Kielder with the Lads |
“Those who dream by day are cognisant of many things which escape those who dream only by night.” Edgar Allan Poe
Sunday, 29 March 2015
Keilder with a few of the lads
Monday, 23 March 2015
Local loop wearing Swanky jersey's
As soon as my friend John discovered I had gotten him a Bike Swanky Jersey upon my trip down to Manchester after meeting up with Andy and Paul of Bike Swanky he wanted to try it on and head out for a ride.
Out on the Bike Swanky sponsored ride, my PYGA One Ten 29'er |
Saturday, 21 March 2015
Bike-Expo at EventCity Manchester
I was very fortunate to be invited along as a guest and ambassador on behalf of Bike Swanky to the Bike-Expo which took place at Eventcity in Manchester. Andy from Bike Swanky had contacted me a good few weeks a go to see if I would be interested in attending, however at the time I wasn't sure if I could make it as I hadn't been feeling very well, having some sort of a freaky virus. I found it hard to get out of bed never mind drive down to Manchester and then try to make myself useful. Anyhoo as luck would have it upon Andy's second phone call I was feeling a lot brighter and really wanted to join the lads to offer my support in return for all of their support and sponsorship upon my Pyga and getting me sorted with a couple of demo bikes, one of which was the De- Rosa I did my first Triathlon on last year and the other was for a Mountain Bike Rider Magazine feature that I also did last year.
Checkout all those rides on the Bike swanky stand |
Tuesday, 17 March 2015
It's been a while!
I was gutted to have to take 6 weeks off work and also the effect it has had on my physical fitness with not being able to ride, run or swim has been alarming. On my return to work I even struggled to walk up two flights of stairs without being out of breath. The first week back to work I ached so much, you would think I had been working out with heavy weights in the gym. One of the biggest downers for me has been that I have discovered none of my current limbs now fit. It's hard to explain to an able bodied person the depths of you're depression when you are actively maintaining you're shape through physical activity and diet and then "Bang" something comes along and totally screws up you're routine. I can't explain what it feels like to have to wear an ill fitting limb everyday, other than to say it sucks big style. This is no real comparison but try to imagine having to wear a pair of shoes that simply don't fit. Lets say they are 2 or 3 sizes too small.You have to go to work so you can't take them off even though they are blistering your feet and you're toes are curled up and constricted. Well this is similar but by no means exactly the same as finding out you're limb no longer fits. It's no ones fault, but it sure is frustrating.
Now to the positive side of things. I can workout and get back to doing the things I enjoy and hopefully get back to my regular shape. If not it's not the end of the world, new sockets can be made and it's certainly not a reason to throw in the towel and just quit. Don't get me wrong I'm like many other people out there the thought crosses my mind, but I've come to far and put in too much hard work to just quit. I'm sure I've heard a saying "it's not how many times you get knocked down, it's the getting back up".
This afternoon was a very enjoyable "getting back up" kind of an afternoon. Yeah it was really tough, it hurt and I was proper dismayed to see my energy levels. In my minds eye I resembled a sloth. However the main goal I achieved, just to get back out with my friend John and not concentrate on the distance but on being outdoors having some fun in very pleasant company.
Tomorrow John and I might even go for a dip up at the local swimming pool.
Here's a few pics from today...
Out on the Pyga |
The two trusty steeds |
Quite a few large puddles about |
Used the GoPro and the phone app |
Thursday, 1 January 2015
First ride out of 2015, a sign of things to come?
Today's first ride of the new year, 2015 was with my friend John. We had agreed to be ready to set off for 9am from my house. Now as I write this I am obviously trying to recall what happened as I tap away on my keyboard of today's events. What has just struck me is the fact that actually today was one of very few that I can remember where I have actually got up and everything has been where I can find it. This morning I had no drama's, no missing lights, or the odd glove or sock. I found my under shorts, the jersey and shorts I wanted to wear and of course most importantly mY bike was where I had left it last. Wow this has to be a first.
John arrived a little before 9am and we immediately set off. We had the briefest of chats about where to go and decided up Waskerley Way would be just about far enough. The trails shouldn't be too muddy and hopefully the weather wouldn't turn to cold and nasty.
Windy up at Waskerley Way |
Sunday, 28 December 2014
Black Ice, Deep Mud, Froze to the Bone and a Wasp Sting...
I appear to have lost my MoJo, it has been stolen away, so I had to give myself a good talking too this morning and both motivate and inspire myself to ride. Don't get me wrong I love heading out on my various bikes, it's just of lately I've been suffering a fair bit of pain in my good knee so it's took the shine off riding. After visiting the physiotherapist at my local medical group the other day I was informed I had what was known as Pes Anserine Bursitis, also known as Goosfoot apparently. I mean aww great as if having one plastic foot isn't enough, now I appear to also have a goose's foot. Well now I feel like a proper freak...
The physio gave me some advice on how I can treat the inflammation, basically it's a cold compress after activities, or when I'm getting pain. Also a little Ultra Sound may help and if this doesn't work some steroid injections, however this means no training or exercise for a while. Sod that I stuff to do so that isn't really an option. I'm just pleased it isn't anything serious. I mean yes it hurts, but it's not like having a tumour in my leg thank god, now that really hurt.
So to this morning as I gave myself a mental kick up the arse. Clothing fitted,check,camera equipment sorted check, good leg already attached,check, hop to get my Bartlett Tendon and pop on a Ccccold Liner, Ccccheck!!! Ok leg strapped on. A quick walk to the shed to retrieve my bike...Mmmmm I'll take the bike I'm sponsored on by Bike Swanky the PYGA today. I then propped my bike up against the fence and went to extend my Go Go Gadget Pylon ready for the off and my God Dam foot fell off. Awww crap. Now I really did have to hop to our back door and rang the bell. "Errr Ern we have a problem, my foot has dropped off". Don't worry just a minor hiccup in the testing phase of the pylon, Ern sharp fixed it and I was away heading up our street. Wow it was cold.
I kind of had an idea of where I was heading to, a place called Hamsterley Mill. I figured i would try and get some nice footage on my new GoPro Hero 4. I really wanted to see what the 4K video quality was like. Ern has just treated us to a new Telly a 55 inch Samsung 4K 3D affair and it's absolutely fantastic. So like I say I thought if I got a good 4K video I could watch it on the new TV.
I won't bore you with the route I took, other than to say part of it was past the 3 stones, which are now only one stone...I know this will mean nothing to a lot of you, however for me as a youngster it was a local landmark, between where my grand parents lived and where we lived at South Moor. I then went down towards Harperley and came to the cross roads intending heading straight up the bank coming out near Flint Hill. Well as I attempted to ride up the short but steep bank I totally lost all traction and slipped off the narrow country road having to put my good foot on the grass edging. The bank was sheet ice and there was no way I could ride up it, in fact I struggled to walk up it pushing my bike.
Anyhoo at the top of the bank a nice steady ride into Flint Hill and heading towards Dipton I took a right and this took me down a lonely, bumpy side lane all the way down to a farm which is situated at the end of the lane. I had a few styles and gates to navigate before coming to Hamsterley Mill and the woods there. Wow getting over the styles was dodgy, the wooden styles being iced up and very slippery.
I began filming just before I got in the woods. As I entered the top end of the woods I could tell I had a very muddy and difficult time ahead of me. At one point I felt something wasn't quite right with my foot, no not my Goosefoot, my plastic one. On closer inspection I discovered a bolt had come loose so I had to whip out my tool kit and set about tightening up the bolt.
Boy today was hard work, shooting a video when you're all alone requires you riding and walking back and forth to set up you're camera and then riding and then retrieving you're gear again, then doing it all over for the next shot, so that you can piece your footage together and hopefully get something that looks fluid and fun. Well let me tell you by the time I had got halfway down through the woods and used up one GoPro battery my heart sank when I noticed my camera was set on 1440/25fps and not 4K. I was gutted. I'm sure I had set the dam thing on 4K a few days earlier. Well this put a dampener on my enthusiasm. I couldn't be bothered to head all the way back up the trail, not only that the beautiful sunshine had faded. So I decided to cut my videoing efforts short, make do with what I had and set off for home.
Whilst riding through the woods on this muddy trail I saw up ahead what looked like a particularly boggy muddy area. I also saw there was a huge tree stump to my prosthetic side. Now all this went through me head in a nano second..."Do I stop and push my bike over?" or "Do I go for it and try to avoid falling off especially on that big tree stump, as I reckon that would hurt if i fell on it". So decision made "Go for it". I pick up my pace,approach the quagmire full steam ahead, hit it and stop almost instantly..."Agghhhh, just a bit further so I miss that big tree stump", yay made it and proceeded to fall off in the thickest, dirtiest mud, coldest mud you have ever seen. My bright green Lumi Troy Lee glove went all the way into the mud right past my wrist. I was lying there fully clipped in and stuck in this geet big clarty mud hole. I managed to un-clip my good foot and had to squirm in the mud from under my bike. When I got to my feet I looked at my gloves, one bright green one and one that was anything but green. "Bloody hell that's cold" I thought.
No more calamities on the way out of the woods. Soon I was on the Derwent Walk and heading for Consett. It was a good way along here that I started thinking should I just call Ern and arrange a lift home. I just felt knackered and was really cold by now. I hate giving in so just pulled up my Buff a little further, remembered I had my Seal Skin gloves in my bag so swapped my gloves over and put my head down and grinded out the miles.
Soon enough I saw the sign for Consett 1 mile and felt a little better. Still had a fair way to go. I had intended bringing my mp3 player, however it was flat, and as I started thinking of this I got one of the songs from Guardians of the Galaxy stuck in my head, it was Come and get my Love by Redbone. So from around about Consett this song was on a constant internal loop. I say internal, closer to home I began humming and singing.
As I got home Ern was in our kitchen he immediately came out and gave me a hand get some of my dirty gear off. Boots, Bartlett Tendon etc. He then set about giving my bike a quick wash down. I was way too cold, my fingers feeling like little logs. Everything needed washing including my back pack. By this time I was hopping around in our kitchen, with only my cycling shorts remaining. I found it a bit difficult trying to empty my back pack standing on one leg so sat down on our kitchen floor. This is when I felt a really sharp pain and at irst thought I had pressed the back of my stump onto a sharp staple. It wasn't until I lifted my stump and saw this wasp lying there that I realised I had been accosted. As I gave off a manly man scream, with some choice vocabulary and verbally abused the wasp wor Kyle came trotting down stairs. I immediately informed Kyle of the perpetrator and at this point sentenced the wasp to death, ordering Kyle to "kill it, kill it". I don't like wasps, but in hindsight did feel a tad guilty for having it exterminated. I mean I did attempt to sit on it.
Shortly after this as I was telling my captive audience on Facebook of my encounter with the wasp...I mean come on who gets stung by a wasp at Christmas and in the winter, it could only happen to me I went to pop my good leg back under me as I usually do when sitting in my computer chair and "Agggghhhh" No i didn't get stung again Pheww!!!, but I did have the worst cramp ever, right in the back of my hamstrings. I proper panicked as it felt like my leg was going to explode or snap or something. Ern to the rescue, helping straighten my leg out...Jeez now that really hurt.
So there's another one of my adventures over, now sitting writing this with one stiff good leg that isn't so good and a really sore, itchy stump where a wasp abused me...
The physio gave me some advice on how I can treat the inflammation, basically it's a cold compress after activities, or when I'm getting pain. Also a little Ultra Sound may help and if this doesn't work some steroid injections, however this means no training or exercise for a while. Sod that I stuff to do so that isn't really an option. I'm just pleased it isn't anything serious. I mean yes it hurts, but it's not like having a tumour in my leg thank god, now that really hurt.
So to this morning as I gave myself a mental kick up the arse. Clothing fitted,check,camera equipment sorted check, good leg already attached,check, hop to get my Bartlett Tendon and pop on a Ccccold Liner, Ccccheck!!! Ok leg strapped on. A quick walk to the shed to retrieve my bike...Mmmmm I'll take the bike I'm sponsored on by Bike Swanky the PYGA today. I then propped my bike up against the fence and went to extend my Go Go Gadget Pylon ready for the off and my God Dam foot fell off. Awww crap. Now I really did have to hop to our back door and rang the bell. "Errr Ern we have a problem, my foot has dropped off". Don't worry just a minor hiccup in the testing phase of the pylon, Ern sharp fixed it and I was away heading up our street. Wow it was cold.
I kind of had an idea of where I was heading to, a place called Hamsterley Mill. I figured i would try and get some nice footage on my new GoPro Hero 4. I really wanted to see what the 4K video quality was like. Ern has just treated us to a new Telly a 55 inch Samsung 4K 3D affair and it's absolutely fantastic. So like I say I thought if I got a good 4K video I could watch it on the new TV.
I won't bore you with the route I took, other than to say part of it was past the 3 stones, which are now only one stone...I know this will mean nothing to a lot of you, however for me as a youngster it was a local landmark, between where my grand parents lived and where we lived at South Moor. I then went down towards Harperley and came to the cross roads intending heading straight up the bank coming out near Flint Hill. Well as I attempted to ride up the short but steep bank I totally lost all traction and slipped off the narrow country road having to put my good foot on the grass edging. The bank was sheet ice and there was no way I could ride up it, in fact I struggled to walk up it pushing my bike.
Anyhoo at the top of the bank a nice steady ride into Flint Hill and heading towards Dipton I took a right and this took me down a lonely, bumpy side lane all the way down to a farm which is situated at the end of the lane. I had a few styles and gates to navigate before coming to Hamsterley Mill and the woods there. Wow getting over the styles was dodgy, the wooden styles being iced up and very slippery.
PYGA OneTen sponsored by Bike Swanky |
The styles were real slippery |
Letting the air get to my foot |
Boy today was hard work, shooting a video when you're all alone requires you riding and walking back and forth to set up you're camera and then riding and then retrieving you're gear again, then doing it all over for the next shot, so that you can piece your footage together and hopefully get something that looks fluid and fun. Well let me tell you by the time I had got halfway down through the woods and used up one GoPro battery my heart sank when I noticed my camera was set on 1440/25fps and not 4K. I was gutted. I'm sure I had set the dam thing on 4K a few days earlier. Well this put a dampener on my enthusiasm. I couldn't be bothered to head all the way back up the trail, not only that the beautiful sunshine had faded. So I decided to cut my videoing efforts short, make do with what I had and set off for home.
Whilst riding through the woods on this muddy trail I saw up ahead what looked like a particularly boggy muddy area. I also saw there was a huge tree stump to my prosthetic side. Now all this went through me head in a nano second..."Do I stop and push my bike over?" or "Do I go for it and try to avoid falling off especially on that big tree stump, as I reckon that would hurt if i fell on it". So decision made "Go for it". I pick up my pace,approach the quagmire full steam ahead, hit it and stop almost instantly..."Agghhhh, just a bit further so I miss that big tree stump", yay made it and proceeded to fall off in the thickest, dirtiest mud, coldest mud you have ever seen. My bright green Lumi Troy Lee glove went all the way into the mud right past my wrist. I was lying there fully clipped in and stuck in this geet big clarty mud hole. I managed to un-clip my good foot and had to squirm in the mud from under my bike. When I got to my feet I looked at my gloves, one bright green one and one that was anything but green. "Bloody hell that's cold" I thought.
No more calamities on the way out of the woods. Soon I was on the Derwent Walk and heading for Consett. It was a good way along here that I started thinking should I just call Ern and arrange a lift home. I just felt knackered and was really cold by now. I hate giving in so just pulled up my Buff a little further, remembered I had my Seal Skin gloves in my bag so swapped my gloves over and put my head down and grinded out the miles.
Soon enough I saw the sign for Consett 1 mile and felt a little better. Still had a fair way to go. I had intended bringing my mp3 player, however it was flat, and as I started thinking of this I got one of the songs from Guardians of the Galaxy stuck in my head, it was Come and get my Love by Redbone. So from around about Consett this song was on a constant internal loop. I say internal, closer to home I began humming and singing.
As I got home Ern was in our kitchen he immediately came out and gave me a hand get some of my dirty gear off. Boots, Bartlett Tendon etc. He then set about giving my bike a quick wash down. I was way too cold, my fingers feeling like little logs. Everything needed washing including my back pack. By this time I was hopping around in our kitchen, with only my cycling shorts remaining. I found it a bit difficult trying to empty my back pack standing on one leg so sat down on our kitchen floor. This is when I felt a really sharp pain and at irst thought I had pressed the back of my stump onto a sharp staple. It wasn't until I lifted my stump and saw this wasp lying there that I realised I had been accosted. As I gave off a manly man scream, with some choice vocabulary and verbally abused the wasp wor Kyle came trotting down stairs. I immediately informed Kyle of the perpetrator and at this point sentenced the wasp to death, ordering Kyle to "kill it, kill it". I don't like wasps, but in hindsight did feel a tad guilty for having it exterminated. I mean I did attempt to sit on it.
Shortly after this as I was telling my captive audience on Facebook of my encounter with the wasp...I mean come on who gets stung by a wasp at Christmas and in the winter, it could only happen to me I went to pop my good leg back under me as I usually do when sitting in my computer chair and "Agggghhhh" No i didn't get stung again Pheww!!!, but I did have the worst cramp ever, right in the back of my hamstrings. I proper panicked as it felt like my leg was going to explode or snap or something. Ern to the rescue, helping straighten my leg out...Jeez now that really hurt.
So there's another one of my adventures over, now sitting writing this with one stiff good leg that isn't so good and a really sore, itchy stump where a wasp abused me...
Sunday, 21 December 2014
A little more running practice...
As we are in winter and the weather isn't exactly kind I have found it increasingly difficult to get any real running practice in. My dad has been scouring our local vicinity to try and discover a running specific track and we have even looked at trying to find somewhere indoors, large enough to have a jog around.
One of Ade's images which I played around with using Snapseed |
Tuesday, 16 December 2014
The Saga of my Sandman cranks and bottom bracket, plus a little test ride cut short.
New e.thirteen TRS cranks and BB |
Saturday, 13 December 2014
Decidely dodgy riding weather
My friend John on his trusty steed |
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