Saturday, 13 September 2025

Just got myself a few bikey tools

I had been looking to lighten my cycling tool kit, especially as now I tend to ride wearing either my CamelBak or Osprey bum bags, or what some may call a fanny pack "Ooh err missus!"

CamelBak Mule bumbag
CamelBak Mule bum bag

Osprey bum bag
Osprey bum bag 

I prefer wearing the bag around my waist as it can elevate getting a sore back and shoulders which can occur when wearing a backpack. Plus it can actually prevent saddle sores, due to better weight distribution.

And so to what I enjoy doing, a spot of research and trying to discover the best quality gear, that was both light and at a good price.

After checking out reviews on the likes of YouTube and online bike websites I decided to opt for a few bits of kit.


The first being a Blackburn Switch, which comes with all the essentials I would require should I have a minor mechanical on the trails. The Blackburn tool kit includes a chain breaker, which is pretty handy as some tool kits don't have one, so you then have to keep a separate tool in your tool roll.

Blackburn Switch ratchet tool roll
Blackburn Switch ratchet tool roll

The next couple of handy items come from Peaty's, and these are a cool. I bought a puncture repair plugger, for tubeless tyres, that comes with a plugger and things I think they call "worms". These are inserted to plug where a potential thorn or other things has caused a puncture. 

Peaty's plugger
Peaty's plugger

Then I purchased something called a "Hole shot" which is a CO2 cylinder, well two actually with a neat adaptor. 

Peaty's Holeshot CO2 inflator
Peaty's Co2 Inflator

These two items should save a lot of time should I encounter any punctures on the trails, and they are pretty light in my bag and I also have more room. 

Thursday, 11 September 2025

Eighteen Years Later - Word of Warning Contains Graphic Images

It has been eighteen years to the day since I had my right leg amputated.

Kotz Prosthesis
Kotz Prosthesis

Kotz Prosthesis
Kotz Prosthesis

September 11th will no doubt bring back memories for lots of other people for a very different reason,  that being the Terrorist attacks in New York on the World Trade Centre and the Twin Towers 11/09/2021

For me, 2007 was to be the beginning of a whole new chapter in my life. Having been diagnosed with a giant cell tumour in my right tibia, this was around the May of 1995. The tumour emerged about a month after I witnessed a horrific murder just down from my parents' house.

WORD OF WARNING CONTAINS GRAPHIC IMAGES

Wednesday, 10 September 2025

Oooh I have got my eye on a new action camera that looks absolutely amazing

Being off bored and nothing much on TV I did my usual and checked out Youtube, where upon I got my eye on this absolutely amazing action camera. The camera in question being an Insta 360 X5.

  

Insta 360 X5
Insta 360 X5

The camera has dual lenses and can shoot in 8k and comes with AI software that can be either used on a computer like a Mac or Pc. You can even choose to use the mobile app. From the shots taken and then edited in the softaware some of the films I have watched look amazing, with very stable footage and the shots taken from some unbelievable vantage points and angles.

The camera can be used with a selfie stick and I am not sure how... it must be something to do with the AI software, but in the final editing the selfie stick and camera cannot be seen. This makes the filming of your films look like someone else has shot the final takes, and you can also take a shot which appears as if a drone has captured the images.

The Insta 360 X5 which is the latest addition to the Insta range has lots of accesories which can be purchased to add to your collection and enable you to take even more inspirational footage from various vanatge points.

I am now hoping to get myself one of these cameras as I believe it will help with my own home grown cycling films and create more interesting and scenic shots. 

Thursday, 4 September 2025

Whilst perusing my phone!

Lost2bFound -Glenn Johnstone
Lost2bFound -Glenn Johnstone

Hey, before I get started, I would really appreciate it if you decide to read my blog or grab a copy of my book and take a few moments to leave a comment. It's so simple to do, and I can assure you this will not lead to loads of spammy messages at your end. All you have to do is go to the bottom of the blog post and tap where it says "No Comments," or if someone has left a comment, you will see the number of comments and you can add to these. It's getting lonely in here talking to myself...

Book-wise wise if you do decide to pick up a copy, please, please do leave a review. Of course, it must be honest if you think I've made a shit job of self-publishing some complete nonsense, I would rather know. That said, I am feeling a bit fragile at the moment, so don't be too ruthless. I am, after all, a complete amateur

Well, I am back off work, ill once again. Don't worry, I am not going to go on and on about it. To be honest, I have  had just about my fill of my life revolving around health issues.

Anyone who knows me will know I am open when it comes to mental health. Over the years, just like a lot of people, I have experienced a few, shall we say, dark periods; however,  I have been able to use my past experiences and thought I had a pretty good handle on coping strategies. It now appears my strategies are not working quite as well as I had hoped, so I have decided to reach out for some help via work.

It's this ulcerative colitis diagnosis and the symptoms that come along with it that have brought me to a complete full stop. My mind is now in panic mode, and no matter what I try to do to convince myself, to just live in the moment, it's off conjuring up various scenarios that are set way off into the future.

Then there is that other really dark side which I have encountered before, but not in some time, it pretends to be my friend and whispers in my mind. It is devious with its words, with things like "You know when you fall asleep, well you don't have any pain, or stress, why not go one step further and seek eternal slumber". "Fuck that and Fuck You", and then.....it's gone, but just for a little while.

And so whilst I have been off bored, mostly lying on my bed and waiting for the gurgle of my tummy to start, then having to rush to the toilet, on elbow crutches I may add, to get on the toilet and then prepare for a sudden explosion of what looks like the same colour as chip shop curry, however certainly doesn't smell the same. It's ghastly. I rushed to the bog just the other day and a jet of: well, I wouldn't call it shit, hit the bowl and then splashed all around the rim, with a sample of the foul, horrible stuff launching from the toilet and landing on my left wrist. I mean WTF... "Ewww!". So far I have been fortunate and not had any accidents and shit the bed.

Anyhoo, after speaking with all manner of people over the last month, including my consultant, the Inflammatory bowel disease nurse and my GP, I now find myself back on steroids, Prednisolone. Following a review with my consultant, it has been agreed I should start on an antibody treatment called Vedolizumab, well, at least I think that's what the drug is called. 

At the moment, I am experiencing a whole range of different emotions where this new drug is concerned. You see, I can recall having a bad experience with another antibody drug named Rituximab when I was going through my chemotherapy treatment. But there I go again, you see, pre-empting the worst. Hopefully, this new drug will get me back on track, back in the saddle of my bikes, rather than on the seat of the nearest bog.

I just had one of those negative-to-positive thoughts, which made me chuckle. Thank God I wasn't reading one of my favourite books when all that shit came flying out. I would have  been devastated ruining a good hardback edition.

So, to the title of this post, "Whilst perusing my phone!"

I generally write down all sorts of stuff in my notes app on my phone. It can just be when stuff comes to me, so there are all sorts of random things. I readily admit I am not great at poetry; however, I do like to get things out of my head, much of which is based on my experiences. So I thought I would share a few bits and bobs on my blog, I mean, I haven't much else to write about at the moment as I have done Jack shit.


I wrote this selection of words based on my having the idea of shooting a video and using 3-second clips to document one of my rides. Unfortunately, I haven't managed to get out as yet due to not feeling well.

Three Second Clips

Three-second clips, memories captured through a lens. Pictures suspended in time. Those glimpses are a reminder of what is lost in the blink of an eye.

Images that play on an internal screen within our minds. Frame by frame, we attempt to make sense of a story that unfolds, what is it we have seen?

The now has already become the past as we enter the future. Valuable moments are stolen as you read the next word, watch the next clip and think your next thought.

Beauty is missed each day due to imposed life's time constraints. Unnoticed morning dew like a tiny crystal ball sitting upon a blade of grass, the song of a bird, the blue sky above, lit by our sun.

An unexplored area, eyes scanning, up close and personal and to the horizon. A new adventure, an excited inhalation of breath, as you're feeling free. This is how each day really should be.

Beautiful trees standing tall, speaking to one another in a language not understood by man. No war mongering or political views, no religion or jealousy, no possessions to lose.

Stood all alone, with eyes gently closed, in self-imposed isolation, a kind of out-of-body contemplation. Thoughts in place, but they aren't taxing, taking a gentle breath, it's so relaxing.

So much beauty can be taken from just three seconds in time. Why not stop and take a moment? Stop rushing to get to the end, as the end is here before you know.


Quiet Observer - Looking Within Ourselves.

Standing on a beach, a quiet observer watching the sun as it's rising. 
Searching for perfection within each wave, as it washes up onto the shore.
Looking out at the ocean, where the rays of light are dancing. 
Bright refracted colours, shimmering, my mind becomes so distracted.

Taking a seat upon the beach, a handful of sand is taken. Feeling its texture within a tight fist, then watching it fall in tiny grains. It's quicker than an hourglass from my hand, but the moment feels eternal.

In the moment, relaxed and at peace. Deep thoughts come from those lessons learnt. An understanding that it's inner conflict that makes us weak. 
True strength comes from the mindset we keep.

Time to accept those things that cannot be changed. 
Search for joy and happiness in what you can do. 
Stop being critical of the things in the past. 
The race is not as long as you think, don't change, and you will end up last.

Facing challenges with an open mind, 
it's ok to take chances, it's ok to fail, 
always remember tomorrow is another day. 
You can maybe try something in another way. 

Seeing beauty, others fail to see, as they live in a fake news conspiracy reality. 
Sharing kindnesses, sharing strength. 
Helping the fallen if they should fall, 
it doesn't matter who they are; we all have our hidden scars.

Not looking for perfection, your best will do, don't label people, or they will label you. 
Follow your dreams, build on your strengths. 
Try to create positive Karma in all that you do.


Now, this next bit I wrote just after getting work, Neville. I am not sure if you would class it as a poem, more like observations.

Border Terrorist

"Hello", "hello" projected from your eyes. No need for words, your thoughts you cannot disguise.
Lighting up our lives with so much unconditional love, you really have brought new life to this home.

Running around like some mental thing, spinning in circles with your favourite toy ratty rat held by his tail, (Obviously changed the name of the rat to "Isak)
You're a real joker with an infectious smile. Jumping around in a rough, scruffy ginger coat, maybe you're Ed Sheeran in disguise.

With bushy eyebrows and an old man's beard, you tilt your head to offer a quizzical look, really, you're saying "I don't give a fuck".
You're off to find Mister Stick and look for any trouble you can get up to with it. Or maybe you'll decide to dig a hole, investigate pots and kill a few plants.

Each time I go to make a cup of tea, I have to look all around. Because you're like an assassin and move in close without making a sound. 
Even though you're pretty small, you're bark can be heard echoing along the hall, it makes the doorbell start to ring, but not with its normal ding-a-ling.

You use the couch like a trampoline, jumping and bouncing like a dog possessed, or if someone sits down, you jump on the top to stick a friendly tongue in their ear. (Or if a fucking chin or nose is available...My God, your tongue is abnormally long for a wee dog.

That same couch is a place to lie when the day has been long and you want to rest. Any pillow will do to lay down your head, it's funny how you don't like your own bed.


When it's time for a walk, suspicious minds play in my head, as you set off, then pause, stop and look. You really are a paranoid pup "Fuck me, we're being followed" Please shut up.

You're a Border terrorist with a cunning and devious plan. Now a much-loved member of our clan.


This was something I wrote a bit back about, a relatively short ride and encountering some dog shit.


Dog Shit

An endless supply of drugs for an unknown disease. A string of antibiotics for a chesty wheeze.


A trip to the barbers to get my head sharpened in the same old style.


A ride out on my bike to clear my mind. 

Venturing around the same old loops, 

searching for something new to find.


A dripping, snotty nose I wipe upon my sleeve.

There goes that sodding cough again, 

that sounds more like a bark.


I then notice this smell that's been hanging around, 

it's been there for at least the last half mile.

I stop and check for dog shit to see if it's on my tyre.


I can't see any brown fudge, but I curse nonetheless.

Why do people just leave dog crap lying around? 

Even hanging there dog shit in branches of trees.


I jump back aboard my steed and continue upon my ride.

Until I come to a large pond. 

There I take a few quick photographical snaps.


I love to be out in nature, to just relax and empty my mind.

My revelry is broken at a sound.

Honking geese suddenly appear.

And go onto land with a splash nearby.


Time to start off once again, 

I'm so pleased my ankle is holding up. 

It's now time for a climb up the farmers' trail.

Which will take me to Wagtail Lane, then  the windmills and home.


I can still smell that dog shit lingering on. 

I'll wash my bike, shower and change.

Ahh no more dog shite,

it's been washed away.    


This little paragraph, I guess, is the start of something. It's taken from when I was pissed off,  I guess.


You've come again to test my will

You've come along to test my strength.

You've come along to play games with my mental health.

 

Another few thoughts 

 

An off hand conversation with people who pretend they really care.

A random pat on the back with a fake there, there.

Flicking through the wishful pages of all those broken dreams.

Searching through so many memories of places I have never been.

Feelings of being so lost, and the fear of not being found.

Inner thoughts that drive me mad, just goping around and around. 

 


This poem, I think, is in its original form: I can't recall if I changed it for my book "Lost2bFound".


Dreams of getting away


The grass lies withered and dead beneath my feet as it turning to dust. 

I live in the  pure  hope that one day I'll escape.

I allow my eyes to close shut and I drift off to sleep, 

sweet surrender, it's now felt as reality fades away.


A seed planted so deep whilst I'm in my sleep, 

tended to with so much love to bloom into life.
Wandering around in my mind, filing cabinets that store dreams

only opened by me, I have a secret key.

A favourite dream is found stored in place. 

Safe and sound in this place, my mind is free, it's where I am so happy.
I find myself beside a loch shore, it's so calming, tranquillity found there, it's good for my soul.

Washed up on the shore pebbles, each one a dream, so many lay there, which one to choose?
Pebbles polished by time, carried by ebb and flow, picked up and now treasured as a gratitude stone.

A tartan land is where I really long to be, the beautiful Monroe's the lochs and all the trees.
I picture a wee house, a place I can call home, no stresses or worries, there I rest my weary soul.

Now I'm inside my house, lying there on the couch, my hand resting on the floor. The house whispers now you're home.
A log fire is burning bright, giving off a warm glow, the flames casting shadows which dance on the walls.

Now I don't drink whiskey, but here sits a wee dram. It came from a local distillery right here in town
A needle in a groove, a record spinning in place, it's an old forty-five knocking out a wee tune.

My own piece of heaven, I carry it so deep within, will this dream come to pass? Only time will tell.
Tomorrow  I'll return and play out this same scene in the hope that one day all my dreams will come true. I allow my eyes to close shut and I drift off to sleep, sweet surrender, it's now felt as reality, it fades.


Well, that's it for now. Mainly just wrote a bit because I am bored. Apologies, no pics, well I mean I haven't been anywhere or done owt. In ending got to at least try and plug my book. If you follow my blog, or if you are just new to it and kind of like my style or writing and narration, by that I mean lots of swearing and dark humour, well, why not go and grab a copy? The book is much the same. 


It's available from Amazon or most good bookstores; there is a link on my blog on the front page.


Cheers, take care


Glenn


Lost2bFound -Glenn Johnstone
Lost2bFound

Friday, 1 August 2025

Two birds with one stone

I am sure you know what I mean when I use the phrase "Two birds with one stone". I don't want anyone reporting me to the RSPB for bird cruelty, as I haven't been out hoying stones at birds.

No, I called this blog's title that because today's outing yielded more than one positive result. Firstly, I went out on my bike and am sure I covered around 24 miles. However, my Beeline Velo only recorded 5.9 miles, which I know is completely wrong, as I could tell by the map. Plus, I was exhausted and had only 15% battery left when I returned home.

Lost2bFound Cards
Little cards I designed and had made up 

During the week, I had come up with a cunning and devious plan... "Muhahahahaa!". I had gone over to Instaprint and designed some business cards, well, not quite business cards, but you get the idea, the same shape and size. On one side, I put the front of my book design with a picture of little old me, and on the other, I just put where to find my book, my email and blog address. I figured that when I was out on my adventures, if I got chatting to anyone and if they appeared friendly and interested, I would mention my book and well promote it. So today I gave away a few cards, who knows, I may get a few sales and some much-needed reviews.

GOPro shots are pretty pants to be honest





The second positive was meeting some thoroughly nice people on my journey. Meeting nice folks kind of restores my faith in humanity. There is nothing quite like heading out for a ride and on the way having the opportunity to stop and chat to pleasant and friendly people. Today, I think I spoke to six people on the various trails I was on, I didn't get the names of the first couple who were out walking with their dog, or the second young lady, as I got lost; however, the next gentleman I discovered was named Digby, what an unusual and fantastic name. Digby was delightful and we chatted about the old railway lines in the area, plus ventured into putting the world to rights, touching on politics and political correctness and how the world has gone mad. I told him I pretty much take after my dad and call a spade a spade, not a shovel. We talked about the use of the words "hinne, flower and pet", all of which my dad still uses. I then chatted to two separate other gentlemen on the way up through the bank and going under the roads through these tunnels. I think it's part of the Bowes railway where I was venturing up. These other two men were Mark and then a little further on Brian, again, two lovely chaps. Following getting to Birtley and getting on to the C2C, then riding up to Stanley, I stopped in at  Young's opticians on the way home. The lasses at Young's have always been so supportive and helpful, so in passing, I thought I would drop a few of my book cards in to let them know what I had been up to. Upon my return home, I had a text message: "Lovely to see you today. Book is purchased. Need it signed for when you are a famous millionaire ". Like I say, a great bunch of girls.

On the Bowes Railway Line  overlooking the fields
On the Bowes Railway Line  overlooking the fields
Bowes Railway Track

Unfortunately, today my GoPro decided it didn't like the lighting conditions, so I didn't get many good pics. I would much rather shoot in photo mode; however, the timer is only 10 seconds, so it doesn't give me time to get on my bike. Time lapse mode is very hitty missy for exposure and quality, I find.

Weapon of choice my new Scott Lumen

Scott Lumen
Love this bike

Scott Lumen
Bit of urban art

Upon my route today, I discovered some new trails over at Hedley Hall Woods, so thinking I may use these to shoot a video. I know what I would like in my head, it's something completely different in my mind to what I normally do, but getting it caught and edited is the difficult bit.

Okay, feeling wiped out with a banging head once again, so I think I will have to hide under my duvet for a little bit in the dark. 

Catch you later.

Tuesday, 29 July 2025

Grabb'in a few pics whilst doing local loops.


Truth be known, I didn't feel like heading out on my bike this morning. I had a proper upset tummy, which coincided with the usual and the shits. This ulcerative colitis is really doing my head in. I don't think I can tolerate the mesalazine medication; it actually makes me feel worse, and I was supposed to be going for an urgent sigmoidoscopy, which I think is a waste of time, as I just had one in April. Obviously, I want to try and avoid yet another camera stuck up where the sun doesn't shine. It now appears as if I am just being left to my own devices, not on any treatment and just hoping and praying that the god awful symptoms start getting better.

Before I went out on my bike, I checked the weather forecast. I'm not sure if in the back of my mind I hoped it was due to rain, that way I would have even more of an excuse to just stay in. Then I thought to myself, "Glenn, just get yourself sorted, you'll feel better once you are out", and so that is what I did.

I had no real plans on where I was going and just decided to ride and see where it took me. Then I was off on my new Scott Lumen. The other day, when I was out, I was thinking, "I am sure this bike has three power settings". It only took me a few minutes to figure out that I had to hold the power button in just that bit longer to get the bike to have no assist, "Ahh that is why it had felt like the bike rolled real easy the other day", I had been riding around in eco mode, so had a little bit of assist.

Monday, 28 July 2025

A little bit of a rant! Which I am sure you will be onboard with me about.

Okay, so this blog post is going to be a bit of a rant concerning just a few things that have happened that I am sure each and every one will agree with me about. Of course, if you know me, you will also understand I tend to go off on tangents, so the post also contains a link to a video I wasn't going to post, as I didn't think I had enough footage to make it interesting. Well, maybe I still haven't, but fuck it cobbled it together and uploaded it to YouTube anyhoo.

So, to what has pissed me off, well, it's basically society in a whole, but mainly how corporations and companies, businesses and whatnot are all out to rip us off.

Some weeks ago, I got a message from my insurance provider saying words to the effect of "Dear Mr Johnstone, would you like to get a guaranteed future value on your motor vehicle?". The car in question is Grandma, my limited edition VW Beetle GSR. Grandma is on a 63 plate, so 12 years old. She is not classed as a classic, as not old enough; however, she is a very rare car as there were only 30 ever brought into the UK in this model and colour. Not only that, she has lots of top-end mods, so when I insured her, I put a valuation of £20,000 on her. Now I know a lot of people may think that is a bonkers price, but I just saw a Yellow & Black GSR for sale on Piston Heads with a lower spec and not as many mods, and it was up for £18,995.

Anyhoo, I had posted on Facebook about this valuation and one of my friends contacted me saying before I went ahead with paying the extra £52 to get the valuation, if I sent him the details of my car, so the registration and. mileage, he could get the true value that the insurance company would use. You see, he works for a company that all the insurance companies use for guide prices.

So this is what I got back from my mate. Sorry, the image isn't great.

Valuation


So, as you can see, the top book is probably just over £10,000. So my point here is why the hell would I pay an extra £52 just to be told that my car is only valued at the rate the insurance company value it at in the first place. This has been nowhere near what it would actually cost to replace it in the event of an accident. Insurance companies are only too happy to quote us extortionate amounts for us to insure our vehicles, yet when we come to claim, we would be lucky to be able to go out and purchase a like-for-like example.

I think a good idea from a customer's point of view, where insurance is concerned, and it could easily be introduced, is that, say, your insurance was £1000  per year. If, after that year, you had no claims, you were reimbursed half the amount of your insurance. I mean, the insurance companies would still get interest on the money you paid them.

Anyhoo, this gets me onto my next whinge. So a few months back, I paid for an updated version of Wondershare Filmora. A piece of software so that I could edit my GoPro footage. Now I thought, in fact, I am sure I had a paid-up version of the software, version 13 or something. Yet when I went on to make a film, I was told ~I had to update to version 14. So I did this and paid once again for the latest version. Now, in making this latest video, the one I wasn't going to make Lol well, I got all the way through the editing and went to produce it, only to be told "You have used transition assets in your production", or words to that effect. I thought "WTF", I've just been on ages complaining this and now this dumb software wants to charge me more money to produce the final edition. Not only would it not allow me to just pay a one-off fee, oh no, it wanted me to fucking subscribe to a monthly payment. I hate shit like that. I mean, if you subscribe to everything that comes along nowadays, it's like signing your pay cheque away.

I had to go back and remove all the paid content out of my video, and fudged together something which is probably pretty naff, not much riding scenes in it, but it does have some pretty places I visited the other day. 

Ok rant over, here's the video. Oh, and whilst you are here, if you haven't already, why not go and grab yourself a copy of my book "Lost2bFound"? You can find it on Amazon or in other good bookshops.

Saturday, 26 July 2025

Digging deep! Out for a ride on my new Bike

It is difficult trying to find motivation when things in your life aren't exactly going to plan, Don't get me wrong this isn't a blog about bleating on and "woe is me", no it's more about my self reflection and understanding the pitfalls and how to navigate things to avoid repeating mistakes I have made in the past.

So let me explain. I have spoken about taking ill around May of last year and having been diagnosed with ulcerative colitis. Well, this illness has really taken its toll on me due to its horrible symptoms, and this gets me to my point within this post. You see throughout my various long term health concerns, whenever I get down and then become isolated and unable to go out and do the regular things I like to do, for example my cycling, or camping, or just going for a walk in the country I then resort to the internet to fill in my time, and invetitabily start buying shit I don't really need. My savings take a hit, and when I say 'savings,' it's not like I'm minted. I can then go on to make big purchases, such as bikes, and end up in more debt. I think I buy stuff as my imagination creates these pictures of me doing stuff, which makes me feel good. I can see myself, for instance, riding a new bike, with new clothing, a new helmet, new shoes and new camping accessories. Maybe I should buy a new camera so that I can shoot new films. I think you get the picture. In reality, I can go out and buy all this stuff; however, it doesn't fix the root cause, and I am left feeling even more depressed.

Scott Lumen 900 TR
Scott Lumen 900 TR from J's Cycles

It reminds me of a time when I was ill just after the tumour in my knee had been removed and I had that awful metal work inserted.  Because I couldn't do regular things and got bored, I would order all manner of things from the internet. T-shirts I would never wear, books I would never read, and computer games I didn't play, but to name a few. I would get my 30-second buzz when stuff arrived and I opened it, then put them away, before moving on to my next fix. I ended up getting into thousands of pounds worth of debt whilst not working, and had the potential via credit cards to get into around £50,000 of debt. I was very fortunate that I realised the error of my ways, got a consolidation loan, chopped up my credit cards and then over a 5-year period paid everything off. 

The thing that made me wake up and realise I was in trouble was my mam's voice, saying "Glenn, make sure you never bring bad debt to our door". Anyway, I have always been proud of the fact that I have managed my finances.

It's weird as I wasn't going to post about yesterday's outing, and then I thought "Ahh, why not". The thing is, when I sat down at my computer, the blog post I had intended to write turned into this self-reflection, which I have just shared, and I guess it's quite cathartic for me. I sometimes write as it helps me understand my own mind, it can be like a best friend talking sense to me, I have so much shit floating around in my head most of the time, the majority of which doesn't make sense.

Anyway, after having purchased a new bike around December of last year, my Santa Cruz Heckler, then figuring out I really liked the bike, but the range on it wasn't as far as I expected, I started looking at other bikes. My savings had taken a hit as I had helped my dad out with a new bathroom, and in my mind I thought "Fuck it, I might as well spend the rest". I know my thought process is mental. I then got my eye on a Scott Lumen. It was discounted at J's Cycle Shack, so I got in touch and ordered a size Large. What the fuck, I needed another bike for? I mean, I haven't exactly been riding much of late, but as explained earlier, my imagination kicked in and I had this vision of me riding all over the shop with a great big grin on my face and loving life as the wind blew through my hair, angelic music and birds singing in the backdrop. 

Ern's Mobile Skip
New bike in the Back of Ern's Mobile Skip

I had to wait around 2 months for my new bike to arrive. I took delivery on the 12th July, my dad and I driving down to Wakefield to pick it up. The bike then stood until yesterday, when I had my first ride out. 

Now, like I say, I wasn't even going to write a blog about yesterday's outing, I think it is because I considered it a bit of a fail, which is not true, now that I have thought about it. I think the top and bottom of it was that I was just completely knackered when I got in, sore and didn't feel particularly well. Which will lead me on to another part of my story in a little while. 

Anyhoo, now that I have had the time to reflect, I can see why I thought yesterday wasn't worth writing about, how today it was. First, the negatives I had intended to shoot a new video using my GoPro and take some photos. Well, I didn't get enough or the best footage, so on my return home, I couldn't make the video I wanted. Plus, I only took a few pics, so I thought, what is the point of blogging? My way of thinking is that no one reads my stuff; they probably just come here to look at pictures they have happened to come across by chance.

And now the positives and what made me write this post. Well, although I wasn't feeling great in the morning, I took Neville out for his morning walk, then got changed into my biking gear and headed out on my new bike. I attempted to do what makes me happy, and although I didn't ride as far as I would have liked and was thoroughly exhausted along with a migraine I had had for about a week. Well all in all I enjoyed myself, especially as on my journey, I met three lovely ladies. 

Scott at the Farmers Trail
Scott Lumen on the Farmers Trail

The first was a wonderful lady over at Hedley Hall Woods, she was in a wheelchair and self-propelling herself up a rather steep hill. As I passed, I asked her,  "Do you need a hand?"  to which she replied, "No, thank you, I have got this". Huge respect, as I had to drop into a lower gear to climb the bank. I rode past her and then stopped and turned back and we began chatting. I went on to mention being a sporting ambassador for Arctic ONE and mentioned the grant system and what a fantastic organisation the foundation was. Going on to ask would she not prefer  a hand cycle, and the last commenting on another type of bike that has some sort of hand levers you pull on to  to get it to mobilise. After some time, we said our goodbyes, not before I had informed her about my book, "Lost2bFound" I mean, I have to try and get some sales somewhere. I was then off heading towards the Causey Arch. 

Lost2bFound
Pretty proud to have self-published this

I was in two minds whether to take the Causey Arch and Tanfield Railway route, as you see, I have experienced some rather irate people along there, who are like "Karens", and go on to get all worked up about people cycling along the trail. Anyway, I decided to go that way as I hate riding on the Causey Arch Road, and if  I used the pavement that turns along by the Causey Arch, well, if you think about it, that's no different to riding on the trail at Tanfield Railway as they are both classed as public footpaths.

Riding over the Causey Arch and approaching the section of trail where there are some wooden steps, two ladies were sitting on a bench with their dogs. I gave them a polite greeting and got an equally polite response in return. We then began having a lovely chat as I explained some folk didn't like cyclists coming this way, and they said they didn't mind, we agreed it was all about respect. The conversation continued on, and we spoke about the local history and the area, good places to visit for walks and shared some memories of days gone by. Yet another chance to plug my book when departing.

I was enjoying the ride on my new Scott; it felt comfortable, probably one of the best-fitting bikes I have owned. Considering this was my first ride out and I was just getting used to the bike, it felt planted beneath me. The Lumen has a TQ motor, which only offers 50 nm of torque, so it does require quite a bit of input from the rider. For XC riding, the suspension feels plush, and I don't know if it was just me, but the bike felt like it rolled well; you can't feel any drag from the motor. I was a little frustrated yesterday, and I think it was because I was tired. For some reason, I was having a nightmare clipping into my new Time ATAC pedals. I was so worn out, I was struggling to take hold of my G3 Infinity knee, bend it and then forcefully trying to clip in using my hand to guide the cleat to the pedal. So yesterday, there were many curses and loud sighs. 

Beamish Woods
I really like this Bike

Oh, and when I stopped off at Beamish near the stream, intending on getting a video shot of the water as it cascaded over some rocks, I slipped and almost fell into the water. I just couldn't keep my footing and ended up having to sit down, then crawl and clamber up the bankside. It's incredibly difficult trying to negotiate slippery terrain with a prosthetic limb that is in full extension, held in place with resisted tendons. I also ventured onto a trail I hadn't ridden in years and took. The wrong path, well, when I say path, I had to stop as there was no way through, the undergrowth was so thick and unridable. So it took me about 20 minutes to hike back the opposite way, and this proper fatigued me.

All in all, I can see that yesterday wasn't a waste of time, and although I didn't get the video footage or pictures I wanted, what does it matter, always be other days.

Oh, and you know I mentioned earlier, leading to another part of my story, well yeah, I got bored so ended up purchasing a steering wheel of all things for my wee Abarth 124 Spider. Now I really must stop...

I will post some images when the new steering wheel arrives and a bit of a write-up...