It has been well over 2 months since I last had a ride out with my friend John. He has had a few days off work, so suggested we have a little look out. Both of us aren't exactly as fit as we used to be. I mean I have ridden every day for 579 days now, and I am on Day 161 of this year, however that has mostly been on my turbo trainer, and although I get quite the sweat on it is totally different to being out in the real world and climbing hills and going over rougher terrain. Not only that I decided to take my Fat Bike and although it is so much fun it can be a bit harder work.
Out with John Day 161 x
Did I mention I am riding every day this year for Arctic One, a charity who have supported myself and many other people? Arctic ONE is not one of these big, well known charities, however the work they do is nothing short of amazing. If you can spare anything great or if you just would like to see what Arctic ONE is about and what they do, either search for them on Facebook or checkout www.arctic1.co.uk
Virgin Money Giving Link
This morning I had to re-attach my tendons to my Bartlett Tendon. I got the first bolt in, tightening it up with my mini torque wrench and went to put the second bolt in for the cam and the bloody bolt snapped. Fortunately I had a spare and the broken piece came out fairly easily by using a screwdriver.
Broken stud in my knee
By the time I had fannied on with my leg, John had arrived, so as usual he had to wait a little while till I got my gear sorted.
We were soon off just making a route up as we went and deciding as we were not exactly fit just to stay local and not go too far. It was more just about being out than how far.
Basically, we headed over to Chapman Wells Nature reserve and just had a tootle around whilst chatting.
Out on the BTK and my Fat Bike 
John patiently waiting for me to position camera
My Silverback Synergy Fat developed a horrible clicking sound, which progressed to a screech at times, so I think my bottom bracket is on its way out. Ern is going to inspect it for me, never mind the bike got me home and nothing dropped off or seized up.
John and Glenn 
John
Not a very exciting tale I am afraid the heat has zapped my energy over the last few days, not complaining mind you. I just feel so fortunate and grateful to be able to do all the things I am able to do.
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| Riding back up the trail |
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| Fuel |
Next week I am away to see the Cancer Specialist Nurse for a review, so far the treatment has kept my Non Hodgkin's at bay and I haven't felt any lumps or bumps. I am still having a few minor issues with socket fit, however again feel fortunate as it has been probably 3 or maybe even 4 years since Pace Rehabilitation designed my current socket and in that time I have only been back to the Disability Service Centre maybe two or three times.
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| All about the things you can do |
Nice!
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