As I didn't manage to get out for a ride yesterday I thought I'd go for a short blast today. I didn't intend on going far so left my Camelbak and just took along my digi-camera and mobile (always carry my phone just in case).
WoW was it a bit brisk outside, soon got warmed up though and then as I heated up tried a few sprints out the saddle on my Bartlett Tendon. I had to be canny careful today as there was so much ice around I managed to slip n slide a few times but lucky never came a cropper today. I just love the sound of the crisp leaves beneath my tyres and the crunching of the ice as you go over frozen puddles lol.
 |
| Crunch!!!! |
As I wasn't going far I thought I may as well take in at least one or 2 assents, it's to good to push yourself and get out of breath,means your working hard and helps keep your fitness up.Plus as I am running my BT on the number 2 position on both of the "cams" well it's a little more difficult as there is slightly more tension on my tendons. It will be interesting to see how much my muscles grow on my stump side whilst using this new BT and "cam".
 |
| Position 2 on the "Cam" see the like "grenade pin" lol |
I didn't get too many pics today, it's real difficult when your out on your todd. You set your camera To "auto" then try to do a drive by and capture it just right in time with the "Beep Beep Beep" of your camera. Never mind I did get a few which aren't total failures I guess.
 |
| Camera set to auto "just click dam you" |
On my way home I decided to venture up South Moor bank (instead of taking a slightly easier flatter way home). I thought I'd change it up a bit and pop my bike into 1 gear higher and then ride one lamp-post to another seated, then one lamp-post to another out the saddle and pumping. I know to those who ride a bike normally, (by that I mean with 2 legs) it doesn't sound much, but as an above knee amputee riding up a hill out the saddle is quite a feat. I mean if it wasn't for this amazing knee I couldn't even ride out the saddle on the flat, never mind up an incline. So as I reached the top of the bank I was pretty chuffed and it was another gold star for the Bartlett Tendon. I mean yeah I could do it with the old BT, it was just a lot harder work. Brian has managed to move the technology along with the design of the "cam" and now the knee feels a lot more supportive the more the knee is flexed, this means you use less energy and instead of having to swap tendons out ie a choice between 2x softs or 2x hards or a soft/hard combo, you can now leave the 2x softs in and allow the "cams" to do the work. All you have to do is remove a simple pin on each side, pop the "cam" in one of the three pre-set positions depending on how much tension you would like going through each of the tenons and that's it your done. Oh and depending on what sporting activity your doing and if you require it you can also pump up the new RockShox Monarch RT3 and adjust the compression/rebound settings.
 |
| My Sandman |
No comments:
Post a Comment