the present day. Another thing that was important to me was to be completely honest, so certain thoughts and getting them down were difficult and brought up quite a few home truths, where I had to stop and take a break to ask myself questions about my feelings. I had to also go back in time and try to recall certain events, some of which were very painful, and some which were possibly painful and embarrassing at the time, however, now I can see the funny side.

I am hoping my book will be received well and those people who do read it can take something from it. I am looking forward to the feedback I receive, both positive and believe it or not negative, as I think this is how we learn and can improve ourselves.

 

My book is available for pre-order from all good book stores or you can find it by doing a search for "Lost2bFound" on Amazon or follow this link.

Amazon - Lost2bFound 

Oh and the book will be available in ebook and hardback formats upon its release.
 

Thanks for your support

Glenn

Wednesday, 28 May 2025

What's been happening this week? And do I really need another bike? - Well of course I do...

Scott Lumen eBike 900 TR
Fox and AXS equipped 

I'm bored! And what do I do when I have a week’s holiday, and the weather hasn't exactly been great. Well apart from trying to help my dad out with our garden I have of course been looking at "Bike Porn".

I'm sure I have some sort of an addiction. My way of thinking was, as I have gone halfies on a new bathroom with the Ern, which dented my plans to save up for a campervan, well I may as well blow the remaining bit of savings on yet another bike. I was quite surprised my dad didn't put up much resistance. I guess after all these years he has just become accustomed to how I operate.

Of course, the dream of a campervan, and even one day that house in Scotland is still alive. I just printed out some pictures of the latest dream house, using my new printer I blogged about the other week, it's a Canon Selphy C1500, and I have to say it is a most excellent bit of kit for doing small postcard sized prints. The colours are vibrant and it's very quick. Just what I need to continue adding things to my now four dream boards, as Ern went and got me another one just the other day.

It has been a while since I mentioned how my book is going. That's right I have written a book about my journey, and I am in the process of getting it self-published, using a company called Publish Nation. So far, I have paid for an express critique and an express proof reading. I received some very positive feedback from the critique concerning my tone, and how my personality came through. Things to look at were as I expected my grammar, and punctuation. I have learned a lot over the last few months about writing and layout, punctuation and grammar. I didn't realise I was quite so bad at certain aspects. I have to say Publish Nation so far have been excellent and they even helped put me in touch with a friendly gentleman to help design the cover of my book. 

Glenn Johnstone Lost2bFound
This will be part of the front cover to my book Lost2bFound

The cover of a book is apparently what can sell a book. I always had this idea in the back of my mind of how I wanted it to look, and what I would like it to represent; however, I am not sure everyone will get it. For me the reason I chose black and white for the cover, is because I wanted to convey a sense of "Darkness to Light", which kind of described my life’s journey.
Anyway I guess once it's out there, that will be that, and it will either be of interest to people or a complete fail. At the end of the day, I'm just pleased I had a go, and if nothing else I enjoyed the reflection, and some of the memories it brought back. If it receives some positive feedback well that would be a bonus.

I will post when my book is out and links to where anyone interested can get a copy. It will be released in ebook, paperback and hardback.

Next on the agenda, wor Neville, wor ickle border terrorist. He is settling in nicely and growing ever so slightly in size. He has a wonderful if somewhat mischievous character and has brought so much joy and happiness into our home, even if I am now getting up at around five in the morning every day. Nev is my constant companion. I can't go anywhere without him wanting to be by my side, this includes when I want to have a bath or shower. He will whine at the bottom of our stairs until I open the baby gate then follow me up into our bathroom, then stand on his little back legs with his front placed over the edge of the bath, watching as I get washed. Each morning, he goes ballistic when I let him out of his crate, as if he had not seen me in months, and once settled somewhat appears to smile and is keen to play.

Border Terrier Neville
Wor Neville
 

Okay well I guess onto this new bike I got my eye on, but before I do a little background. So the other week I went out on my Santa Cruz Heckler SL. I love the bike, the Fazua motor has taken a bit getting used to in how it works and the power delivery, however, I like the overall feel of the bike. I think the only drawback is that Fazua don't offer a larger battery or range extender, so upon my latest ride out I covered approximately thirty-four miles, and upon returning home I was on one bar of battery remaining. The Heckler feels and probably is more like a trail/enduro bike, something I knew before purchasing it, and I was happy with my decision to get it, as I intended to use the bike on rougher trails with jumps and drops and whatnot, I still do.

Scott Lumen eRide 900 TR
Scott Lumen eRide 900 TR

So on to this new bike. I started looking at bikes that were more XC orientated, in fact some months earlier I was actually thinking of getting an analogue gravel bike. Pretty much as soon as I went online, I saw a Scott Lumen. Now what drew my attention initially to this bike was the fact it looks so neat and tidy in its design. I particularly liked how the rear shock was hidden inside the frame. I then started researching weight, the motor, which is a TQ, the range, and whether a range extender could be fitted, specs and of course prices.

Scott Lumen eRide 900 TR
Scott Lumen eRide 900 TR

Following a little more research I could see I could get a Scott Lumen eRide 900 TR 2024 at a considerable discount from when new, and the only difference I could see between it and a 2025 model was the colour and the rear shock. The 2024 model having a Fox Nude 5 EVOL and the 2025 having a Fox Nude 6. I have to admit I am not entirely struck on the 2024 colour scheme, which is prism grey green, but saying that I haven’t seen one in the flesh as yet. One of the main reasons I went for this bike is the range, which certain sites have said can be as much as 100 miles with the range extender, and of course dependent on terrain and level of assist.

Scott Lumen eRide 900 TR
Love the frame and shock intergration


Scott Lumen eRide 900 TR
Scott Lumen eRide 900 TR with AXS 

Scott Lumen eRide 900 TR
Not sure of colour

TQ motor range extender
Range extender fits canny neat

Scott Lumen eRide 900 TR diplay
Very neat display  
 

I didn't want another full power bike; part of the reason I opted for the 60nm Santa Cruz Heckler SL and now this lighter Scott Lumen which has a claimed weight of 16.6 kgs, and has a TQ motor offering 50 nm with a 300-watt hour battery. The range extender at 160 watts, adding an extra 44% battery capacity.

Now all I have to do is await J's Cycles to get my bike in from Scott and of course start saving up once more for more toys.



Saturday, 17 May 2025

Early morning surprise, then a trip to find some urban cows

It appears my body clock has decided that five minutes past five in the morning is my new wake-up call. 

Since getting Neville I have had my morning alarm set for six anyway. So this morning was no different. I awoke at the aforementioned five past five, then attempted to snooze for a further twenty minutes or so.

Eventually, I threw off the throw I had slept under and reached over and closed my bedroom window, which had been open all night, as I thought I was getting the sniffles again. Thoughts of previous panic attacks over not being able to breathe came to mind.

Manoeuvring myself to the edge of my bed I popped my sock and shoe on, then using my bed hopped around to retrieve my leg. Now I have discovered as soon as I unplug the charger from my prosthetic limb, and it makes the small beep, then vibrates, as I drop the charger cable to the floor, Neville comes alive. He starts crying in a high pitched and sorrowful manner, as if to let everyone know he is up and doesn't want to be alone.

I then proceeded to get dressed and as I went to go into the bathroom peered downstairs. At this point I didn't have my gigs on, however in the dim light I could make out the bobbing movement of a small dog, yes wor Nev. My dad and I had discussed leaving Neville to run free of his little in-door house, and my dad must have decided the previous night he would do this.

Anyhoo as I looked down the stairs I could see Nev, who by now was all excited and jumping up and down, behind the baby gate we had to put in place, however, I also saw three something or others.

I went into the bathroom, sorted myself out, and then went and got my glasses. When I returned to the stairs and started down them, that's when I thought, and indeed said "Aww shit," I mean quite literally, there were three piles of dog shit. My first thought was "fucking hell, has there been an Irish wolfhound in wor house," I mean a little Border terrier can't have crapped all that out.

Never mind, I picked Nev up, who was bouncing all over the shop as I got to the bottom of the stairs and placed him in his house, locking the door. I didn't want him bouncing in shit, and then being like some modern artist creating his own unique "Shit art". I then set about giving the floor a good clean. I'm so pleased we have that engineered wooden flooring down.

Once all cleaned up it was time for Nev's usual daily walkies. He loves going out and gets so excited. Once out he is hilarious, walking and stopping every now and again, looking around all suspicious, with a touch of paranoia, like "Huh is someone following me? No, really I think there is, what was that noise?" 

As I walked around with my new best mate, I slipped my right hand into my jacket pocket and discovered my wee gratitude stone. I removed it from my pocket and began playing with the pebble. The pebble, which feels smooth to the touch and quite heavy for its size, instantly reminded me to just walk along, think about some of the things I am grateful for, and simply say "Thank you".

  

Neville Border Terrier
Neville

Neville Border Terrier
Neville

Gratitude Pebble
My gratitude pebble

Following our walk around the block and returning home, Neville being a good little lad and sitting to command at the kerbs, and even sitting while I didn't hold his lead, on the opposite side to our gate and house, we crossed the back lane and went indoors back home.

I then gave Nev a bit of a treat and mixed some nice, tender chicken into his dry food. Neville managed to sniff out the chicken and left his dry food. We then played a game of tug and fetch, as I say, on the kitchen floor, with a little roughhousing. Nev loves playing this game, obviously being appropriate not to be too rough, I mean, I have to remember he is not a bull terrier.

John and Lee, my two mates, were coming for me at eight, so I had plenty of time to do some bacon in our air fryer, then make a sandwich and a nice cup of tea, using my new Highland cow cup to drink from. A concoction of tablets taken from our cupboard and removed from their various containers, it was soon time to get ready for our planned ride out.

Neville hates me leaving him, so when I was upstairs swapping out legs and popping my cycling gear on, he was crying downstairs, on the bottom step, the baby gate preventing him from coming up the stairs.

I only have to leave Nev five or ten minutes and you would think he hadn't seen me in like a year, he gets so excited and actually it's lovely to have this type of greeting. Knowing that this new found friend, in such a short space of time thinks the world of me, and loves me.

Time had ticked away and soon John and Lee were outside mine and we were off on a semi-planned route I had been designated to choose. I had let the lads know earlier in the week I fancied getting some shots of the urban cows, as I like to call them. The cows are quite often just up from where I work at the R.V.I., in the field near the houses. I like the idea of the scene in my head, and I think I could get an interesting few images.

  

John and Lee
John and Lee

Glenn Bartlett Tendon Knee
Wonky foot adjusted

So off we set up the famous farmers' trail, only famous in our heads, as we use it a lot on many of our biking adventures.  I had to stop at the start of the farmers' trail to adjust my foot as it felt wonky. I attempted to keep off the battery on my Santa Cruz Heckler as I climbed up the trail, however, my fitness wasn't quite there, so I resorted to a little eco assist. To be fair, I was pretty happy with my overall use of the assistance today, riding a great deal of the time with no assistance at all. I think if Fazua decides to offer a larger battery, I would invest. I don't want more power, but it would be good to have more range for those longer adventures.

Rather than write down our complete detailed route to the Toon, I will just tell you, the route was basically a reverse ride to what we would normally do when going to Newcastle. 

Once at No Place we cut through the back streets and found ourselves needing to cross the very busy and fast Chester road. From there we rode down into Shield Row and not long after were at East Tanfield Railway.

Now then, this gets me onto a section of trail, over which both I and my amigos have had a few run-ins. At the start of this trail, a trail I have to say I have ridden for over 15 years, someone has placed "No Cycling" signs. My friends and I are very respectful cyclists, however like using this trail, not only because it is very pretty and quiet, but it also potentially can potentially save our lives. I mean, if it's a choice between upsetting a few dog walkers or taking your life in your hands and cycling along the Causey Arch, this trail will win every time.

So there we are, having a very gentle and leisurely ride, chewing the fat. I was a little further ahead than my buddies and past this lady who was out jogging. I normally offer a polite "hello,"  however, this lady didn't make eye contact, and to be fair, looked in no mood to offer a polite "hello" in return. As I got to a section of the trail where I had to dismount to push my bike up some steps, John caught up with me and began with, "Did you pass that lass running, and did she say owt to you?" I replied, "Aye passed her but she didn't say owt, but she didn't look happy." John went on to say, "Oh, she said something to me, and I just said to Lee, you can handle this." John just couldn't be arsed with the conflict. Anyhoo, John and I must have waited a good ten to fifteen minutes for Lee, who eventually rocked up. John and I were expecting Lee to have gotten into some argument, but actually went on to say once he had politely spoken to the lady about outdated by-laws and how people can resolve shared access to places using respect and being sensible, well this lady was apologetic about being so forthright about "You do know there is no cycling on this path". Lee went on to try and explain, saying " You know what we are actually out just trying to do the same thing as you." "We are just a few mates, trying to keep fit, enjoying the weather and countryside." Lee then told the lady about me, saying " You know the lad you first passed, his name is Glenn, and he only has one leg, he rides because it's good for his mental health." Lee said the lady then apologised, to which he replied, "Oh you don't have to apologise, it's just about mutual respect and taking the time to have a polite conversation with someone".

NO Cycling
Not even sure if these no cycling signs are legal, maybe just put there by a "Hater"

Now don't get me wrong I know certain places there is no cycling, however, like Lee says the by-laws are from eighteen hundred and odd. Then you get certain people who are essentially like "haters." They may have had a bad experience with a cyclist or cyclists, then automatically tar everyone with the same brush.

Man, we have some very interesting conversations on our rides out, and there is always something that happens.

So we headed towards Wickham, and went down the Clockburn Lonen, which was epic, as it's a steep decent and we were flying, it really got my old adrenaline going "Weeeeeeeee!"

Once on the Derwent walk, we made our way towards the Scotswood bridge, onto the cycle track and eventually found ourselves on the Quayside.  From there, this gives us the opportunity to use what I have to say are some brilliant cycle lanes. Now I am also a car driver and I know these lanes can piss off some folk, however travelling around Newcastle by bicycle today I found great.

Urban Cows
Urban Cows

Urban Cows
Urban Cows

I didn't manage to get the urban cow shots I would have liked. Ermentrude and her fellow friends were too busy grazing in the wrong place, ah, well, another day.

After visiting Leaves Park, we again used the cycle network and had a ride over to Exhibition Park. Lee grabbed some water from the Urban Cafe, and we were off on our return home. 

Band Stand in Leazes Park
Band Stand in Leazes Park

Band Stand in Leazes Park
Band Stand in Leazes Park

Aww, these were so cute

Little geese

As we rode home, the day turned from a dull morning to a beautiful sunny day. By the time I got home, I had only one pip on my battery display. I think moving forward, if or when Fazua brings out a larger battery, I may invest. We rode 33.7 miles. I have a sore socket, but my ankle feels okay. I didn't snap any tendons or fall off. All in all, a very enjoyable morning with some of my favourite people, oh and when I got home, an awesome reception from my wee pup, wor Neville.

Thursday, 15 May 2025

A trip to hospital...Again! along with a few aquistions, some of which I just can't get excited about.

Hello...

Well, where to start. I guess I will just type and see where it takes me.

 

Glenn Johnstone
Me and wor Nev

Yesterday I had an appointment over at the University Hospital North Durham and the inflammatory bowel disease clinic. This time around I got to see a doctor, my first time meeting anyone other than a nurse, and it's now been almost a year of having these God-awful symptoms. The doctor was very friendly, informative and reassuring which helped al lot in knowing what exactly the plan was moving forward. 

You see I have been pretty ill with this ulcerative colitis, and since being diagnosed I am now on my third course of steroids, which aren't particularly good for me. The clinic as I think I have mentioned in a previous post had tried me out on some medications, however each time I have been reactive, and had awful side effects. Fingers crossed with some trial and error I can get on something that will keep the symptoms at bay, and also I will be okay on. If these next few treatments don't work, all of which contain mesalamine, well the next course of action is to try out an antibody drug, called Vedolizumab.

As soon as I read my hospital letter that I received yesterday and saw this drug. I just thought "Oh shit I don't want to go on that stuff, it ends in mab", and the last stuff I had to take for almost two years, "Rituximab" which was another antibody treatment for my non-Hodgkin’s made me feel ill This was no word of a lie for about 4 years. Never mind, no good stressing about the unknown. Now I am just very happy I have been able to get out on my bikes, reconnected with an old school friend, and that is Carl, and been out with my other buddies Lee and John. Cycling is such a huge part of my life, and it really does give me head space, whether it's out with friends or on some trail all on me Todd.

Now then what next? Well, I have now got in in my head that as it is taking me so long to manifest my dream home in Scotland and that illusive win on the lottery, mind you I did win the princely sum of £3.90 last week, that I would change tact. So now I am pining for a campervan. This moves me along to my next bit of this blog and something I just can't get excited about. 

So, I have been saving over the last few years. I mean I don't have a vast amount, as I only work part time, plus I have reduced my hours at work, so now have even less. Anyways The Ern decided we should really have a new bathroom fitted. Me, "Mmmmm, either campervan or bathroom". Well, I decided to give in to Ern and I suppose it is a more sensible decision and go halfies on a new bathroom. Omg! How dear is a new bathroom? Saying which the company we have decided to go with has been brilliant, even going as far as to inform us as soon as soon as we entered their showroom that they could save both my dad and I a substantial amount of wonga.

Now I don't know if you are aware of this, but if you are registered disabled, or as I call myself "a professional cripple", you don't have to pay VAT on certain things. No one ever told me this for instance when I bought new cars in the past.

Anyhoo the campervan has had to be put on hold, as my savings have taken a bashing, however that hasn't stopped me looking. I even thought about either selling or trading both Lola and Grandma my respective cars, but that idea soon disappeared in a heartbeat. For the time being I am just going to pine, pine some more and do what I do best and daydream. Something I am very good at doing. I can just picture the scene now travelling about in my campervan, hopefully without the shits of course, as those porta potties aren't ideal. I can see myself up in Scotland, one of my favourite places. Ideally in my head of course I would be retired, and each day would be my own, with no real plans and let destiny take me wherever.

What next, well as if I haven't enough guitars that I think, or hope I am getting somewhat better at playing. I got my eye on yet another, which was on Facebook marketplace. The guitar was a Washburn, a HG12s grand auditorium model. I did some research about the model, and it sounded like a good bit of kit, so I decided to offer the gentleman who had it for sale a very cheeky bid, the guitar being advertised for £200, I offered £150. I wrote a polite message to the seller, informing him he could tell me to "Bog off", however I was over the moon when he replied and said words to the effect of "Go on then I will accept that offer, as I am fed up of time waters". Sorted, we arranged a time for me to go up and pay for and pick up the guitar.

Oh and what looks like a blemish in the images on the pick guard is the original plastic protection that has not been removed. This is guitar has been very well looked after and plays beautifully, obviously better in someone else hands than mine LoL

Washburn HG12s grand auditorium
Washburn HG12s grand auditorium

Washburn HG12s grand auditorium
Washburn HG12s grand auditorium

Washburn HG12s grand auditorium
Beautiful colours of the wood

Washburn HG12s grand auditorium
Cracking guitar

Washburn HG12s grand auditorium
Tuners on the Washburn

Head stock Washburn HG12s

Oh and what looks like a blemish in the images on the pick guard is the original plastic protection that has not been removed. This is guitar has been very well looked after and plays beautifully, obviously better in someone else hands than mine LoL

 

When I arrived at the gentleman’s house I was greeted by his wife and then Graeme, the gentleman who was selling the guitar. Long story short Graeme and I got on very well and shared some interesting banter about all thing’s music and guitars. It turned out Graeme is a guitar tutor, and he was kind enough to give me a few tips, and some great advice. Graeme also told me about the "White Room" which is a musical cafe, venue on Station Road at Stanley which he owns and invited me along sometime. I will definitely take him up on his offer and pay the cafe a visit. I have to say a huge thank you to Graeme and his lovely family for being so welcoming to a bloke that just rocked up at their door to buy something, and for the very kind acceptance of my offer in the purchase of the guitar.

Next... Another purchase, this one to help with my mindset in a way, well in my way of thinking. If you happen to read my blog, you will have read about my dream boards that I have hanging on my bedroom walls. Currently I have three, however I am planning on branching out, plus doing some reorganising. Some of the things I have pinned upon my walls have come to fruition, for example bikes, a new-well refurbished Bartlett Tendon Knee and other bits n bobs. My dad, bless him is always kind enough to print out postcard sized images I gather, these can be all sorts of things, like after mentioned bikes, or houses I see online. Anyhoo I was thinking why don't I research a small printer and discovered a Canon Selphy C1500. It does postcard sized prints 4x6. Very had one advertised on their website with a ink and paper pack, so I decided I would invest. It helps that I could spread the cost, then it doesn't feel like such a big pull out at £170.


 

Canon Selphy C1500 printer
Canon Selphy C1500, cracking wee printer

Canon Selphy C1500 printer
Great quality images produced

Canon Selphy C1500 printer
Just have to make sure there is room at the back for paper to not get jammed

Canon Selphy C1500 printer
So easy to setup

Canon Selphy C1500 printer
How the printer arrives in a small neat box

The printer arrived within a few days, and once unboxed it was very easy to setup. The printer connected to my Google Pixel 9 Pro in no time at all and I did a practice print while my dad watched on, The Ern loves new tech gadgets. Upon printing out a black & white image I had taken of Neville and myself I have to say I was very impressed with the speed and quality of the printer and the image. My next plan is to head over to the Toon and get some shots of the urban cows, as I fancy trying some interesting and creative black and white shots, with the cows and the urban back drop.

The next purchase was a spur of the moment one, whilst Ern and I were shopping in Asda. My Phone doesn't have a headphone jack, it is one of those new-fangled Bluetooth things, and I don't trust myself to lose expensive earbuds. So, whilst perusing Asda I got my eyes on some Bluetooth earbuds, they were only a tenner, and once at home, and connected, they sound great to my ears. I bought a mP3 player yonks ago, it is still in its box, and I believe it is Bluetooth enabled so these little earbuds will be grand for when I am out on my bike to listen to a few tunes to.

Bought these from Asda


Canny for the money like

Well, we have now had wor Neville just over a fortnight. He is such a lovely little fella, with a huge personality. I am so pleased I decided to get another dog. In the short space of time he has been with us he has brought us so much joy and laughter.

Neville and Ratty Rat
Wor Nev and Ratty Rat

Nev loves nibbling ears

I thought and wrote this real quick... about wor Little Nev

 

Border Terrorist

"Hello", "hello" projected from your eyes. No need for words your thoughts are wise.

You shine so bright with so much unconditional love, which emanates from deep within.

How you run over to me, all leaps and bounds, excitedly wagging your little tail.

With your infectious smile, and your little bark, hey don't squat there and leave your mark.

You are a ging’a with a grizzled coat, bushy eyebrows and a old man's beard

With small paws, that pitter patter, as you bounce and jump here and there and everywhere.

You love to chase ratty rat, or bite your bear and make him squeak.

You're off to find Mr Stick,  there content to just lie  in the sun and have a chew.

Each time I go to make a cup of tea I have to look all around.

Because your like an assassin and move in close without making a sound.

You have a habit of sneaking up, an apparition that appears sitting at my side.

You always tilt your little head, as if understanding just what I said.

An expression of wisdom on your cute little face, before you are off running in your own little race.

When it's time for a walk, you look all around, suspicious minds, are we being followed.

You're a Border terrorist, with a cunning and devious plan. Now a much-loved member of our clan.