Friday, 11 April 2025

Ironically I'm attacking myself!

Out for a ride out and a walk with my dad
A little ride out with my dad, a lovely day with the top-down

When writing here on my blog I have always attempted to make the content both interesting and honest, with some added humour and possibly some fun facts here and there. Over the years I have written about good times, and the fantastic opportunities I have been fortunate enough to have come my way, as well as sharing some of my tougher experiences, all in the hope that someone may come across my words and either take inspiration or it might possibly help them in some way when experiencing what can be embarrassing or still stigmatised topics, things like mental health or problems in relation to other bodily functions.

I guess if you can read the words of someone who is going through a similar thing, my way of thinking is "I hope you understand you are not the only one" and possibly, or should I say hopefully you can reach out and find the courage and confidence to talk to someone, as in my experience that always helps.

And so I really don't want this blog to come across as all doom and gloom. I am going to try to as always leave it with a positive spin, it's what helps me get through.

Let's have a quick recap just in case you haven't read any of my previous blogs. Oh and in keeping it real I have reverted to my couldn't give a fuck attitude, so if you are offended at this point and think because I have my sweary head on the content is no less valuable, well thanks for reading to this point.

So in May of last year 2024, I took ill with what I thought was a virus. I had the usual upset tummy and the shits. I knew things were slightly more serious as after shitting through the eye of a needle for about a week, probably going to the bog about 10 times a day and feeling like death warmed up things were not improving.

Long story short after visiting my GP and getting a referral to the Inflammatory Bowel Disease Clinic (IBD), things were set in motion for various tests, most as you can imagine being very embarrassing. Now this is where my first piece of advice comes in for anyone going through this experience early on. I happen to work in a hospital and I can assure you we deal with all sorts as part of our jobs. I would like you to think of it this way going to hospital with a problem should be no more embarrassing than say going to get your car serviced, or heading out and buying a new TV. By that I mean the staff in each department are trained to look after you. So when you are thinking "Omg such and such is going to see my bits" or " I can't bare the thought of someone sticking either a finger or camera up my arse, how embarrassing". I know it is a natural reaction for many people, and that's okay. However, If you can stop and think of it in another way, you will see it is just a job that these professional doctors and nurses, who are trained, and I can assure you they will have seen many other people's bits and bobs, and seen just about every aliment the human body can go through. For them, it is just another day at the office. I think at times we can all get so wrapped up in our own little worlds and psyche, and in our heads make ourselves out to be super special, "The only one", and don't get me wrong you are special and you are the only one, however, in the grand scheme of things no one really cares about that zit on your face, if you are carrying a spare tyre, or you are walking with a limp. I mean farting in a waiting room and not admitting to it, then looking around to see if anyone heard you, is a totally different type of embarrassing situation, yep you can't blame the dog on this occasion.  

Anyhoo after several colonoscopies, a sigmoidoscopy, an ultrasound and an MRI I was diagnosed with Ulcerative Colitis and this is where the title of this particular blog comes in. You see Ulcerative Colitis, although not fully understood could be caused by the immune system going slightly tits up and then your own body starts attacking itself. This illness as I have learnt can be debilitating, and I am fortunate as apparently mine is only classed as being mild. That said it has caused me to be off work numerous times amounting to over 6 months.

Treatment-wise last year I received a course of prednisolone a strong steroid and had to take additional calcium supplements with this. The drug was amazing, helping me feel relatively back to normal in a few days. The only side effect that I noticed was that I began eating like a proverbial horse for around 2 months. Unfortunately after a further month or so and going on to a drug called Octasa to try and treat my UC I had some really bad side effects after only being on the medication for 3 days. I was all over the shop, couldn't concentrate, had really bad tinnitus, and my work colleagues described me as like someone on speed. My UC began to flare up once again so I had to have another course of steroids, which you are only allowed to have twice per year. So that was my two courses in 2024.

I was then started on another treatment, this was Salofalk Granules. I started this in I believe late November and initially thought they were working. However in December of 2024 my first ride out on my new bike, when I  happened to do my Achilles in. I thought I had caught a flu virus. This virus and flu-like symptoms persisted for over 4 months and just wouldn't go away. I had to go to see my GP and ended up having two courses of antibiotics I also had to further go back as I felt I had gotten sinusitis, something I had never suffered with before.

It wasn't until I started researching the Salofalk Granules that I discovered some of there side effects. I could list them off and say "Yep got that, that and that!"

Joint pain, severe heartburn, runny nose, sneezing, sore throat and congestion. Flu-like symptoms include extreme tiredness, difficulty urinating, decreased appetite, generally unwell feeling, and nausea.

Something else strange occurred, however, it was not listed as a side effect of the Salofalk. I began getting the most severe and extremely frightening panic and anxiety attacks. I am not sure if these were brought on by not being able to breathe on a night. At times I had this sense of drowning whenever I lay my head on my pillow. My sinuses were killing me and I coughed so much that I ended up with a blood blister on my uvula, that dangly bit at the back of your throat.

I am afraid to say the panic attacks have remained and I now encounter them every day, and even worse they have presented themselves during the day. They come out of the blue over the stupidest of thoughts. For instance, if I cannot remember a word, a name, a movie or a song lyric. If I see one of those daft puzzles on a Facebook page, which I can't immediately solve, or if I am flicking through the channels of the TV and cannot find something to watch. In reality, anything can set them off. Apparently, it is your body reacting to its primaeval fight or flight response, hey I am a fucking one-legged bloke so there is nee way I can carry out the flight part, so I have to just hyperventilate, and try to fight the feelings of insanity. I discovered one thing that kind of helped. I now have to sleep with my bedroom window wide open, so I can feel the cool night air. The only drawback is, it can be fucking freezing on a night and I can't pull. The duvet over my head or I start flapping. I know it sounds funny, but unless you have encountered these sorts of attacks, they are absolutely terrible.

Moving along my whole world has felt like it has come to a standstill and not for the first time in my life. Memories of Black Dogs and their shadow, along with bottomless black holes come to mind. Dark places I really, really do not want to revisit. Following my amputation, cycling became my way of releasing a lot of stress in my life. Unfortunately due to the UC and also as mentioned hurting my Achilles, well I have found myself getting more and more isolated. 

Work became very stressful, and I was in so much pain and discomfort along with fatigue that I dropped my hours, going from 30, down to 24. I had to decide whether I could get through the two full days and two half days I worked without having a trouser accident. Morning became very, very stressful, " Did I need to go to the toilet, once maybe twice, even three times, as we know three is a charm before going to work". Getting on about embarrassment I am one of those people who absolutely hates going to any other toilet other than the one at home. I know, I know it sounds absolutely bonkers. By that I mean I don't mind going for a tinkle, but I hate going for a dump, even now more so that I have a stupid fake leg that makes it hard to sit square on a toilet. So logistically going anywhere other than home is a complete nightmare.

And that just about takes us to the beginning of this week, well Sunday to be exact. My UC began flaring up on Friday and Saturday, you see I had stopped taking the Salofalk on the 16th of March, I just couldn't tolerate the side effects. I decided to go to work and try my best. Starting at 8:00 am I was only there until 10:00 am, and had to inform my colleagues "I need to go home I feel really unwell".

Further contact with my IBD nurse proved difficult as the email messages were so slow, so I decided to wait to have a chat with my GP who I had already had an arranged telephone appointment with on Tuesday. I was so stressed and anxious that I just blurted everything out. My Doctor was absolutely fantastic in listening to my concerns, and in her response and call to action. She informed me she would get in touch with the gastroenterology department and get things sorted, which she did. I was informed  I would need to start on another course of steroids and the following day I was called by the IBD nurse and informed an appointment had been made for me to have another sigmoidoscopy, so that was yesterday, or Thursday the 10th of April as I type. "Oh, how wonderful!!!" and I hope from that you get my sarcastic tone and not the fact I was super thrilled. More fingers up my corn hole followed by the most uncomfortable camera, which felt like it was doing a loop the loop around the many curves of my inner bowl. At one point I thought the machine had broken down and the bloody thing was stuck up my arse. Especially as it felt like the endoscopist was doing some sort of a jiggy, jiggy action to try to remove it.

Upon having the procedure done and leaving the hospital with my trusty chauffeur, The Ern, as we drove home I commented to my dad "I cannot believe anyone would have something stuck up their bottom for mere fun" I can recall seeing a TV programme yonks ago, where they were talking about the types of "Accidents - he says with an undercurrent of a cough", where people came in with various things stuck up their bottoms. It's unbelievable... I mean why the fuck would you want to stick the likes of Buzz Light Year up your hoop, he is never going to get to infinity and beyond up there poor bloke. Then there are things and I shit you not like glass bottles, light bulbs, a fucking live eel, don't think it was electric! Love eggs, a jar of instant coffee with pins in the lid, "Why and what the fuck, how would it even fit", concrete and a can of deodorant, do these people not read the instructions, it's supposed to be used on the outside. The list is endless. It really does make you think that humans are a law to themselves and the most dangerous animal since time began.

Ooh, and whilst I am on about interesting facts, well I am not sure the last bit was interesting, more fucking scary, but do you know what the only creature here on earth is that can go for a dump and produce cube-shaped poo? And I am not making this up, the poo actually looks like little oXo cubes. It is a wombat. They have evolved over the years to have a poo in the shape of a cube so that they can leave the little presents as markers and they don't roll away when marking out their territory. Kind of handy if you get lost and don't have a ball of string, just have a shit and leave a neat little trail I guess. Anyhoo hope it hasn't put you off having an Oxo.

Cube-shaped poo, who knew?

If you are going in for a colonoscopy you can have a light sedative along with gas and air. I would suggest having both of these, it makes an unpleasant procedure a lot more comfortable. The worst part I can assure you of a colonoscopy is having to drink the horrible laxative drink. If you can, make sure you try to get all of the first 2 litres down, as if like me you can't and try and cheat,  then your endoscopist can't see clearly during your procedure, well you may have  to have another appointment made and go through the whole thing again, then they may ask you to drink 4 litres of the vial stuff. The sigmoidoscopy is easier in the prep a quick self-inflicted enema, which I can only describe as what I think it would feel like to squirt a bottle of Fairy Liquid up your arsehole, then after a few minutes you get the most awful burning sensation and as you rush to the toilet it just explodes at a rate of knots. The sigmoidoscopy although it doesn't go as far up in the investigative procedure I found was a lot more uncomfortable, and sedation is not generally offered, though you can request gas and air, which to be honest isn't great. 

Results are in Mayo1 which I think means mild UC. I have patchy areas of inflammation. If this is the case I just can't fathom how it is making me feel so unwell during a flare-up.

Anyhoo at the moment, three days on, and with the steroids, I feel loads better. I am ravenous and can pretty much eat anything I want, and now watch my prosthetic limb won't fit in a week or so as I will become increasingly porkie. The meds have also enabled me to go out for a few short walks with my dad, something I am really grateful to be able to do. Each day spent with my dad as he is now getting on,  and will be 85 this November is a special day. The older you get, the more you come to realise other people who are dear to you also age, and none of us are here forever. So that time spent in someone's company doing the simplest of things is very special.

The Ern and Glenn
Out for a little walk with The Ern

The Ern over by a reservoir on the moors near Consett
The Ern over by a reservoir on the moors near Consett

The Ern over by a reservoir on the moors near Consett
My dear old dad

I feel I have tumbled down that big mountain of hope and I am at the very bottom once again. My choices of what I decide to do next could be considered either easy or difficult. I could choose to just give up and let all these setbacks define me, or I could choose to pick myself up, face life's adversities and take one step at a time and climb.

I am not ready to quit just yet!

 

Over by the pond at Chapmans Wells
Over by the pond at Chapman Wells

Chapman Wells and the pond

As always thanks for reading, hopefully, people don't don't think I am a little too out there. I just think embarrassing subjects need to be talked about and I can talk "shit with anyone LoL"

A final word of advice "It's not big and it's not clever to intentionally go sticking things up your Bung Hole"

                                                                                                                    

Wednesday, 5 March 2025

Thoughts on a fitting front cover for my book ?

Well I think I am just about done writing and editing my book, going from roughly 40 odd thousand words to 50, and finally ending at 80,662.

I have lost count of the amount of times I have trawled through each chapter, trying to correct my spelling and grammar, and also in correcting my wording and sentences as upon reaing some stuff back, it appeared like I was dyslexic. Within the pages of my book I have attempted to use the "Geordie" vernacular, and this has also caused some issues when going through a spell checker.

At this point I don't want to give to much away, about the contents, other than to say it is about my journey through life. I am not going to make out I have had a particularlly exciting life, however I am sure some people will be able to relate to the many ups and downs within my story, and hopefully take something away from my experiences. Quite often a common shared experience can help us feel not quite so alone.

Anyhoo the reason for this particular blog post is to get some feedback from anyone who finds themself here reading this. Now last month I recieved 6572 visits to my blog, however guess how many people left a comment, or feedback, whether good, bad or indifferent, well let me tell you...Err! wait until I count them up...Oh! Yes exactly "0" a big fat Zero.

I am not sure whether people just find their way here by accident or what. Let me reassure you if you do decided to follow my blog, by using the "Follow" in the right hand margin, you will not be inundated with spam. The same goes if you comment on any posts, and as I am a bit of a technophobe I still haven't really figured out how to send notifications for anyone interested when I update my blog with a new post.

So moving on. I had thought of an idea of a front cover for my book, it was taken from an idea of an image featuring Sean Connery, as James Bond, the image being in black & white. The thing is, as I have fucked up my Achillies whilst riding my new bike, which was way back in December of last year, well I now can't head out for a ride. This means the whole scene I would have liked featured as an image, well I can't get done.

Never mind I decided to think proactively and look at an alternative source for a front cover, and decided to re-subscribe to Mid Journey and try and create something using AI. I wanted something that would relate to parts of the story of my book. Those of you who know me will know I no longer have a dog, after loosing my best mate Baxter in May of 2023, so might think "Why the Fuck has he dicided to put a Big Black Dog on the front cover of his book?. Well once I get the book self published hopefully all will become clear, and the fact I have a bloke near a cliff edge with a big black dog nearby will make sense.

Okay now this part is up to anyone who takes an interest, I guess it's a kind of poll, and I am trying to stay positive that I will get at least one more than a zero in response LoL.

Just checkout the below images and comment on which one you think looks the best for a front cover. I know I haven't given you much to go on, but there is a kind of analogy behind the images I have created using the AI. Obvioulsy I have a book title to add on the picture somewhere.

Book Cover One

Book Cover Two


Book Cover Three

Book Cover Four

Book Cover Five

Book Cover Six

Book Cover Seven
   
Book Cover Eight

Book Cover Nine

Book Cover Ten

Of course you may not like any of them and I will have to go back to the drawing board : (

Friday, 14 February 2025

First Post of 2025 - A Round up of Not Much At All

I am going to start my first post of 2025 by getting my twisting out of the way, then hopefully that way I can end on a more positive note, and not have you all thinking "Jeez this guy is a whiny git, and I have just wasted 'X' amount of time reading this shit".

  

Epiphone Dot Limited 2019 Aquamarine
New/2nd hand Guitar

So both my dad and myself took ill with this virus type thing that had been doing the rounds. I know the exact date I started feeling unwell, it was Saturday the 15th of December last year, yes that's right last year. To date we are both still suffering the affects either from the last bug or a new one as I write. I knew when I started feeling unwell because it was the first ride out I had on my new Santa Cruz e-bike, and I blogged about the adventure. Now I can't be certain, so to avoid being sued I'm using the word "Allegedly".The only place I was really at, which was in close contact with other people was when I went into Greggs for a bite to eat and to get a hot cuppa, so "Allegedly" I think I may have caught a bug from someone whilst visiting there. 

Following returning home I felt like I had a scratchy throat on the evening. Over the course of the next few days this got progressively worse and I eneded up feeling dreadfull. Come the Monday my poor dad had also come down with something. He would go on to spend the next 5 weeks sleeping downstairs as he was so unwell and weak, he couldn't get up off the small 2 seater couch that we have in what used to be our dining room, and is now my dad's computer room, or "shit tip" as I like to call it. Me personally I guess I am not much better, preferring to think as where ever I have my stuff, it is more like organised "Chaos", where as if you look at anywhere where my dad leaves a mark it is just "Fucking Chaos", with shit all the shop.

I am the type of bloke who some would say has a perfectonist trait, also known as a "Right pain in the arse". For instance if I get any tools I take great care to clean them and replace them back in there respective places after use. As a kid I can recall going out with my dad on "Jobs". My dad being a mechanic he would ask me to hand him say a 17mm spanner, or maybe some other specific sized socket. I would then have to go rummaging around in his tool box for the next 15 minutes or so, in search of the desired piece of equipment as everything was just piled in, one on top of another. I mean imagine you have a toolbox, okay, and then you just give it a good shake, maybe drop it a few times, and then open it to discover everything all mixed up, and "Hey Presto", you have an idea of how my dad stored his gear. Things haven't improved as both my dad and I have got older. I can tell where ever Ern sets up shop, as he is a lot like how his Father used to be and a hoarder of crap that "Might come in useful". Saying which I have to laugh as I have a terrible habit of keeping "Boxes". Like you know when you get something new? I'll say to my dad, "We had better keep the box". Depending on the size of the box, it will either go into our loft, or in some cases get shoved in the outside shed.

Anyhoo moving on, also after that first ride out on my new bike I discovered I had done something to my ankle. I only have one good leg so trying to keep off it whilst using my elbow crutches was impossible, so basically I was proper "Hobbled". My ankle, specifically my Achilles and into my heel, was proper hurting. I know I have an altered gait, due to my prosthetic limb, but now I was limping all over and could hardly walk. I tried my best to deal with the virus and this new stupid fucking pain in my ankle, but inevtitibly had to take more time off work.

I managed to get a practice nurse to come out and see my dad and whilst she was out she also gave me the once over and we were put on a course of antibiotics. Oh and I also manged to get an appointment to go and see a Physiotherapist pretty quickly. The guy I saw was spot on and gave me great advice along with some esxercises to do at home, to strengthen my painful Achillies. I was advised to keep off my bikes for a while.

So long story short, it is now February 14th a Friday as I write this. My dad and I are still unwell, with cold like symptoms and coughing. I mean I am up writing this, because I can't sleep. I have a cough, sore throat and the most awful feeling in my sinuses. It's like I want to try and clear them by sniffing then spitting the horrible mucus out, but its just stuck there.

Oh and I followed the physio's advice and hadn't been out on my bike for about 3 months. I went out for a short 3.8 mile ride, it would be about 2 weeks ago now, completing a local loop, which was pretty much on the flat, apart from the Black Path over at South Moor, and when I returned home, man my Achillies was killing me again. Infact it felt even worse than when I first did it. When ever I bend my ankle its making a "Ratcheting sound". It feels like the tendon is being dragged through the protective sheath. I have also noticed if I stand for any amount of time, like at work my heel becomes very painful. So I am now awaiting another referral, and I have to say I am feeling rather low in mood and stressed. How long this is going to take to get put right? It just feels ever since getting diagnosed with that ulcertaive colitis my body is dropping to bits. I have never expeienced as much joint pain and fatigue.

Something else that has me feeling stressed and really annoyed is the fact that I want to take part in Arctic ONE's "Tour of the Isle of Wight", which will be a sponsored bike ride. I am trying to take each day as it comes, and not feel like I have the Harbinger of dooms mindset. The ride isn't until later in the year, around September. It's just that I had been off my bike 3 months and one ride out and I am back to square "none". It's soooo! Frustrating. I don't want to be sitting around feeling sorry for myself. Since being able to take up cycling it has always been a great source of inspiration and a release of all the day to day crap. Now I am struggling I have somewhat lost my "Mojo". This means I am having to look at other things to try and keep me motivated for what I hope is the short term.

Come April I will turn 57 years of age. If it wasn't for all these niggles I reckon I would be in pretty good shape. I mean yeah I am a bit like an old building being held up by bits of scaffolding, but hey! I am still hanging in there.

Epiphone Dot Limited 2019 Aquamarine
Epiphone Dot Limited 2019 Aquamarine

Anyhoo I decided to treat myself to an early Birthday present. I am terrible for "Googling" especially when I am bored. This is when I tend to purchase stuff I don't really need, however convince myself I do "It will cheer me up". That and of course like in this case, and my recent purchase of a new guitar, I have this internal image of me becoming a better guitar player. Of course in reality this is most definitely not the case, as it's hard work and practice that will improve my skills, not a new guitar. I could just as easily try and improve by using any of my other 6 guitars. Never mind this particular guitar called out to me from a far, so I bought it. 

Epiphone Dot Limited 2019 Aquamarine
Epiphone Dot Limited 2019 Aquamarine


Epiphone Dot Limited 2019 Aquamarine
Epiphone Dot Limited 2019 Aquamarine

The first time I saw the guitar in question was when browsing for something completely different. There was an image of this funky looking guitar and I wasn't sure what model it was. I could see it had an Epiphone logo and that was about it. Upon searching I just popped in Epiphone and the colour of the guitar which was "Blue & Green". After sometime I discovered it was a Epiphone Dot, that was produced in a limited run, so I couldn't buy it "Brand new".

After researching the guitar I discovered it was a Epiphone Ltd Edition Dot Deluxe FM Aquamirine Semi Hollow - A stylish guitar built to the exact diemsions of a vintage 335 style semi hollow arch top.

Fortunately I saw there was one advertised as being in "Mint" condition on a music site called Reverb. I went over and had a gander at the ad, and the description of the guitar from the advert sounded like it was brand new, even though it was a 2019 model. I cheekily messaged the seller with an offer. I didn't want to come across as being a complete "Douche", so aked the seller, would they be happy knocking £25 quid off, which they very kindly agreed to do. Apparently my new guitar should be with me today, so something to look forward to. 

I am continuing to get weekly one hour lessons, and although I can see that I have progressed in my playing and knowledge, as with anything it just doesn't feel quick enough. I want to be able to just pick up my guitar and be able to play any song at will, without struggling for chord shapes or having difficulty with strumming patterns. I am still terrible with rhythm and I know I can't sing, but it would be nice to be able to at least try and get some words out as I attempt to play. I just can't concentrate on everything that is going on with the guitar and then sing along at the same time. At the moment it's beyond my concentration levels LoL. 

Oh and in other news, my time has not been completely wasted, as I am up to just under 80,000 words in my book. I just need to go over the final chapters and hopefully when I can get out on my bike get a decent photo taken, so I can use it for a front cover. I am planning on the cover being black & white and I think I have thought of a good title which ties in with the book and it's story. Publishing wise I think I am going to go down the self publishing route, however getting a company to do the leg work in the set up and distribution. All in I reckon it could cost me anywhere from £600 to £1000, which I know is a lot of money and I could potentially do it cheaper. My way of thinking is I know I probably won't recoup that kind of money in any sales, however for me just getting it out there, and done correctly will be a sense of achievement. Even if one person buys it and offers some positive feedback, saying it was funny, helpful, thoughtful or a good read, well I would be well happy.

Goodness knows when I will update my blog again. It just feels like life is on a stand still once again, with not much happening, and the things I would like to be doing are being put on hold...Ah well that is life I guess.


Thursday, 19 December 2024

Searching for Inspiration? - Search for Rider Resilience

Whilst having been off work for long periods due to this on going health issue, which has finally been confirmed as Ulcerative Colitis I have been going slightly stir crazy.

My usual outlet as those who know me is my cycling, however I have not been able to participate in this as much as I would like, due to the nature of the Colitis and it's symptoms.

I had my very first ride out on my new bike on Saturday, and although I enjoyed it I discovered I had done something to my Achilles. As such I am now struggling to walk and have arranged a physiotherapy appointment for next Tuesday 24th December. I need to get this sorted asap, as I want to get back to enjoying my riding.

Upon researching possible culprits for this new Achilles problem. I have gained new knowledge and can put the fact I have strained my Achilles, causing possible tendonitis down to a few things.

Incorrect positioning of my shoe cleats - I don't think it was this as my cleats are in the same position for each of my bikes and I use the same pedal manufacturer, TIME and have never encountered an Achilles strain in the past.

Incorrect seat height - This could possibly be what caused the problem. My new bike has a Fox Transfer Dropper and I cannot place it any further down into my bikes frame. At maximum height it may be a tad too high. - Solution remeasure myself and bike and use a calculation to establish optimal saddle height.

Riding to far, over exertion and not building up fitness level. - Another possibility as it has been sometimes since I have ridden, plus the Santa Cruz Heckler is a mid power e-Bike and I attempted to only use the low and middle power modes.

Oh and whilst we are on a downer lol, before I get to the real title of this blog, both my Dad and I have picked up this rather horrid Flu like bug, which has completely floored us. I kid you not I even struggled to open the plastic wrapper on one of those kitchen towels.

Okay onto the inspiring stuff.

Firstly I urge anyone reading my blog to go and checkout this video:

Secondly please go and visit the Rider Resillience web site, join the community if you think it's your thing and if you feel you can, donate. You can do this by purchasing a Rider Resilience branded piece of merchandise.

I purchased a rather cool limited edition Ortlieb Rider Resilience  roll top bag. It arrived today and I love it. Not only that I was happy to support Rider Resilience which is a non profit organisation.

Ortileb Rider Resilience Roll top  Velocity 23 Backpack
Ortlieb Rider Resilience Roll top  Velocity 23 Backpack

A closer look at the Ortlieb Rider Resilience details on bag
A closer look at the Ortlieb Rider Resilience details on backpack

Ortlieb Rider Resillience Backpack
Ortlieb Rider Resillience Backpack arrivd this Morning

If you visit Rider Resilience you can read about it's founder Nils Amelinckx and his story and why he decided to form a not for profit community for cyclists, his aims and goals.

Sunday, 15 December 2024

First ride out on the new Santa Crux Heckler SL

Man, it's stupid O'Clock in the morning—4:53 a.m., to be exact. I've had a restless night. I'm not sure whether it's these prednisone steroids I'm taking, which increase cortisol levels, or maybe I'm excited about going out for a ride on my new bike after not having ridden in a while.

Getting out of bed with a rather frustrated sigh, I decided to just leave my bedtime shorts and t-shirt on. Getting ready into my bike gear was a bit pointless, as I wasn't meeting my friends John and Peter until 8:00 am. I popped my everyday prosthetic leg on and was set for a bit of breakfast.

As I came out of my bedroom and switched the landing light on, I could see my bikes at the bottom of the stairs. My Orbea Gain and my new shiny Santa Cruz. I then had this thought, and memories came flooding back of a time when I was little and those Christmases when I was very fortunate to receive a bike.

Santa Cruz Heckler SL & Orbea Gain
Reminded me of Christmas as a kid, with a shiny new bike

My Dad doesn't particularly enjoy Christmas; in fact, we have become accustomed to not celebratingas. She would take great joy in putting up the decorations and wrapping various presents. There is not long to go now, so maybe instead of following Ern's "Baa Humbug" attitude, I should take a page out of my Mam' it. My Mam used to make Christmas book and make more of an effort.

I always ask Ern, "What would you like for Christmas?" to only get the reply,"There's nowt I want or need". Ern's so hard to buy for.

Anyway, heading downstairs, I went into the kitchen and opened the cupboard to retrieve my concoction of various medications. I'm down to five prednisone, an Ad-cal, a sachet of Salofalk granules, an Atenalol for my high blood pressure, and an Iron tablet. I always take the Salofalk granules first, as I find them difficult to swallow.

First, I have to pour the tablets into my mouth, and then I have to try to wash them down with a drink. You are not supposed to chew the tiny bead-like granules. They always get stuck between my teeth, and I'm left wandering around trying to dislodge them with my tongue. The rest of the tablets I pop in my hand and take in one swift swallow along with a drink.

Medications
All these different medications I hate taking.

Following the taking of my meds, I decided to make some breakfast. I'm not usually a big eater. However as I have been on the steroids, boy, I just can't stop eating. It's weird as although most days I tend to have an upset tummy, and sometimes feel lethargic and nauseous, I still have this urge to eat. I am now at my heaviest, being over 14 stone, according to our scales. Obviously, I can lose weight pretty quickly. I just take my prosthetic leg off, Lol.

"Mmmmmmm, what to have? Upon checking out the fridge, "Damn it, no bacon", plus the eggs we had in were out of date. "Sausage sandwich it is then". Popping three sausages into the Ninja air fryer. Not long after the sausages were done and I placed them in a bun with tomato sauce, they were gone. A nice cup of tea, and I felt relatively satisfied, well probably until about an hour's time.

Sausage Sandwich
Mmmmmm Sausages

Yesterday, I did well in preparing everything for today's adventure. Usually, you can guarantee that whenever I'm going out for a ride, I can't find something I need. The only thing I had to do this morning was go for a quick ride around the block to check the alignment of my cycling socket, knee and foot.

Yesterday, I set up the Santa Cruz Heckler's suspension, following a guide on Santa Cruz's website and a YouTube video. I also made sure everything was charged, including the bike, the SRAM AXS battery, the Beeline GPS, and, of course, my phone. Oh, and I also completed the warranty on the bike and the Reserve carbon wheelset, which I am chuffed to bits with. The model bike I ordered would have normally arrived with Reserve Alloy wheels.

That first part of my blog I wrote whilst waiting to get ready and go to meet John and Peter. The next part I will complete after I get back.

Okay, I am back. Thoroughly kanckered, aching and sore. My good leg, which is my Left, well, the cleat in my shoe must have been positioned slightly wrong, as man, after 37 miles, my achilies is killing me. I also have a blister on my butt from where my socket has been rubbing.

Bike-wise, the Santa Cruz Heckler rides great. I opted for a size Large, I am just a tad over 6 feet tall. My Specialized Turbo Levo, which always felt massive, was an XL. The Santa Cruz's suspension feels stiffer than the Specialized's, too, however not uncomfortable. I did notice a huge difference in power, going from a full-power bike to a mid-power bike. The Santa Cruz Heckler has a "Fauza motor", which only pushes out 60 nm max, whilst my old Specialized would fly along in Turbo mode, pushing out 85 nm from its Brose motor. That said, I rarely used the Turbo mode on my old Specialized, and I kind of knew what to expect with the mid-power bike. You see, my intention is to get fit once again, and I don't want to be relying on battery power alone. 

Santa Cruz Heckler SL Gloss Magenta
Santa Cruz Heckler SL Gloss Magenta

I really like the Fauza "ring controller". This is the switch to turn the bike on and off and operate the various modes. I have heard a lot of peple say it is "plasticky", possibly, but I still like the way it works and feels. I know that Santa Cruz, with itts Fauza setup, doesn't have an all singing all, dancing display on the bike, but at no time did I not know waht mode I was in. The only thing I was disappointed with, and this may have been my fault, was that the Fauza app did not record my ride. I have yet to have a good look at the app, it doesn't exactly look like rocket science, and I like that. Sometimes you find on these apps there is far too much information and stuff going on.

The Beeline Velo 2, on the other hand, worked very well. I love this little gadget for its simplicity and ease of use. I intend to write a review, so I will only go into a little detail here.

Beeline Velo 2 mounted with a K-Edge Adjustable Stem Mount
Beeline Velo 2 mounted with a K-Edge Adjustable Stem Mount

On today's ride I tried to keep the bike in the Breeze and River modes, only using the Rocket mode on some of the hills and a little when I was coming to the end of the ride and approaching home. After 37 miles and being out almost six and a half hours on my return home, the bikes battery only had 3% left. I'm going to try and play around with the app and see if I can get some better range. However if can't, I would love to see a range extender being developed or the bigger 480-watt battery, which  I have heard may be coming out soon.

So, although todays adventure was a bit tougher than expected, I really enjoyed getting back in the saddle. My fitness has really dropped off, and it doesn't help that I am on all this medication. I am looking forward to my next outing on my bike.

Getting back to today's ride with the boys. I rode from my house up the back of Durham Road to John's. I experimented with the River and Rocket modes. Upon reaching John's, I have to admit, man, I was out of breath. John and I didn't have to wait long for Peter to arrive, and then we set off. We had only covered a few hundred meters when I realised my prosthetic foot had turned and was in a horrible position. I am sure I had tightened up the bolt this morning. Anyhoo, after a quick adjustment and a tightening of the bolt, we were off again. Mind you, it was only to the top of Wear Road, where John had to stop to adjust his wonky handlebars. He hadn't aligned them properly after tightening his headset the other day.

Soon, we were heading along by the bypass towards Oxhill, heading towards the Morrison Busty, to then go down Lanchester Bank and get onto the Lanchester Valley cycle track. The sun was low in the sky heading down the track, and even though I was wearing my sunglasses, it was very difficult to see. 

Sun through the Trees
The sun became a lot brighter as we rode down the Lanchester Valley

On the Lanchester Valley Cycle Track
On the Lanchester Valley Cycle Track

On the Lanchester Valley Cycle Track
John on his new bike on the Lanchester Valley Track

A good way down the track, we tuned left and cut through the farmer's property to head up the bank towards Bear Park. As Peter pedalled hard to gain some momentum for the upcoming hill, his chain suddenly snapped. I had a chain tool in my tool kit, so attempted to take the damaged link out and repair the chain; however on inspection, the chain was worn in other areas. So we had to resort to a plan B. I asked John to have a quick Google for local bike shops, and it was a choice of either Evans, which was quite some way away near the Arnison Centre or Infinity Cycles down by Meadowfield.    

Peter and his snapped chain
Peter and his snapped chain

We chose Infinity Cycles and proceeded to try to follow Google Maps. The Google Maps lady wasn't exactly helpful as we rode, or rallied in Peters case, down the wrong road for about a mile before having to turn around and come back. John gave Peter a helping hand, pushing him whilst he rode in Turbo mode on his bike, and I went off searching for Infinity Cycles. I was way off finding the bike shop, then got a call from John saying, "Hey we have found it; come back past the way you went". So I turned around and followed Johns's instructions. How the hell we had missed the bike shop, I don't know, I mean, there is this giant sign at the roadside, plus I have been to the shop on numerous occasions with my dad.

Infinity Cycles
Infinity Cycles
Getting a new chain fitted at Infinity Cycles
Getting a new chain fitted at Infinity Cycles

It didn't take long for one of the mechanics to fix Peter's bike, and we were soon on our way with the goal of getting to Finchale Priory. Heading back up towards Nevilles Cross, then down into Durham City Centre, we rode to Greggs. I had been hankering for a nice cup of tea and something to eat, as my sausage sandwich had been ages ago. One of us stopped outside with the bikes at all times whilst the others went into Greggs. I got a lovely large steaming cup of tea, a large chicken sandwich and some Large Chocolate chip Cookies. The sandwich, tea, and cookie went down as a treat.

Peter and John outside Greggs
Peter and John outside Greggs

Peter and Glenn
Peter and me I was so looking forward to that cup of tea.

I then attempted to use Google Maps to find the way to Finchale Abbey. Again, we rode through Durham City Centre and headed towards Milburngate and then up the street as if going to the old Durham Ice Rink. Once back over the river using the footbridge the route was straightforward all the way to the Abbey. Peter was a little in infront of the road and had stopped to have a tab, and I got my eye on some beautiful ravens in the field, so I began talking to them, hoping they may come closer. I even offered them some of my chocolate cookies, but they didn't appear interested. I love ravens and crows and have been considering getting a tattoo. I can relate to the symbolism of a Raven.

Ravens in a Field
Ravens in a field

A short ride down another road and onto a trail soon brought us to the Abbey. John and Peter had arrived just before me, so they were already looking around the ruins. I whipped my phone out and took a few shots.

Finchale Abbey
Finchale Abbey as you approach it from the car park.

Finchale Abbey
Finchale Abbey

Finchale Abbey
Finchale Abbey

Finchale Abbey
Finchale Abbey

Naughty Boys
Naughty Boys at Fichaler Abbey

We then headed across the river on the narrow footbridge. As I was going over, there was a man with, I take it, his young son. I moved over to let them pass, and the man thanked me. I jested that in days gone by, we probably would have had a duel on the bridge and he laughed and then gave me a fist bump, lol.

Looking acroos toward Finchale Abbey from the bridge
Looking across toward Fichale Abbey from the bridge

More pics are at the end of the bridge, and then Joh said that he really must put a spurt on, as his lass was playing hell about him being  out for so long, as they were supposed to be going out to see some Christmas lights. I told John to just crack on with Peter, as there was no way I could keep up, especially if he was riding his new bike in Turbo mode. So John and Peter left me down by the river as I took more photos'

Looking across toward Fichale Abbey from the bridge
Looking across toward Fichale Abbey from the bridge

Finchale Abbey
My bike waiting patiently at the end of the bridge.

The ride along the river through Cocken Woods with all the leaves was beautiful. Soon, though I had to cut up through the wood on this somewhat steep and muddy incline. Rocket mode required for this section. I was impressed with how well the Santa Cruz rode up the bank, mind you, by the time I got to the very top, I thought I was going to cough up a lung.As I came out onto the road, I had to rely on Google Maps once again, and it took me going in the wrong direction some 400 to 500 meters to figure out I was going in the wrong direction.The Google lady kept sayijg "Make a U turn". U-turn completed and now going the correct way, I headed down Cocken Lane.

As I rode down the road, I saw John and Peter standing at the side of the road. John was on his phone, probably getting bollocked off his lass. I shouted, "Are you lost?" and just continued on, heading as directed towards Great Lumley. Not long after, John and Peter caught up, and we headed through the parkat Chester Le Street near the riverside, and this took us eventually to the bottom of Chester Le Street itself. Going from Chester Le Street, we rode up past the Police station and headed to the junction where all the traffic lights and the roundabout is. John suggested just going up by the dual carriageway on the path; however, I told him I was just going to ride down towards Birtley and then come up the C2C, so this is the way we went. Once on the C2C, John must have popped his bike into turbo mode, as Peter and I didn't see him again. Peter, who is fit as a lop, rode with me for a little while however his pace was a lot quicker than mine. I couldn't pop my bike into Rocket mode as I was down to one light, indicating my battery was just about out of juice.

When I eventually got to Beamish, I cut up by No Place and the Beamish Mary Inn, taking the off-road trail that would lead me to the farmer's trail just. At the bottom of there is the Famous Ladies' estate, and then I would be almost home. My battery was just about dead by now, and the trail was challenging to ride heading up the hill. All the rain lately had caused the trail to wash out, and there were huge gouges in the ground, with big stepped areas. I was thoroughly exhausted, so I pushed my bike up the hill until I got on the flat bit, then rallied down the other side. 

I was so tired that I struggled to hold and bend my Bartlett Tendon Knee with all of its resistance, so I couldn't manage to get clipped in straight away. I had a few choice words, then had another attempt and heard my cleat pop into the pedal, so I mounted my bike and then enjoyed the ride down the hill.

Reaching the Famous Ladies estate, I made my way through the houses, and I was home. I went to open the back gate and realised my dad hadn't been out all day, and his car was parked next to the fence, so there was no room to get my bike past. So I fumbled again with my prosthetic foot and rode around to the front of our house. I am ashamed to say I was so tired I couldn't be arsed to wash my new bike, so I pushed her into the house even though she was all clarty.

I was desperate for another cuppa, and made a chicken sandwich, and once I had finished, that had the last cookie I had bought, plus a bar of Turkish Delight. I got my bike gear off, popped it in the wash basket, and went upstairs to have a well-earned soak in the bath. Jeez, that sore bit on my arse didn't half smart. Once out of the bath, I decided to connect my Google Pixel 9 to my Mac so that I could upload the files and edit them for my blog. Dear me, I must have been on an hour trying to figure out why my phone wouldn't speak to the Mac. I hate technology. It rarely makes life simpler. Anyhoo, I figured it out, and that's about all folks.

Ooh just a little side note from today, Sunday. When I got up this morning I could hardly walk on my good leg. I'm not sure what I have done to my Achilles but it's proper painful. I have had to hobble around all day. It's not good when what is supposed to be my good leg is acting up and my other leg is a prosthgetic one. Hopefully it will improve over the next few days. I am going to investigate my shoes and the positioning of the cleats. The only thing I have changed is that I have placed new TIME pedals on my bike. They are TIME Speciale 10's. However I have used the same TIME designs for years and never experienced any sort of issues like I am having at the moment with my achilles. I can't figure it out. The centre axis has to be exactly the same and the cleat mech is the same, its just the pedal bodies that are slightly bigger, with small studs in place for extra grip. Hopefully I will be ok by Thursday as I would like to head out for another ride when I am off.