Ooh what a lovely surprise from my friend Bex

A week to the day ago I was down in Buckinghamshire taking part in the Arctic One's duathlon. I had a fantastic time and met some proper friendly people and received loads of support and well wishes, oh and a few slightly bemused looks as people checked out my ride. Yeah obviously they hadn't got the memo everyone was supposed to turn up on Fat Bikes...Or was that just me. I suppose I must have looked like the guy who turns up to a party all dressed in a fancy dress costume only to find out "Errr actually it's not a fancy dress". Never mind for me and the guys at Arctic One it was all about the taking part, not so much how fast I could get around the course.

What a lovely surprise thanks Bex xXx

 

Huge thanks to Wayne and his mates for supporting Arctic One

Huge thanks to Wayne Hardman, Keith Tallentire, Richard Telford, Lee Couch, Christopher Elliott and Malcolm Irving for raising money for The Arctic ONE Foundation They completed their coast to coast cycle ride and the money raised will go towards our projects in 2014.

Cheers for your support Wayne and the rest of the lads

Arctic One's Hawrdige Duathlon

Firstly I have to say the photo's included in this blog about both Ern and mines visit down to Hawrdige and Arctic One's duathlon event don't do it justice. We had a brilliant time. Ern will agree he may be good at some thing's however taking photo's isn't one of his strong points. Maybe it's the whole multi-tasking thing you know, looking at a screen and pressing a button at the same time. When I checked my camera when I got home, thinking "ooh I'll pop some of those pics on to my blog" I discovered only 28 images in total and many of those were of inanimate objects, or objects that were moving in the form of people however with either their heads cut off, or if there was a head, it was only at shoulder height and far more sky in that actual head or shoulders. Never mind my dad tried and regardless of pictures we had an awesome time.

We decided to set off to get down to Buckinghamshire at 11:00am. I had suggested my dad should call into next on the way at Durham so I could treat him to a new pair of Jeans and a couple of shirts for Fathers day. I'm pleased he said "yeah ok" as normally he is a nightmare to buy for always saying "don't bother"...I mean when my kids ask me what I want for father's day I always come up with good stuff "hows about a new bike" I said when my daughter Kayleigh text me on my way home.

The drive down to Buckinghamshire wasn't to bad, Ern driving most of the way and me messing around on my mobile as we drove. I think I drove the last 60 to 70 miles or so and we arrived at Pace, where I was to meet up with Scott. Scott was going to be doing the running sections of our duathlon and me the riding on my Fat Bike. Yeah I know a Fat Bike isn't exactly the norm for these sort of events, but hey for us it was more about the taking part and having some fun. I'll get sorted with a road bike later on.

We left Pace and followed Scott in our car along to where the duathlon was taking place. Once there we parked up and immediately Bex came over. Bex is one of the trustees of the Arctic One charity. I got to meet her a good few months ago when I was last in London for the Pace Rehabilitation conference on Real Lives. It was lovely to see her again. Just then Matt turns up and it was great meeting him for the first time. Matt and I have shared many a conversation on the telephone and chat to one another along with Bex about what we are all up to, Arctic One, fund raising etc, so it was fantastic to actually get to meet him and support Arctic One at the same time by taking part in one of it's events.

As time got on, both Scott and I got ready, switching our limbs and popping on our individual gear ready for the race. Ern unloaded my bike and I got one or two strange stares as I pushed it over to the transition area. Everyone else appeared to be on bikes with much skinnier tyres than mine. I have to say there was a vast array of some pretty sweet looking bikes, lots of carbon fibre frames and wheels in a multitude of colours.

Helen Chapman

     

    Ok ready for the off, the rules had been read and explained. One I found interesting was no drafting on your bike. Essentially you have 15 seconds to pass someone, if you can't do it in that time you have to drop back. I guess I wouldn't have to worry about that lol. The runners head off first. I wait in the transition area for Scott to complete his circuit. After a while he 
appears, it looks as if he has run through a car wash, the poor blokes sweating buckets. A slightly soggy high five and I grab my bike, push it to the road, get on and I'm away like the clappers. This bit isn't so bad it's almost downhill. As I'm riding along, in high gear no one comes past me, though I can hear someone behind me. "ooh I must be doing ok" I think to myself...I can still hear this person behind me and also see whoever it is casting a shadow over my shoulder. I then start to think to myself about the rules and "hey this cheeky bugger is drafting behind my Fat Tyres". Well it's not until I get to a tricky tight left hand bend that I realise it's one of the marshal's who had been following me on their bike.  After the bend the road starts to gradually wind it's way upward. this section is a little more harder work, though I enjoy pushing myself and go as fast as I can, trying to judge how much energy I will need as I know I have another lap. Just then I hear heavy breathing and the whoosh of a bike as I get past, it the n happens again and again. I complete my first lap  which was around 5 1/2 miles in what I think was a fairly decent time all things being considered then I'm off on my second loop. This one proves to be a litte bit harder, however it's still an enjoyable loop. The various Marshall's and people dotted along the course offering words of encouragement and admiring my bike.

As I pull into the transition ready to tag Scott I notice he isn't wearing his running blade. As I get up to him he explains his prosthesis just isn't fitting right and he has skinned the front of his shin, just below his knee "Ouch" Poor Scott's leg has been bleeding and is rather sore. Not wanting to give in Scott does finishes off the run section of our leg by doing the small lap of the green and coming across the finish line. Well done mate.

A few minutes later Helen rides her bike into towards the transition area. Dismounts and heads to swap her leg. Helen is a lady who takes part in lots of different events on behalf of Arctic One, after they supported her in getting a running blade. Today at Hawridge Helen was the only amputee competitor doing the full duathlon , both of the runs and the cycling and it was also her first duatlon. We all wait for her to complete the run section which is very hard after coming off the bike. After a while Helen strides in, completes the final lap of the green and everyone cheers her on. She has done amazingly well though personally doesn't feel she has done all that good. Well Helen if you get the chance to read my blog let me assure you, you were and indeed are one amazing lady and everyone was so proud of you. I'm sure on reflection you will be able to see the huge accomplishment you did. And hey the little things you aren't happy with you can always work on and improve on.

Scott with his competitive head on

Poor Scott

Just keep going Scott think of the chickens

    Whilst I was at Hawridge I also had the pleasure of meeting Andy and his brother Steven, two great lads. Andy is an above knee amputee and is also being supported by Arctic One in getting a new socket so that he can compete in comfort in his chosen events. You can checkout Andy's blog here
Blade runner Andy's Blog

Helen getting ready to do the bike section

Scott had to head off to put his chickens to bed (didn't want Mr Fox to get them) so he left his address and postcode with Ern as we were going to be spending the night at his. Meanwhile Ern and myself stayed back and enjoyed some lovely fish and chips that were provided by Arctic One for everyone.

Don't ask me what Ern was tring to capture, maybe a rabbit in the hedge

Time to say goodnight. I had arranged with Bex to go for a swim with her the following day and get some coaching from a friend of hers, named Amy.  Ern and I popped Scott's details into my phones sat nav and after around 30 minutes or so found our way to Scott's.

 A quick cuppa and then off to bed.
As promised I met up with Bex and was introduced to Amy. Now I think my swimming sucks. I have no endurance, often breath in the wrong place, ie under water then choke, cough and tense up, panic and get ready to drown. It was very encouraging to hear both Bex and Amy say then that my swimming although not great wasn't as bad as I had made out...Cool at least something to work on there then. A huge thank you to both Bex and Amy for all your tips and advice. I promise to practice breathing better, slowing my arms down and keeping my head in the water. Lets see how things look in August when I will have to swim 400 meters in open water...wow scary. Andy and Steven had joined us in the pool and it was just a nice chance to relax. The pool being a really nice open air one and the water heated just nice.

Following our swim Ern,Bex and I headed off to a coffee shop and there we met up with Matt. This was a great opportunity for us all to come up with some idea's for Arctic One and just generally get to know one another. Andy and Steven also joined us and we had a good old chat. I've really enjoyed my few days off and think they have been rather productive.

On leaving the coffee shop Matt suggested I have a look at one of his older road bikes he had brought along, something he said I could borrow to see if it was for me. It was a canny bike and should be good just to see how I go, so Ern strapped it onto our bike rack along with my Sandman and Matt's bike has come home with me.

From here it's lots of training, both in the pool and out on my bikes. I need to be fit for the 23rd August and the triathlon at Dorney Lake. I'm a little dubious about the swim, confident on the cycling and kind of dreading the run as I can only manage a slow walk. I suppose in a way it doesn't really matter what time I do it in as regardless it will be my own PB as I have never done a triathlon before.

In the future with everyone's support I'm hoping one day I will get the opportunity to learn to run, however as you all know this is rather expensive and hence why I'm trying to fund raise. Normally I wouldn't fund raise for myself, however if I don't have the equipment to get the job done then in  turn I can't head out to try and do it for other people, kind of catch 22.

I would like to end in saying a huge thank you to Arctic One, all the Marshall's and the people who support and give up their time. To Pace Rehabilitation for supporting me in my cycling adventures as well as Brian Bartlett and Leftside Inc.. Oh and I can't forget my friends and family, especially my best friend my dad, who is always so supportive, even if he can be annoying what with not taking a decent photo of me and loosening my bike handlebars lol. 

 

Scott admiring my helmet I think :D

Burnhope and the big hill, which actually looks bigger than it looks, when you look at it.

Now I know once I pop my video on Youtube, people will take a look at this "tiny hill" and just say things to the effect off "what hill" or "what a pussy", however I can assure you this little hill was canny hard work and it's a lot steeper than what it appears in any photo or video shot.

My hopefully lucky horseshoe

   

Mixed feelings about biving and riding so far in 2 days.

 This is long. I've tried to write it as short as possible, however it's hard trying to condense 2 days worth of stuff into a few paragraphs and hey I had nothing better to do with my Sunday apart from look after my sore ass, have the occasional coffee and just relax.

So as I've said it's Sunday morning as I write about my adventures which took place on Friday and Saturday. I've awoke to a very stiff left leg (the one I call my good leg) although at the moment it doesn't feel all that good. Not only is it stiff, but I also have that darn niggling pain back in my ACL (cruciate ligament). I put it down to my shoes and the cleat position as it happened last time I wore these ones on a long ride. I've tried adjusting them several times, however no joy. Funnily enough I also have a pretty stiff stump too. I guess that shows the extent of the workout I gave the poor little fellow. Add this to saddle and socket sores and a blend of phantom pain and your probably wondering "errr why do you bother when it causes all this pain and discomfort". Well there's an easy answer it's because I love being out with my friends, riding my bike, seeing new places and faces and making memories. In the past I have had way too much sit in the house, thinking "well this is it for me", so now I have the ability to do things I like to grab every opportunity I can.

So lets move on to the tale of our micro-adventure. 

A not so short ride to Finchale priory

Bikes,cycling,pedalling,more bikes and what I do when I go out and who with on my bike...Ah well here's more.

The night before this latest adventure I went to bed with an idea of just how I was going to shoot this little movie of this pretty steep hill I had found. A few days previous I had been out with John and quite by chance we came upon this hill, that at the time didn't look all that steep, however it proved to be quite difficult to get up. Part of the reason for me was being on my NS Soda at the time which is only equipped with a 10 speed gear set-up, so no granny to drop to, to help me up.

Anyhoo when I got in from work on Wednesday John had been on the phone saying he fancied a ride to Finchale Priory. I told him about my plans for heading out and capturing some footage and he agreed we could put Finchale off to another day.

Finchale priory

Just a few pics from a couple of days out on my bike with John.

Over in a field near Burnhope

 This will be a really short blog...I promise. Why well my heads a bit done in what with all this NVQ Malarky. Everyone keeps saying "Oh you have a year to do it, you will get it done no probs" however I'm not as confident as everyone so in order to just get it done I've been spending every moment I'm either not working,cycling or swimming doing my course work. Just put in another 7 1/2 hour stint today...well I did have one break to polish off some chicken steaks and chips, then it was back to reading,trawling the internet and typing. I think I'll feel a lot better when I get my first few assignments marked off. 

A ride to St Mary's, only a few Scumbags along the way,Lighting issues on the way back

I almost didn't even write this blog, not because it wasn't interesting, well at least to those of you who enjoy my stories, No more because for the first time in what seems like centuries I am just way too busy.

I haven't eaten in 2 days, stress is not good and I need to find ways of controlling my OCD'ish tendencies. It's now 3:11am and I can't go to bed until I've completed my blog, edited my photo's and presented you with what's going on. Ok concentrate Glenn...

St Mary's Lighthouse

I haven't cut anything as it's a great blog,by Michelle Sheridan

Hi Glenn, here's my attempt at writing something for your Blog.  I think its too long but feel free to cut from it.  Wow I've just read it - and its an epic !!!  Let me know what you think. 

xxxx
My name's Michelle and the below is a snapshot of my life since 23rd March 2014 (the date that I refer to as the 'Fate Date') to today (10 May 2014). 

Going back (briefly to set the scene) to about last Spring or Summer Lee (my husband) and I were in Stanley Front Street when Lee ushered to me to check out this bike heading our way.  Lee is a keen cyclist and always commenting on bikes and their components.  I could see the bike had really big tyres and my thoughts were 'yeah its a bike with unusally big tyres'.  As it neared us Lee remarked that it was a 'Sandman - a Fat Bike' and the tone of his voice and look on is face assured me without any doubt that what we were looking at was something special.  As it drew closer we were both staring, then as the bike and rider flew passed we noticed that the rider had an artificial leg.  Simultaneously we turned to look at each other and in silence we knew exactly what each other was thinking.  I could read Lee's mind as he thought 'That's one hell of an amazing bike' whilst at the same time we both thought 'Bloody hell that bloke's got a false leg and yet he's riding that bike like a pro !'.  We both then exchanged words to the effect of 'I hope he didn't think we were staring at his leg'.

Anyway Lee talked about this bloke on his bike all the way home, all afternoon and all night.  Lee reckoned that such a bloke riding such an amazing bike couldn't possibly be from Stanley but he pondered why this bloke was riding through Stanley Front Street.  Lee was convinced he must have been lost !

Anyway months passed and Lee saw this bloke a couple of times whilst out riding, but had never been close enough to stop and have a word.  Then one day, googling and youtub'ing Bike things, Lee came across a video of Glenn Johnstone and Lee recognised him and the bike.  He was amazed especially when he saw that Glenn had posted loads of videos.  When Lee started watching them he started to recognise loads of local areas.  We then found Glenn's blog and was amazed to see that Glenn actually lived in Stanley.

All of this resurrected Lee's fascination with Glenn.  His videos were really great quality and superbly edited.  Lee produces some of his own home videos, is a total perfectionist and the two clearly shared more than just one passion now - bikes and producing great home videos ! 

(In the style of Glenn .... this is going on longer than I had anticipated - so stick the kettle on !):

OK, cup in hand ?  Good ... I'll continue .....

Lee had always hoped that there would be someone local to him that he could go on bike rides with.  I have a bike and like the occasional ride out, but Lee and I are at opposite ends of the scale when it comes to cycling, stamina, endurance and fitness.  He really needed someone more in keeping with his own ability.  I therefore suggested that, via Glenn's blog, he send Glenn an email.  Lee isn't exactly pushy when it comes to some things - like this.  So kept finding excuses (Lee is adamant they weren't excuses and he was genuinely going to contact Glenn) but I was tired of waiting for this to happen.  So, in keeping with my own personality, I just jumped right in there and sent Glenn an email one evening when Lee was at work one night.  The email explained how Lee and I had seen Glenn (infact having read his blog and watched so many of his videos regularly in the preceding days - some might actually call it Stalking !), and how we had admired him and tried to explain how inspirational he was.  I ended by suggesting that he might like to go for a bike ride with Lee sometime.  I worded it carefully to make it easy for him to refuse in case he wasn't interested.

This was the Fate Date - 23rd March 2014.  Within an hour of sending the email I had received a response !  With anticipation I opened it, wondering what Lee's response might be when he found out, especially if Glenn had told me to naff off thinking I was some weird stranger.  Anyway I opened the email and was thrilled to see that his response was fantastic - he was thrilled at my email and was definitely up for a ride out with Lee.  I exchanged another email saying Lee would be over the moon but that he was at work and that he'd be sure to email Glenn when he was back home.

That was it - from us all meeting each other, and Glenn's friend John, we instantly hit it off and from that date to this - they've all been out on loads of bike rides and had some amazing fun (and perhaps some not such fun times .... reference:  Pickles (watch the video and it'll all make sense)).  Mostly though, they've had a great time in all weathers.

Happy days ahead.  Glenn was such an inspiration to us and as we found out more about him, we really wanted to help in any way we could.  Lee had met 2 local lads with likewise enthusiasm on cycling and general philosophies on life.  Perfect.  (In fact Lee and Glenn are so alike its uncanny .... their habits, their perfectionist idealism, their interests and the list can go on).

Well that was it - life couldn't be more perfect - or so I thought ......

Time for another cuppa ?

Now since January 2014 I had complained of a stuffy nose and congested head - exactly the same kind of symptoms you get with a head cold.  I didn't feel shivery or ill - just had what we up in the north would describe as 'a right snotty nose'.  By mid February it hadn't shifted and by now I had a blocked ear too (I'd describe this as that kind of blocked ear when you go swimming and you've got water trapped in it).  I tried all ways to release the water (as I had been regularly swimming too - so naturally thought it was trapped water).  As neither my congestion or blocked ear were improving I decided to visit the Docs.  He told me to go and take more decongestant tablets (I'd already taken a few courses) and if it hadn't shifted in 2 weeks time to return to the Docs.  Before 2 weeks was up I went back - it obviously wasn't going to shift.  The Doc referred me to a local ENT clinic.  I had to wait over 4 weeks for this appointment.  When it came the examining Doctor stuck a camera up my nose, had a good look round then into the back nasal cavity where he found 'a growth'.  He tried to reassure me and said that often these things amount to nothing but that it was important to have it checked out quickly just to be sure.  So he made a referral to a local hospital for a biopsy.

Within 2 weeks I had this appointment (23rd April 2014 - exactly 4 weeks after Fate Date) and with a little bit of nervous tredipation attended hospital for the procedure.  When I was awake from the anaesthetic and back up on the ward, feeling OK considering, and drinking lots of water the Consultant came to see me at my bed side.  He confirmed he was 'very very concerned' with what he had found.  I instantly filled with dread and he stated that he wanted to see me in 1 week when he would have the results back and he advised that my husband should be in attendance with me.

Lee was on annual leave this next week and together we spent a worrying time waiting for the results.  Whilst it was worrying, though, we somehow managed to spend that week with not one tear and filled with fun and laughter having little visits here and there - garden centres, shops and pubs (though I should make it clear I didn't drink - Lee however, clearly felt the need for a few tipples that week !).  It was a very loving time (actually it is always very loving), and I had told Lee I didn't want to spend the week in tears, moping around and feeling sorry for myself.  In hindsight we have both acknowledged how we found it hard to use the word 'Cancer' during this week.  I imagine this is something many people affected by cancer (patients and their families) find at first.

The week passed quickly and it was time to visit the hospital and receive the results.  We arrived on time and unfortunately the clinic was running late.  About an hour after our appointment time we were called into a room with the Consultant and what I now know to be a MacMillan Nurse - Kelly, who is absolutely lovely.  The Consultant asked me how I was feeling and I described this in both physical and emotional terms.  He then talked a bit (it's all actually a bit of a blur and I just don't recall any of it) other than him confirming that I had a malignant tumour - ie, cancer.  I engaged in conversation back with him and then it hit me there and then and my head fell into my hands.  Lee immediately wrapped his arms around me whilst I had some tears - actually not many - just a few - enough to release the shock of what was now confirmed.
 

After more discussion (again I don't really recall much of this) Lee and I left the hospital.  I had planned to meet my son that afternoon to update him on the results.  We wanted to do this before we told anyone else.  So we met Brynn and then made calls and sent texts to both of our families, apart from Lee's Mam who was in Cyprus.  I was adamant I didn't want her to know until she returned as I knew it would just spoil her holiday.

Around this time, we had become aware of Glenn wanting to raise money for Arctic ONE, a charity who supports abled and disabled people who have been affected by cancer to get into sport regardless of their ability.  They are keen to contribute to research that looks to identify the correlation between cancer prevention and sport and treating cancer related disease.  Glenn is being sponsored by them to receive a running blade and in return Glenn wanted to raise money for them.

So, again in my kind of way (and I suspect to the distaste of some people), I decided to announce my condition to others via facebook and wanted to use this as an opportunity to start and raise funds for Glenn and Arctic ONE and all of the other people that they support.  So in one breath I was telling everyone I had cancer and in the same breath asking them for donations.

Some people have commented how inspirational this has been and how amazing that I'm thinking of others when facing this horrific news myself.  The truth is though, that if I didn't have something positive to focus on and someone as inspirational as Glenn to admire, then psychologically I'd be in a very dark place with constant tears, feeling hopeless, pretty much alone, and desperately worried.

I had considered therefore that perhaps I am inanely selfish ! but have quickly (and thankfully) concluded that I'm not - because the truth is that Lee and I had very much wanted to help Glenn anyway - even before this disease was diagnosed.

However, I cannot emphasise enough how important it is to me to have something as positive as Glenn and Arctic ONE to focus my attention on.

So who would have known that when I sent that email to Glenn on 23rd March 2014 for nothing more than Lee to have a cycling buddy that all along I had cancer and the real fate was not in Lee having a local bloke to go on a ride with but was actually to bring us all together to help support each other in what all 3 of us are going through. 

As I type this up, Lee is out on a ride with Glenn and John and I'm encouraging Lee to do as much cycling as he can, because I know that this will help him through the emotional roller coaster he's about to embark upon and there's nothing I want more than to ensure Lee gets every bit of support he needs.   He is an amazing man that both myself and Glenn will benefit from hugely.

So I ask of anyone reading this to do just one very simple thing .............. please give £1.00 by clicking on the below link.

Proportionately speaking your donation is worth far far more than the £1.00 that will leave your pocket.  It will help, directly and indirectly:

Me

Glenn

Lee

and the 100s of people that Arctic ONE will be supporting over many years - adults, children, able bodied, disabled, parents, carers and the list goes on.

Thank you so much for donating.

Glenn's Virgin Money Giving on behalf of Arctic One

Going back to my first paragraph ...... when I said that (referring to Glenn) we were undoubtedly looking at something special .... then we truly were and only now can we see just how special !
  

Thanks Glenn for all of your support.  This friendship was just meant to be. 

XXXX

Thank you for writing this fantastic blog and also for all your kind words. I'm so glad to have met both yourself and Lee and my friendship and support will be there always.

XxX