Saturday, 12 April 2025

With a little help from Drugs I'm now walking and Riding

With a little help from some drugs, namely steroids and prednisolone it has enabled me to venture into being somewhat more active these last four or so days. In fact, I even attempted a little ride out on my Santa Cruz Heckler eBike, the very bike I did my Achilles in on, last December. I haven't been able to ride not just because of my ankle, but also this ongoing illness. Speaking of which now that I have been contacted by the IBD nurse and informed my symptoms don't exactly fit with the ulcerative colitis I was originally diagnosed with. So in reality I am now in what feels like No Mans Land. All I know, or understand is that when I am not on these steroids I find it very difficult to function and lead an everyday normal life, both at work and home.

I guess I am going to have to just take my own advice that I always bang on about and take one day at a time, concentrating on the small victories and when things are not so good, we'll deal with them as and when.

Yesterday my dad and I had a ride out locally, only going up to Quakies and parking in the turning circle at yon side of Quakies, so that we could go for a walk in the nearby woods, over towards the Morrisonb and then onto Chapman Wells, returning back to Quakies to jump back in my dads car. It was a lovely day and although we didn't walk far it was lovely just walking along at a snail's pace and chatting with my dad, plus we crossed paths with a lady who helped train our Baxter at the puppy classes, so we must have spent a good 20 to 30 minutes standing just passing the time of day in polite conversation, how both my dad and myself miss wor Baxter. I would love to get another dog, it's just that they are so expensive and I'm not sure I could take the passing of yet another one just yet. I know 2 years is a long time in the grand scheme of things, however it is weird how grief can linger on, for a pet, who was just as part of our family as any human being.

Glenn
The reactalight in my gigs makes them look like sunglasses

As we walked around the various areas I took random pictures, of nothing in particular, it was just so lovely like I saw to be out and spend some time with my dad, who to be fair hasn't been feeling too great ever since his COVID-19 vaccination the other day. The pair of us just appear to have these endless Cold and Flu symptoms, which have been going on since last December.

Arctic One
My Arctic One bracelet

Arctic One
I am still an ambassador for this amazing foundation, Arctic One            

   
Solar Panels at the Morrison
Wow check out all the solar panels at the Morrison

The Ern
The Ern

Lots of prickly things on Chapman Wells

This is what I think is to release the gasses from the earth after burying thousands of cows during the foot and mouth outbreak some years ago

Morrison Busty Low Carbon Depot

Glenn Johnstone
Just me "Alreet like?"

Following our walk, my dad drove over to B&Q in Washington. We are in desperate need of a new kitchen sink and tap, as ours has been leaking and looks scruffy after years of use. We had a good look around and purchased a new sink, a kind of old-fashioned brass mixer tap and a couple of brass-looking water traps. I also suggested having a look at some new kitchen cabinet handles, that would match the brass tap, as our current ones are silver and could do with being replaced. I just thought some nice cabinet handles would also revamp our kitchen a little, so this job is now on the to-do list.

Following coming out of B&Q I was starving, so I suggested something to eat from the nearby burger trailer. Whenever I am on these steroids it is amazing how my appetite comes alive. In the past when I have felt ok with no health concerns I have never been what you would call a lover of food, or a big eater. However like I say when I am on the drugs I relish the thought of food and can't stop eating. An order of a 1/4 pounder with cheese and a carton of chips and gravy for me then, and my dad had a sausage and egg roll, which we washed down with a couple of steaming hot white coffees. That is another thing when I am on the steroids I can pretty much eat and drink what I want, whereas when I am off them and become ill I have to be very careful in what I eat and drink. It's a real pain and rather depressing, but hey let's not go there, this post is about the small things I have achieved in only the past 4 or so days.

This morning I fully intended going for another little walk with my dad, however when he awoke he looked proper poorly, so declined a look-out. I decided I would therfore attempt a short ride out on my bike, so that is where I have been this morning.

I rode over towards South Moor, going past the Pines and thought I would pop around to see if my old school friend Carl was in. I hadn't seen Carl in like ages, and as I turned the corner to his street I could see his little Suzuki Jimny parked up, so rode to his house and knocked on his door. Carl came to the door in his dressing gown "Oh I am sorry I hope I haven't woken you up" I said, Carl replying "No you're alreet man" I then extended my hand which Carl accepted and we shook hands. It was great to see Carl and I must have been there at his standing talking with him for a good 40 or 50 minutes. We discussed how both of our health had taken a hit and decided life was too short and we must make more effort to get together like in the old days and go for some rides out together. As with all my close friends, I am not ashamed to say I love this man. When you start to get older and then suffer ill health it doesn't half make you reflect on where time has gone and all those things that you thought were important, in reality, they weren't. Spending quality time with people you love and respect is what is important and making lasting memories.

After saying toodle pip to Carl and setting off again on my little test ride, where things were going much better than I imagined. No pain in my Achilles, I mean I was knackered riding my bike, but hey my fitness is shot. I haven't been exercising in about 6 months. Just as I approached the Black Path, one of my other friends Lee called me. I had tried ringing Lee earlier in the morning to see if he was about, so that I could have a ride over and get him to have a look at my bike set up, for fit, and hopefully any ideas why I may have had issues with my Achilles when riding. Anyhoo Lee just said, "Glenn did you try calling me earlier?". "Yeah mate" I said, " It was just to see if you were about to have a look at me on my bike and see if you could give me any tips or advice". Lee said he was going out for a ride, however, if `I was only going to be about an hour I could call in at his and he would have a gander, so that was the plan.

I had a ride around Chapman Wells along by the pond, and then came up the steepish bank on what I affectionately call "The Bath Tub Loop". It's a shame as I will have to think of another name now as the farmer has removed the old bathtub, that the cows used to drink out of. Once up the bank I was out near the top of Wilka's bank and cut along by Wagtail Lane, past the windmills as I call them, the big wind turbines and headed down into Craghead, then turned Left and along to the Font and eventually to Lee's.

Santa Cruz Heckler SL
Only pic from my ride, as I was just out to see how my ankle was

Once at Lee's another warm welcome as it had been a while since I last saw him, and Lee asked me to just ride around near his house so he could check out my movement on my bike. Lee then suggested that we move the cleat back slightly on my shoe, and once I removed my shoe Lee very kindly used his Allen wrenches to reposition the cleat. I then gave the bike another go and it did feel a little more comfortable, so we left the cleat in its position with the plan I will just keep trying to get out for short rides and see how I get on.

Lee then offered me a nice cup of tea and we sat outside having a lovely catch up, with Lee showing me his revamped bike that he had been fettling and also his shiny new one, that he invited me to have a go at picking up, man the bike is so light and looks like a very nice ride. As Lee was going out he suggested he would have a ride so far along with me, as I was returning home. Just as we said our goodbyes I was gutted when I felt a twang and a sort of a "twang" noise, that's another tendon gone and snapped. Bloody hell man.

The new, well-refurbished Bartlett Tendon I have had to buy is a great piece of kit, however, I always end up snapping tendons for some reason. Plus I have noticed this new knee whilst being super supportive, man I am fighting to actually flex the knee in order to get on my bike. I keep thinking is it so long since I used my BTK that I have forgotten how it should feel, there just appears to be so much resistance in the new tendons. I thought it may have been because the Rock Show shocker had too much air in, or I had inadvertently locked out the shock, but no, the resistance is purely from the tendons.

Obviously now being so unfit and with additional resistance I am finding riding challenging. Oh, and I am also second-guessing my choice of bike. I opted for a mid-power Santa Cruz Heckler SL which I do love, however, would `I have been better off cheating a little more and going back to a full-power eBike? "Meh!" too late now, my only other option is to get fitter. The reason I went for a mid-power bike was because I rarely used the Turbo on my old Specialized Turbo Levo it was like overkill and cheating. It's funny to now think after today's short ride, "Dear me, this full power mode isn't giving me all that much, I am knackered" as I try to cycle up a hill.

Back home my Bartlett Tendon mended with new tendons and ready for its next adventure I just wish I could figure out how to stop the tendons snapping and also step down the resistance just a wee bit.

Oh, and the other day I decided to make my foot a bit more colourful so painted my toenails and nice shade of blue.
 
Do you think the colour suits me?

Tomorrow I return to work I'm feeling relatively good, however in the back of my mind, I know in about 2 months I am going to be back searching for answers as this illness rears its ugly head. I have been advised to also contact my cancer specialist nurse, so I will do that on Monday. It is worrying times, things feel out of control, but hey what can I do? Other than trying to take one day at a time and do the little things that bring me joy.

Okay getting that sense of "Feed Me" so I am off to make something to eat "Mmmmm what to have?"

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